How Wellspring Helps
Wellspring offers a wide variety of free social, emotional, psychological, and informational programs and support for people coping with the everyday realities of cancer.
Peer Support – Talking with someone who's lived the experience of cancer can provide you with support and give you the comfort and the reassurance that you're not alone in this jouney.
– Practicing Yoga, Tai Chi, Qi Gong, Meditation and Guided Imagery can help you manage stress levels and symptoms, and regain a sense of control.
– The experience of cancer stirs up a lot of emotion. Expressing feelings through art, music, writing or quilting can offer a tremendous release and promote better self-understanding.
– Wellspring is a safe, confidential environment where everyone empathizes with what you are going through. Through Wellspring’s support groups you can share experiences with people who are in a similar situation, and learn from them in return.
– Through a variety of presentations and workshops Wellspring provides practical advice on the day-to-day challenges of living with cancer. Workshops focus on everything from financial and emotional concerns to post-treatment topics.
to find the Wellspring centre closest to you
to find more information on Wellspring programs
Additional Resources - find a variety of resources, including information about other community agencies.