PEER SUPPORT (Drop-in)
Peer Support Volunteers are cancer survivors and caregivers that have been trained to listen and support you.
REIKI & THERAPEUTIC TOUCH (Energy Based Program)
Reiki & Therapeutic Touch restores the body’s natural healing flow of energy. Energy Based Programs are designed to provide a
relaxing experience and improve well-being.
Registration IS required for the following:
Yoga can help patients and caregivers exercise control over their physical and emotional healing. Members are taught body awareness techniques and, through gentle stretching and movement exercises, can achieve enhanced physical strength and flexibility. Registration required. Leader: Shanti Parakh Tuesday, May 21 - July 9
RELAXATION & VISUALIZATION
The group leader will guide members through relaxing visualization exercises. Please arrive 5 minutes before start of session and bring your own pillow. Registration Required. This session may be cancelled if sufficient enrolment is not reached. Leader: Gayle Church
Wednesday, May 8 - 29
Qi Gong is an ancient Chinese system of health preservation. It combines movement, breathing and meditation practices to improve one’s flow of energy and enhance physical and emotional well-being. Registration required. Leader: George Picard
Wednesday, June 19 - August 7