1.0Wellspring Albertahttps://wellspring.ca/albertaWorking with the Hard Stuff - Wellspring Albertarich600338<blockquote class="wp-embedded-content" data-secret="aX1Y60iUhS"><a href="https://wellspring.ca/alberta/resource/working-with-the-hard-stuff/">Working with the Hard Stuff</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://wellspring.ca/alberta/resource/working-with-the-hard-stuff/embed/#?secret=aX1Y60iUhS" width="600" height="338" title="“Working with the Hard Stuff” — Wellspring Alberta" data-secret="aX1Y60iUhS" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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A diagnosis of cancer can bring with it any number of difficult thoughts and emotions. In this session, we discuss how mindfulness can give us new approaches for working with the hard stuff, and with practice, feel less overwhelmed and better able to focus our energy on what’s most important to us.https://wellspring.ca/alberta/wp-content/uploads/sites/25/2023/06/cropped-favicon_well.png512512