{"version":"1.0","provider_name":"Wellspring Alberta","provider_url":"https:\/\/wellspring.ca\/alberta","title":"Bring It - Wellspring Alberta","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"N67KhWSIgl\"><a href=\"https:\/\/wellspring.ca\/alberta\/blog\/2018\/11\/28\/bring-it\/\">Bring It<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/wellspring.ca\/alberta\/blog\/2018\/11\/28\/bring-it\/embed\/#?secret=N67KhWSIgl\" width=\"600\" height=\"338\" title=\"&#8220;Bring It&#8221; &#8212; Wellspring Alberta\" data-secret=\"N67KhWSIgl\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/wellspring.ca\/alberta\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/wellspring.ca\/alberta\/wp-content\/uploads\/sites\/25\/2023\/08\/Fred-Camino-450x338-1-2.jpg","thumbnail_width":450,"thumbnail_height":338,"description":"That thing where you are told you have advanced cancer and every indication is, you don\u2019t have much time. So you get your things in order (backyard projects are shelved, that hot rod you planned to own \u2013 not going to happen), and you get ready to die."}