{"id":13779,"date":"2025-08-08T08:59:50","date_gmt":"2025-08-08T08:59:50","guid":{"rendered":"https:\/\/wellspring.ca\/alberta\/?p=13779"},"modified":"2025-08-08T15:43:42","modified_gmt":"2025-08-08T15:43:42","slug":"nishails-story-opening-doors-for-south-asians-living-with-cancer","status":"publish","type":"post","link":"https:\/\/wellspring.ca\/alberta\/blog\/2025\/08\/08\/nishails-story-opening-doors-for-south-asians-living-with-cancer\/","title":{"rendered":"Nishail&#8217;s story: opening doors for South Asians living with cancer"},"content":{"rendered":"<p>Nishail Shaikh may be buried in university courses, but she always manages to find time to volunteer at Wellspring Alberta, and with close ties to her South Asian heritage, she is keen to assist with Wellspring\u2019s new South Asian Outreach Project.<\/p>\n<p>\u201cThere is a really big need for this program. The South Asian community in Canada is very strong and connected. But in such a tight community, cultural norms are strong and misinformation can easily be contained,\u201d she said.<\/p>\n<p>In this instance, Nishail is referring to the inherent stigma around illness such as cancer, that perpetuates denial and secrecy, sometimes prohibiting South Asian people from getting the support they need to cope with a diagnosis.<\/p>\n<p>\u201cIt\u2019s no one\u2019s fault. It is just a belief system passed on from generation to generation. You don\u2019t really question things you grow up with,\u201d said Nishail.<\/p>\n<p>Nishail has experienced firsthand how conversations around cancer in her community sometimes contain inaccuracies; and how, in general, it can be a forbidden topic for various reasons including marriage and family prospects. She is hoping that by volunteering in a cancer support organization she can help to change that narrative.<\/p>\n<p>\u201cBy tailoring programs to the South Asian community, Wellspring will give South Asians a voice\u2013a safe place where they can openly share all that they are going through, including mental, emotional, and physical health challenges,\u201d she said.<\/p>\n<p>Nishail was born in Canada to parents of Pakistani and Bengali heritage. She was first introduced to Wellspring while volunteering with a high school club that offered its services to charities in need of volunteers for short term projects. On this occasion, the students were enlisted to rake leaves at Wellspring\u2019s Carma House.<\/p>\n<p>\u201cMy mom was late picking me up that day, so I went inside and talked with the centre manager. I was so enthralled with the information about what Wellspring does, that I made a pact to come back and become a volunteer as soon as I turned 18. And I did! The week I turned 18, the first thing I did was turn in my application to volunteer at Wellspring.\u201d<\/p>\n<p>Since then, Nishail has volunteered for various Wellspring events, and she is a regular online program volunteer.<\/p>\n<p>\u201cI was drawn to Wellspring because there is so much impact in the work they do. They are incredibly innovative and inclusive, connecting people on so many levels and addressing their mental and emotional health. Being a part of something that is so much bigger than me has helped to ground me and give me purpose,\u201d said Nishail.<\/p>\n<p>Studying cellular molecular microbial biology, Nishail somehow also finds time to volunteer at Foothills Medical Centre.<\/p>\n<p>\u201cYou can see that in the hospital environment and other parts of their life, people who are ill with cancer are treated like they are ill. But at Wellspring, people are just people\u2013together not alone\u2013on a holistic journey of wellness,\u201d said Nishail.<\/p>\n<p>If she could speak directly to South Asians living with cancer, Nishail has this to say\u2026<\/p>\n<p>\u201cI hope you realize that it\u2019s okay to talk, to share your feelings and share your story. Even if you can\u2019t share it with your family or your close friends, you have a community here at Wellspring. In this community you can find skills for coping, and you can meet others just like you and see how they are coping. I believe you will find your voice and build confidence and resilience at Wellspring,\u201d said Nishail.<\/p>\n<p>&nbsp;<\/p>\n<h4>Support Designed for the South Asian Community<\/h4>\n<p>Wellspring Alberta will be offering its first program this fall that has been designed around supporting those in the South Asian community who are living with cancer, as part of the South Asian Outreach Project. Stay tuned for more information.<\/p>\n<p>All our efforts to support the South Asian communities affected by cancer are made possible by the generosity of the Calgary Foundation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nishail Shaikh may be buried in university courses, but she always manages to find time to volunteer at Wellspring Alberta, and with close ties to her South Asian heritage, she is keen to assist with Wellspring\u2019s new South Asian Outreach Project. \u201cThere is a really big need for this program. The South Asian community in [&hellip;]<\/p>\n","protected":false},"author":34,"featured_media":13782,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,166],"tags":[],"location":[168],"class_list":["post-13779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-our-inside-stories","category-south-asian","location-alberta"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nishail&#039;s story: opening doors for South Asians living with cancer - Wellspring Alberta<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wellspring.ca\/alberta\/blog\/2025\/08\/08\/nishails-story-opening-doors-for-south-asians-living-with-cancer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nishail&#039;s story: opening doors for South Asians living with cancer - Wellspring Alberta\" \/>\n<meta property=\"og:description\" content=\"Nishail Shaikh may be buried in university courses, but she always manages to find time to volunteer at Wellspring Alberta, and with close ties to her South Asian heritage, she is keen to assist with Wellspring\u2019s new South Asian Outreach Project. \u201cThere is a really big need for this program. The South Asian community in [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wellspring.ca\/alberta\/blog\/2025\/08\/08\/nishails-story-opening-doors-for-south-asians-living-with-cancer\/\" \/>\n<meta property=\"og:site_name\" content=\"Wellspring Alberta\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-08T08:59:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-08T15:43:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wellspring.ca\/alberta\/wp-content\/uploads\/sites\/25\/2025\/07\/DSC02010-scaled-e1751597562145.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1890\" \/>\n\t<meta property=\"og:image:height\" content=\"1570\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"chantelle\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"chantelle\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/wellspring.ca\\\/alberta\\\/blog\\\/2025\\\/08\\\/08\\\/nishails-story-opening-doors-for-south-asians-living-with-cancer\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wellspring.ca\\\/alberta\\\/blog\\\/2025\\\/08\\\/08\\\/nishails-story-opening-doors-for-south-asians-living-with-cancer\\\/\"},\"author\":{\"name\":\"chantelle\",\"@id\":\"https:\\\/\\\/wellspring.ca\\\/alberta\\\/#\\\/schema\\\/person\\\/f8b946df4dd4dbdcca84ae01f0bf660e\"},\"headline\":\"Nishail&#8217;s story: opening doors for South Asians living with cancer\",\"datePublished\":\"2025-08-08T08:59:50+00:00\",\"dateModified\":\"2025-08-08T15:43:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/wellspring.ca\\\/alberta\\\/blog\\\/2025\\\/08\\\/08\\\/nishails-story-opening-doors-for-south-asians-living-with-cancer\\\/\"},\"wordCount\":666,\"commentCount\":3,\"publisher\":{\"@id\":\"https:\\\/\\\/wellspring.ca\\\/alberta\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/wellspring.ca\\\/alberta\\\/blog\\\/2025\\\/08\\\/08\\\/nishails-story-opening-doors-for-south-asians-living-with-cancer\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/wellspring.ca\\\/alberta\\\/wp-content\\\/uploads\\\/sites\\\/25\\\/2025\\\/07\\\/DSC02010-scaled-e1751597562145.jpg\",\"articleSection\":[\"Our Inside Stories\",\"South Asian\"],\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/wellspring.ca\\\/alberta\\\/blog\\\/2025\\\/08\\\/08\\\/nishails-story-opening-doors-for-south-asians-living-with-cancer\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/wellspring.ca\\\/alberta\\\/blog\\\/2025\\\/08\\\/08\\\/nishails-story-opening-doors-for-south-asians-living-with-cancer\\\/\",\"url\":\"https:\\\/\\\/wellspring.ca\\\/alberta\\\/blog\\\/2025\\\/08\\\/08\\\/nishails-story-opening-doors-for-south-asians-living-with-cancer\\\/\",\"name\":\"Nishail's story: opening doors for South Asians living with cancer - Wellspring Alberta\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wellspring.ca\\\/alberta\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/wellspring.ca\\\/alberta\\\/blog\\\/2025\\\/08\\\/08\\\/nishails-story-opening-doors-for-south-asians-living-with-cancer\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/wellspring.ca\\\/alberta\\\/blog\\\/2025\\\/08\\\/08\\\/nishails-story-opening-doors-for-south-asians-living-with-cancer\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/wellspring.ca\\\/alberta\\\/wp-content\\\/uploads\\\/sites\\\/25\\\/2025\\\/07\\\/DSC02010-scaled-e1751597562145.jpg\",\"datePublished\":\"2025-08-08T08:59:50+00:00\",\"dateModified\":\"2025-08-08T15:43:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/wellspring.ca\\\/alberta\\\/blog\\\/2025\\\/08\\\/08\\\/nishails-story-opening-doors-for-south-asians-living-with-cancer\\\/#breadcrumb\"},\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/wellspring.ca\\\/alberta\\\/blog\\\/2025\\\/08\\\/08\\\/nishails-story-opening-doors-for-south-asians-living-with-cancer\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\\\/\\\/wellspring.ca\\\/alberta\\\/blog\\\/2025\\\/08\\\/08\\\/nishails-story-opening-doors-for-south-asians-living-with-cancer\\\/#primaryimage\",\"url\":\"https:\\\/\\\/wellspring.ca\\\/alberta\\\/wp-content\\\/uploads\\\/sites\\\/25\\\/2025\\\/07\\\/DSC02010-scaled-e1751597562145.jpg\",\"contentUrl\":\"https:\\\/\\\/wellspring.ca\\\/alberta\\\/wp-content\\\/uploads\\\/sites\\\/25\\\/2025\\\/07\\\/DSC02010-scaled-e1751597562145.jpg\",\"width\":1890,\"height\":1570,\"caption\":\"DSC02010\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/wellspring.ca\\\/alberta\\\/blog\\\/2025\\\/08\\\/08\\\/nishails-story-opening-doors-for-south-asians-living-with-cancer\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/wellspring.ca\\\/alberta\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nishail's story: opening doors for South Asians living with cancer\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wellspring.ca\\\/alberta\\\/#website\",\"url\":\"https:\\\/\\\/wellspring.ca\\\/alberta\\\/\",\"name\":\"Wellspring Alberta\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/wellspring.ca\\\/alberta\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/wellspring.ca\\\/alberta\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-CA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/wellspring.ca\\\/alberta\\\/#organization\",\"name\":\"Wellspring Alberta\",\"url\":\"https:\\\/\\\/wellspring.ca\\\/alberta\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\\\/\\\/wellspring.ca\\\/alberta\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/wellspring.ca\\\/alberta\\\/wp-content\\\/uploads\\\/sites\\\/25\\\/2023\\\/02\\\/WS_logo_stacked_Alberta_colours-1.png\",\"contentUrl\":\"https:\\\/\\\/wellspring.ca\\\/alberta\\\/wp-content\\\/uploads\\\/sites\\\/25\\\/2023\\\/02\\\/WS_logo_stacked_Alberta_colours-1.png\",\"width\":660,\"height\":211,\"caption\":\"Wellspring Alberta\"},\"image\":{\"@id\":\"https:\\\/\\\/wellspring.ca\\\/alberta\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/wellspring.ca\\\/alberta\\\/#\\\/schema\\\/person\\\/f8b946df4dd4dbdcca84ae01f0bf660e\",\"name\":\"chantelle\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/63c6a96de18e5f4d611e4d80549dd7d7f5e7c552d0123c9fbae4c8d794f5d50e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/63c6a96de18e5f4d611e4d80549dd7d7f5e7c552d0123c9fbae4c8d794f5d50e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/63c6a96de18e5f4d611e4d80549dd7d7f5e7c552d0123c9fbae4c8d794f5d50e?s=96&d=mm&r=g\",\"caption\":\"chantelle\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nishail's story: opening doors for South Asians living with cancer - Wellspring Alberta","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wellspring.ca\/alberta\/blog\/2025\/08\/08\/nishails-story-opening-doors-for-south-asians-living-with-cancer\/","og_locale":"en_US","og_type":"article","og_title":"Nishail's story: opening doors for South Asians living with cancer - Wellspring Alberta","og_description":"Nishail Shaikh may be buried in university courses, but she always manages to find time to volunteer at Wellspring Alberta, and with close ties to her South Asian heritage, she is keen to assist with Wellspring\u2019s new South Asian Outreach Project. \u201cThere is a really big need for this program. The South Asian community in [&hellip;]","og_url":"https:\/\/wellspring.ca\/alberta\/blog\/2025\/08\/08\/nishails-story-opening-doors-for-south-asians-living-with-cancer\/","og_site_name":"Wellspring Alberta","article_published_time":"2025-08-08T08:59:50+00:00","article_modified_time":"2025-08-08T15:43:42+00:00","og_image":[{"width":1890,"height":1570,"url":"https:\/\/wellspring.ca\/alberta\/wp-content\/uploads\/sites\/25\/2025\/07\/DSC02010-scaled-e1751597562145.jpg","type":"image\/jpeg"}],"author":"chantelle","twitter_card":"summary_large_image","twitter_misc":{"Written by":"chantelle","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/wellspring.ca\/alberta\/blog\/2025\/08\/08\/nishails-story-opening-doors-for-south-asians-living-with-cancer\/#article","isPartOf":{"@id":"https:\/\/wellspring.ca\/alberta\/blog\/2025\/08\/08\/nishails-story-opening-doors-for-south-asians-living-with-cancer\/"},"author":{"name":"chantelle","@id":"https:\/\/wellspring.ca\/alberta\/#\/schema\/person\/f8b946df4dd4dbdcca84ae01f0bf660e"},"headline":"Nishail&#8217;s story: opening doors for South Asians living with cancer","datePublished":"2025-08-08T08:59:50+00:00","dateModified":"2025-08-08T15:43:42+00:00","mainEntityOfPage":{"@id":"https:\/\/wellspring.ca\/alberta\/blog\/2025\/08\/08\/nishails-story-opening-doors-for-south-asians-living-with-cancer\/"},"wordCount":666,"commentCount":3,"publisher":{"@id":"https:\/\/wellspring.ca\/alberta\/#organization"},"image":{"@id":"https:\/\/wellspring.ca\/alberta\/blog\/2025\/08\/08\/nishails-story-opening-doors-for-south-asians-living-with-cancer\/#primaryimage"},"thumbnailUrl":"https:\/\/wellspring.ca\/alberta\/wp-content\/uploads\/sites\/25\/2025\/07\/DSC02010-scaled-e1751597562145.jpg","articleSection":["Our Inside Stories","South Asian"],"inLanguage":"en-CA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/wellspring.ca\/alberta\/blog\/2025\/08\/08\/nishails-story-opening-doors-for-south-asians-living-with-cancer\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/wellspring.ca\/alberta\/blog\/2025\/08\/08\/nishails-story-opening-doors-for-south-asians-living-with-cancer\/","url":"https:\/\/wellspring.ca\/alberta\/blog\/2025\/08\/08\/nishails-story-opening-doors-for-south-asians-living-with-cancer\/","name":"Nishail's story: opening doors for South Asians living with cancer - Wellspring Alberta","isPartOf":{"@id":"https:\/\/wellspring.ca\/alberta\/#website"},"primaryImageOfPage":{"@id":"https:\/\/wellspring.ca\/alberta\/blog\/2025\/08\/08\/nishails-story-opening-doors-for-south-asians-living-with-cancer\/#primaryimage"},"image":{"@id":"https:\/\/wellspring.ca\/alberta\/blog\/2025\/08\/08\/nishails-story-opening-doors-for-south-asians-living-with-cancer\/#primaryimage"},"thumbnailUrl":"https:\/\/wellspring.ca\/alberta\/wp-content\/uploads\/sites\/25\/2025\/07\/DSC02010-scaled-e1751597562145.jpg","datePublished":"2025-08-08T08:59:50+00:00","dateModified":"2025-08-08T15:43:42+00:00","breadcrumb":{"@id":"https:\/\/wellspring.ca\/alberta\/blog\/2025\/08\/08\/nishails-story-opening-doors-for-south-asians-living-with-cancer\/#breadcrumb"},"inLanguage":"en-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wellspring.ca\/alberta\/blog\/2025\/08\/08\/nishails-story-opening-doors-for-south-asians-living-with-cancer\/"]}]},{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/wellspring.ca\/alberta\/blog\/2025\/08\/08\/nishails-story-opening-doors-for-south-asians-living-with-cancer\/#primaryimage","url":"https:\/\/wellspring.ca\/alberta\/wp-content\/uploads\/sites\/25\/2025\/07\/DSC02010-scaled-e1751597562145.jpg","contentUrl":"https:\/\/wellspring.ca\/alberta\/wp-content\/uploads\/sites\/25\/2025\/07\/DSC02010-scaled-e1751597562145.jpg","width":1890,"height":1570,"caption":"DSC02010"},{"@type":"BreadcrumbList","@id":"https:\/\/wellspring.ca\/alberta\/blog\/2025\/08\/08\/nishails-story-opening-doors-for-south-asians-living-with-cancer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/wellspring.ca\/alberta\/"},{"@type":"ListItem","position":2,"name":"Nishail's story: opening doors for South Asians living with cancer"}]},{"@type":"WebSite","@id":"https:\/\/wellspring.ca\/alberta\/#website","url":"https:\/\/wellspring.ca\/alberta\/","name":"Wellspring Alberta","description":"","publisher":{"@id":"https:\/\/wellspring.ca\/alberta\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wellspring.ca\/alberta\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-CA"},{"@type":"Organization","@id":"https:\/\/wellspring.ca\/alberta\/#organization","name":"Wellspring Alberta","url":"https:\/\/wellspring.ca\/alberta\/","logo":{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/wellspring.ca\/alberta\/#\/schema\/logo\/image\/","url":"https:\/\/wellspring.ca\/alberta\/wp-content\/uploads\/sites\/25\/2023\/02\/WS_logo_stacked_Alberta_colours-1.png","contentUrl":"https:\/\/wellspring.ca\/alberta\/wp-content\/uploads\/sites\/25\/2023\/02\/WS_logo_stacked_Alberta_colours-1.png","width":660,"height":211,"caption":"Wellspring Alberta"},"image":{"@id":"https:\/\/wellspring.ca\/alberta\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/wellspring.ca\/alberta\/#\/schema\/person\/f8b946df4dd4dbdcca84ae01f0bf660e","name":"chantelle","image":{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/secure.gravatar.com\/avatar\/63c6a96de18e5f4d611e4d80549dd7d7f5e7c552d0123c9fbae4c8d794f5d50e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/63c6a96de18e5f4d611e4d80549dd7d7f5e7c552d0123c9fbae4c8d794f5d50e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/63c6a96de18e5f4d611e4d80549dd7d7f5e7c552d0123c9fbae4c8d794f5d50e?s=96&d=mm&r=g","caption":"chantelle"}}]}},"publishpress_future_action":{"enabled":false,"date":"2026-06-11 07:09:01","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/wellspring.ca\/alberta\/wp-json\/wp\/v2\/posts\/13779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellspring.ca\/alberta\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wellspring.ca\/alberta\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wellspring.ca\/alberta\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/wellspring.ca\/alberta\/wp-json\/wp\/v2\/comments?post=13779"}],"version-history":[{"count":4,"href":"https:\/\/wellspring.ca\/alberta\/wp-json\/wp\/v2\/posts\/13779\/revisions"}],"predecessor-version":[{"id":13879,"href":"https:\/\/wellspring.ca\/alberta\/wp-json\/wp\/v2\/posts\/13779\/revisions\/13879"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellspring.ca\/alberta\/wp-json\/wp\/v2\/media\/13782"}],"wp:attachment":[{"href":"https:\/\/wellspring.ca\/alberta\/wp-json\/wp\/v2\/media?parent=13779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wellspring.ca\/alberta\/wp-json\/wp\/v2\/categories?post=13779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellspring.ca\/alberta\/wp-json\/wp\/v2\/tags?post=13779"},{"taxonomy":"location","embeddable":true,"href":"https:\/\/wellspring.ca\/alberta\/wp-json\/wp\/v2\/location?post=13779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}