{"id":14683,"date":"2025-12-11T22:34:46","date_gmt":"2025-12-11T22:34:46","guid":{"rendered":"https:\/\/wellspring.ca\/alberta\/?p=14683"},"modified":"2025-12-11T22:34:46","modified_gmt":"2025-12-11T22:34:46","slug":"evas-story-path-to-healing","status":"publish","type":"post","link":"https:\/\/wellspring.ca\/alberta\/blog\/2025\/12\/11\/evas-story-path-to-healing\/","title":{"rendered":"Eva’s Story: Path to Healing"},"content":{"rendered":"

More than a decade after coming to Canada to build a better life for herself and her son, Eva\u2019s world was shaken by an unexpected cancer diagnosis. What began as unexplained symptoms soon led to life-altering news, filling her with fear and uncertainty.<\/p>\n

Treatment followed, bringing both physical and emotional challenges. During her recovery, Eva learned about Wellspring Alberta. Though it wasn\u2019t easy to reach out at first, she knew she needed support and a sense of connection.<\/p>\n

\u201cAt first, I only took programs online. Peer Support<\/a> was a very good one for me. It was important to have someone to talk to, someone I could share all my fears and worries with. I was so blessed to have this person listening and being kind to me over the phone. Whenever I felt anxious, scared, or depressed, I would just book a peer support call, and right away it helped to calm my mind,\u201d she said.<\/p>\n

All of Wellspring Alberta\u2019s programs are grounded in research and evidence-informed practices, designed to support the emotional, social, and practical challenges that come with cancer. For Eva, knowing the programs were thoughtfully developed and led by skilled facilitators helped her feel safe taking the next step.<\/p>\n

With guidance and support, Eva chose more Wellspring programs to attend online. She did Breathwork<\/a>, Qigong<\/a> and Creative Journaling<\/a>. Then, without meaning to, she signed up for a writing program that was in person at Edmonton House. When she realized her mistake, she felt hesitant about leaving home and making the 20-minute drive in the winter, but she pushed herself, and she showed up for the program.<\/p>\n

\u201cI\u2019m so glad I did!\u201d she said. \u201cWhen I walked into Wellspring, it was so bright, and the people were so nice,\u201d she said, adding that the art on the walls drew her in immediately, sparking her creative spirit that had been dormant for many years, due to her busy life as a working single mother.<\/p>\n

\u201cThis was the first time I was able to make new friends and really connect with people on the same journey that I was on. I even found someone with the same type of cancer as I have, and I was so excited to talk with her about it,\u201d she said.<\/p>\n

In the months that followed, Eva filled her days with Wellspring programs, signing up for: Zentangle<\/a>, ACE (Alberta Cancer Exercise),<\/a> Open Art Studio, Felting, Pottery,<\/a> Choir<\/a>, Healing Journey,<\/a> and Ukulele<\/a>.<\/p>\n

In Healing Journey, Eva says she got a lot of enrichment from levels one, two, and three. She’s now on the waiting list to attend the next level.<\/p>\n

\u201cWe learned techniques like visualization and meditation, and it was so helpful; I\u2019ve used these to help calm my mind. When I have to go for tests, or I\u2019m waiting for results, the mind starts going \u2026 \u2018what if\u2019 \u2026 but then I use what I\u2019ve learned to centre myself and I say, \u2018Today is today \u2013 enjoy life now\u2019.\u201d<\/p>\n

One day, while participating in the Zentangle program, Eva says she heard joyful music coming from a room nearby.<\/p>\n

\u201cWhen I learned that it was the Ukulele group, I said \u2018Oh, I must join that one!\u2019 There was a waitlist, but when I finally got in, I loved it! We play, and sing, and we laugh. I call Tuesdays a sacred day \u2013 it\u2019s Ukulele Day!\u201d she said, adding that music at Wellspring has a way of bringing people together. \u201cIn choir, we play traditional songs that some people know from their childhoods, and I love the Indigenous songs too. It helps me connect to people\u2019s culture,\u201d she exclaims.<\/p>\n

While Eva gushes over all the programs she has taken, describing how they have given her friendship and connection, perhaps one of the most pivotal programs she mentions is one that helped aid her in her financial path.<\/p>\n

\u201cMoney Matters is the best Wellspring program ever,\u201d she said. \u201cThe social worker answered every question I had about finances and returning to work, and she took away all the stress when I had to apply for long-term disability. When insurance threatened to push me back to work while I was still in treatment and not even able to walk properly, the Money Matters social worker helped guide me in how to advocate for myself. I am so thankful for this program. Thanks to their help, I was able to stay at home through my treatment, and I was able to take so many programs \u2013 this was so very important to me and to my recovery,\u201d she said.<\/p>\n

Now, as Eva begins her gradual return to work, she continues to lean into her Wellspring Alberta community for unwavering strength and nourishment.<\/p>\n

\u201cWellspring is like a sanctuary for me. People there give me hope. We laugh, we learn, we feel normal, and there is just something nice about being connected by our stories. At Wellspring, I can feel myself healing,\u201d she said.<\/p>\n","protected":false},"excerpt":{"rendered":"

More than a decade after coming to Canada to build a better life for herself and her son, Eva\u2019s world was shaken by an unexpected cancer diagnosis. What began as unexplained symptoms soon led to life-altering news, filling her with fear and uncertainty. Treatment followed, bringing both physical and emotional challenges. During her recovery, Eva […]<\/p>\n","protected":false},"author":34,"featured_media":14684,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"location":[],"class_list":["post-14683","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-member-story"],"yoast_head":"\nEva's Story: Path to Healing - Wellspring Alberta<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wellspring.ca\/alberta\/blog\/2025\/12\/11\/evas-story-path-to-healing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eva's Story: Path to Healing - Wellspring Alberta\" \/>\n<meta property=\"og:description\" content=\"More than a decade after coming to Canada to build a better life for herself and her son, Eva\u2019s world was shaken by an unexpected cancer diagnosis. 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