{"id":7829,"date":"2022-10-17T09:09:00","date_gmt":"2022-10-17T09:09:00","guid":{"rendered":"https:\/\/wellspring.ca\/alberta\/blog\/2022\/10\/17\/sierra-katryniuk-too-young-too-wise\/"},"modified":"2025-04-22T19:58:02","modified_gmt":"2025-04-22T19:58:02","slug":"sierra-katryniuk-too-young-too-wise","status":"publish","type":"post","link":"https:\/\/wellspring.ca\/alberta\/blog\/2022\/10\/17\/sierra-katryniuk-too-young-too-wise\/","title":{"rendered":"Sierra&#8217;s story: too young\u2026 too wise"},"content":{"rendered":"<p>Sierra Katryniuk has the heart of a lion. This is metaphoric, yes, but also, it\u2019s true. There is no other way to explain her astounding courage and bravery in the face of profound adversity.<\/p>\n<p>At the tender age of 24, Sierra was diagnosed with breast cancer. The news came just two months after she and her family had suffered the sudden and tragic loss of her younger brother. Her family was in what she calls \u201csurvival mode,\u201d and Sierra, a bright young woman working as a health care aide and pursuing a career in nursing, was in no place to deal with this monumental blow.<\/p>\n<p>But there was no way around it, so Sierra summoned her lioness heart and somehow managed to put one foot in front of the other and wade through the treacherous waters. She found courage to face the decisions, cope with the uncertainty, and, with her sister\u2019s help, to research treatment options that later became choices she would \u201cfight for.\u201d<\/p>\n<p>\u201cI had this lump for over two years but my doctor thought it was nothing. I had fibrous breasts like my mother. Then it got bigger and it was itchy and painful. I went in to see if I could just have it removed, even if it was just a cyst. That\u2019s when they ordered an ultrasound, then a biopsy, then the mammogram that they would not let me have earlier because they said I was too young,\u201d she said.<\/p>\n<p>Too young indeed.<\/p>\n<p>Too young for the harsh news that she had breast cancer. Too young to have to advocate for a double mastectomy when her surgical oncologist recommended a lumpectomy or a single mastectomy. Too young to be recovering from double mastectomy surgery \u2013 celebrating the success of clear margins and clear nodes \u2013 in the process of reconstruction \u2013 only to find a new lump at the site of the incision.<\/p>\n<p>\u201cI really thought it had to be scar tissue. When I went in for my next appointment, I asked the doctor to have a look,\u201d said Sierra. \u201cI couldn\u2019t believe it when they did another biopsy and it was the same cancer \u2013 again!\u201d Even with both breasts removed, Sierra, now 25, was facing a whole new regime of treatment including harsh chemotherapy and many rounds of radiation. More time off work. More uncertainty.<\/p>\n<p>Another massive hiccup in her young precious life.<\/p>\n<h3>Wellspring<\/h3>\n<p>Around this time, Sierra met another young breast cancer survivor who told her about Wellspring.<\/p>\n<p>\u201cSometimes it\u2019s hard to jump into random stuff with strangers, but I found Wellspring different &#8211; easy to navigate right from the start. The people were amazing,\u201d said Sierra.<\/p>\n<p>Over the next few months, Sierra took several programs, including creative journaling, yoga, art, exercise, meditation, and Money Matters. She looked forward to the peer support calls and made friends with other young adult cancer survivors. She found the programs soothing and helpful, and she also found solace in her ritual of claiming physical space at her cherished community.<\/p>\n<p>\u201cOnce the centre near me reopened, I wanted to be there all the time. I still do. So even if I\u2019m not in a program, I go to Wellspring and sit on the patio and paint or listen to music \u2013 I call it my little safe haven.\u201d<\/p>\n<p>It\u2019s too early to \u2018give back\u2019 but that doesn\u2019t stop this gung-ho lion-hearted member from trying.<\/p>\n<p>\u201cI keep saying to them &#8211; I want to volunteer at Wellspring \u2013 I know a lot about cancer now! I might be able to help others!\u201d she said. But Wellspring holds fast to the rule that, members &#8211; those living with cancer \u2013 should just enjoy the programs and focus on their own wellness. Volunteering at Wellspring is for the days when cancer is in the rear-view mirror.<\/p>\n<p>Even though she is still in the throes of cancer recovery, Sierra has already made space for streams of optimism to light her path.<\/p>\n<p>\u201cWellspring has restored my life. Thanks to them, I\u2019m finding my way thought this with the best support possible. This has changed my whole perspective about cancer. It sucks to be apart of the cancer community \u2013 but on the other hand it\u2019s really an amazing community. It blows my mind that Wellspring can offer all these things for free \u2013 in that way I feel lucky,\u201d she said.<\/p>\n<p>Sierra has made a strong proclamation for the days when this is all behind her, and she returns to a career she is passionate about.<\/p>\n<p>\u201cWhen I get back to my field, I will actively promote Wellspring! I\u2019ll be the best advocate there is!\u201d<\/p>\n<h3>Sierra\u2019s reflections on having cancer in her 20s<\/h3>\n<blockquote><p><em>\u201cI really think cancer has changed my outlook. I\u2019ve worked in healthcare for awhile now &#8211; mainly working in palliative care. Having cancer has made me realize that I can turn this experience around and make it a benefit in my life and impact others positively. For example, I will be more compassionate when people say they have pain. I will know what they\u2019re talking about when they say they are nauseous. I really think this is going to help me in my healthcare journey. I can\u2019t wait to continue that path.\u201d<\/em> \u2013 Sierra Katryniuk<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>At the tender age of 24, Sierra was diagnosed with breast cancer. The news came just two months after she and her family had suffered the sudden and tragic loss of her younger brother. <\/p>\n","protected":false},"author":1,"featured_media":8017,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,8,131],"tags":[],"location":[],"class_list":["post-7829","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-member-story","category-our-inside-stories","category-young-adults"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sierra&#039;s story: too young\u2026 too wise - Wellspring Alberta<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wellspring.ca\/alberta\/blog\/2022\/10\/17\/sierra-katryniuk-too-young-too-wise\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sierra&#039;s story: too young\u2026 too wise - Wellspring Alberta\" \/>\n<meta property=\"og:description\" content=\"At the tender age of 24, Sierra was diagnosed with breast cancer. 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