{"id":10639,"date":"2024-02-29T19:57:00","date_gmt":"2024-02-29T19:57:00","guid":{"rendered":"https:\/\/wellspring.ca\/alberta\/?post_type=resource&p=10639"},"modified":"2024-10-04T19:51:07","modified_gmt":"2024-10-04T19:51:07","slug":"how-understanding-your-brain-can-empower-your-life-on-a-cancer-journey-integrative-oncology","status":"publish","type":"resource","link":"https:\/\/wellspring.ca\/alberta\/resource\/how-understanding-your-brain-can-empower-your-life-on-a-cancer-journey-integrative-oncology\/","title":{"rendered":"How Understanding Your Brain Can Empower Your Life on a Cancer Journey | Integrative Oncology"},"excerpt":{"rendered":"

Dr. Rob Rutledge, Radiation Oncologist, Associate Professor Dalhousie University, NS Cancer Centre speaks about how to get complete cancer care and how to utilize the mind\u2014body and body-mind connection, offering stress-reduction techniques such as mindfulness and meditation.<\/p>\n","protected":false},"parent":0,"template":"","resource-specific-cancers":[46],"resource---i-am-a":[41],"resource-category":[30],"class_list":["post-10639","resource","type-resource","status-publish","hentry","resource-specific-cancers-advanced-cancer","resource---i-am-a-all-groups","resource-category-healing-and-cancer-empowerment"],"yoast_head":"\nHow Understanding Your Brain Can Empower Your Life on a Cancer Journey | Integrative Oncology<\/title>\n<meta name=\"description\" content=\"Dr. Rob Rutledge speaks about how to get complete cancer care and how to develop and maintain healthy habits (and let go of bad ones).\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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