Your spice cupboard and herb garden hold the romise of natural cancer-fighting plant compounds. Uncap the potential of herbs and spices by learning about their cancer-fighting role. Watch as the Nourish program leader demonstrates the recipes and experience firsthand the taste and armoa of flavourful, aromatic foods and beverages using a variety of spices and herbs. The motivation and appreciation for herbs and spices will empower members to chart new territory in the kitchen.