The 30-week Cancer Exercise program is open to people during any stage of their cancer journey. Under the supervidision of an experienced cancer exercise leader, members receive an individual assessment, personalized exercise plan and an opportunity to exercise with other cancer patients. The focus is on improved flexibility and cardiovascular strength. the program is safe for cancer patients who are in-treatment and may be experiencing side effects. For added safety and to ensure all health concers are known, a physician consent is required. Members will exercise at Wellspring twice a week for 10 weeks and will exercise at home to the greatest extent possible. After the first 10 weeks, members will exercise at Wellspring once a week for the next 20 weeks with increased home exercise. After 30 weeks, the program is updated for continued home exercise.