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Back at Work : Managing Stress at Work

It is well known that stress can influence our health and ability to cope. For many cancer patients, their diagnosis and treatment was likely a period of time that included great stress. Returning to work and being back at work can be an equally stressful time. Ongoing stress at work can reduce our ability to perform well and to deal effectively with workplace demands and conflicts. This session will provide helpful strategies for managing stress at work.

Facilitator: Ilene Shiller, MSW, RSW, Manager, Financial and Workplace Programs at Wellspring

Note: This BE WELL Talks @Home program is offered in an online environment, allowing members to participate from the privacy and comfort of their own homes. You will need a PC, laptop or tablet, with a camera and microphone.