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Back at Work: Managing Stress in the Workplace

It is well known that stress can influence our health and ability to cope. For many cancer patients, their diagnosis and treatment was likely a period of time that included great stress. Being back at work following a leave due to illness can be a stressful time. Ongoing stress at work can reduce our ability to perform well and to deal effectively with workplace demands and conflicts. This session will provide helpful strategies for managing stress at work.  Please Note: You should already have made the transition back into the workplace before taking this session.

To register for the next session on June 17, 2019 from 6:00 – 7:30 p.m, please click here (You will be transferred to the Wellspring Downtown Toronto site).

Facilitator: Ilene Shiller, MSW, RSW, Manager, Financial and Workplace Programs at Wellspring

Note: This BE WELL Talks @ home program means that you will participate in this program in an online environment from the comfort and privacy of your own home. You will need a PC, laptop or tablet, with a camera and microphone.

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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