Wellspring Birmingham Gilgan House

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Nourish: Adding Flavour to Food

This Nourish program will cover all of the delicious and healthy ways to incorporate flavour into your meals. We’ll talk about herbs, spices, garlic, onions, citrus, and so much more. You’ll learn why these flavour-enhancing ingredients have health benefits, and how to add them to your meals by tasting amazing recipes.

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

MAR 21 & 28, 2019

  • Thu Mar 21, 2019: 11:00am - 1:00pm
  • Thu Mar 28, 2019: 11:00am - 1:00pm

MAY 23 & 30, 2019

  • Thu May 23, 2019: 12:00pm - 2:00pm
  • Thu May 30, 2019: 12:00pm - 2:00pm

Category:

Nutrition

Designed For:

Patients, Caregivers

Access:

Registered

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