Wellspring Birmingham Gilgan House

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Skills and Strategies Workshop: Meditation: Healing Ourselves, Healing Others

In this two-part workshop, patients and caregivers will learn simple but effective meditation practices to help us become more pro-active during our healing journey. We will also learn and practise healing techniques that can help us help others in their healing journeys.

Facilitator: Tony Murdock

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

September_Meditation

  • Tue Sep 17, 2019: 1:00pm EDT - 2:30pm EDT
  • Tue Sep 24, 2019: 1:00pm EDT - 2:30pm EDT

Category:

Emotional

Designed For:

Patients, Caregivers

Access:

Registered

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