Well Talks: Skills for Healing
This day-long seminar includes lectures on teaching ways to get the best care from the medical system, healthy lifestyle habits and the science of the mind-body connection. You will learn healing skills such as mindfulness-based stress reduction, art therapy, meditation, re-framing difficult thoughts and simple visualizations. An essential component is allowing people to share and reflect on their experience in a safe and supportive environment. Members are asked to bring a lunch with them that day.
Note: This session will be held at an offsite location yet to be determined. You will be notified upon registration.
Facilitator: Dr. Rob Rutledge, MD, FRCPC
Registered Programs with Home Practice: A commitment to attend all session is required, as is a commitment to home practice.
- Sat Jun 2, 2018: 9:00am - 4:00pm