Program Schedule
Summer Holiday Closures: Please note, Wellspring Birmingham Gilgan House will be closed Monday, July 2, 2018 and Monday, August 6, 2018.
Wellspring Birmingham Gilgan House
2545 SIXTH LINE, OAKVILLE, ONTARIO 905-257-1988
Tue Jul 17
- 1:00 pm - 3:00 pm Oasis Art Expression Studio
- 1:00 pm - 2:00 pm Cancer Exercise
- 6:00 pm - 7:00 pm Cancer Exercise
Wed Jul 18
- 9:00 am - 10:00 am Cancer Exercise
- 10:00 am - 11:00 am Cancer Exercise
- 11:00 am - 12:00 pm Cancer Exercise
- 12:00 pm - 2:00 pm Nourish: Beans, Peas, Lentils and Grains
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Cancer Exercise
- 1:30 pm - 3:00 pm Breast Cancer Support Group
- 6:30 pm - 8:00 pm Bereavement Support Group
Thu Jul 19
- 10:00 am - 11:00 am Yoga for Cancer Recovery
- 10:30 am - 12:30 pm Healing Journey Level 2: Skills for Healing
- 1:00 pm - 2:00 pm Cancer Exercise
- 5:30 pm - 7:30 pm Children’s and Parents’ Program
- 6:00 pm - 7:00 pm Cancer Exercise
Fri Jul 20
- 9:30 am - 10:30 am Yoga for Cancer Recovery
- 11:00 am - 12:30 pm Relaxation and Visualization
Mon Jul 23
- 9:00 am - 10:00 am Cancer Exercise
- 10:00 am - 11:00 am Cancer Exercise
- 10:00 am - 11:00 am Qi Gong
- 11:00 am - 12:00 pm Cancer Exercise
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Cancer Exercise
- 1:30 pm - 3:00 pm Oasis Advanced Cancer Support Group
Tue Jul 24
- 10:00 am - 11:30 am Well Talks: Advances in Treatment of Lymphoma
- 10:00 am - 11:00 am Yoga for Cancer Recovery
- 10:30 am - 12:00 pm Meditation: Introduction
- 10:30 am - 12:30 pm Men Talk Support Group
- 1:00 pm - 3:00 pm Oasis Art Expression Studio
- 1:00 pm - 2:00 pm Cancer Exercise
- 6:00 pm - 7:00 pm Cancer Exercise
Wed Jul 25
- 9:00 am - 10:00 am Cancer Exercise
- 10:00 am - 11:00 am Cancer Exercise
- 11:00 am - 12:00 pm Cancer Exercise
- 12:00 pm - 2:00 pm Nourish: Beans, Peas, Lentils and Grains
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Cancer Exercise
Thu Jul 26
- 10:00 am - 11:00 am Yoga for Cancer Recovery
- 10:30 am - 12:30 pm Healing Journey Level 2: Skills for Healing
- 1:00 pm - 2:00 pm Cancer Exercise
- 6:00 pm - 7:00 pm Cancer Exercise
Fri Jul 27
- 9:30 am - 10:30 am Yoga for Cancer Recovery
- 11:00 am - 12:30 pm Relaxation and Visualization
Mon Jul 30
- 9:00 am - 10:00 am Cancer Exercise
- 10:00 am - 11:00 am Cancer Exercise
- 10:00 am - 11:00 am Qi Gong
- 11:00 am - 12:00 pm Cancer Exercise
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Cancer Exercise
Tue Jul 31
- 10:00 am - 11:00 am Yoga for Cancer Recovery
- 10:30 am - 12:00 pm Meditation: Introduction
- 1:00 pm - 3:00 pm Oasis Art Expression Studio
- 1:00 pm - 2:00 pm Cancer Exercise
- 6:00 pm - 7:00 pm Cancer Exercise
Wed Aug 01
- 9:00 am - 10:00 am Cancer Exercise
- 10:00 am - 11:00 am Cancer Exercise
- 11:00 am - 12:00 pm Cancer Exercise
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Cancer Exercise
Thu Aug 02
- 10:00 am - 11:00 am Yoga for Cancer Recovery
- 10:30 am - 12:30 pm Healing Journey Level 2: Skills for Healing
- 1:00 pm - 2:00 pm Cancer Exercise
- 1:00 pm - 2:30 pm Meditation: Ongoing Practice
- 6:00 pm - 7:00 pm Cancer Exercise
Fri Aug 03
- 9:30 am - 10:30 am Yoga for Cancer Recovery
- 11:00 am - 12:30 pm Relaxation and Visualization
Mon Aug 06
- 10:00 am - 11:00 am Qi Gong
Tue Aug 07
- 10:00 am - 11:00 am Yoga for Cancer Recovery
- 1:00 pm - 3:00 pm Oasis Art Expression Studio
Wed Aug 08
- 9:00 am - 10:00 am Cancer Exercise
- 10:00 am - 11:00 am Cancer Exercise
- 11:00 am - 12:00 pm Cancer Exercise
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Cancer Exercise
Thu Aug 09
- 10:00 am - 11:00 am Yoga for Cancer Recovery
- 10:30 am - 12:30 pm Healing Journey Level 2: Skills for Healing
- 1:00 pm - 2:00 pm Cancer Exercise
- 6:00 pm - 7:00 pm Cancer Exercise
Fri Aug 10
- 9:30 am - 10:30 am Yoga for Cancer Recovery
- 11:00 am - 12:30 pm Relaxation and Visualization
Mon Aug 13
- 9:00 am - 10:00 am Cancer Exercise
- 10:00 am - 11:00 am Cancer Exercise
- 10:00 am - 11:00 am Qi Gong
- 11:00 am - 12:00 pm Cancer Exercise
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Cancer Exercise
- 1:30 pm - 3:00 pm Oasis Advanced Cancer Support Group
Tue Aug 14
- 10:00 am - 11:00 am Yoga for Cancer Recovery
- 1:00 pm - 3:00 pm Oasis Art Expression Studio
- 1:00 pm - 2:00 pm Cancer Exercise
- 6:00 pm - 7:00 pm Cancer Exercise
Wed Aug 15
- 9:00 am - 10:00 am Cancer Exercise
- 10:00 am - 12:00 pm Well Talks: WriteWell: Unleashing Potential, The Power of Creativity
- 10:00 am - 11:00 am Cancer Exercise