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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Be Well Talks: EFT – Emotional Freedom Technique

Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure. EFT borrows from the Chinese meridian system to help manage both physical and emotional issues through a simple and easy to learn tapping technique. The best part is that you can learn to begin tapping for yourself!

Facilitator: Lillian Hutchinson

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

New Schedule Coming Soon!


Coping skills

Designed For:

Patients, Caregivers, Volunteers



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