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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Be Well Talks: Food for Thought

Did you know that your food choices may not only impact your physical well-being, but also your mental wellness? Nutrition can affect how we feel in our day to day lives. As such, we can use nutrition to help with focus, attention, feeling sad or stressed. In this lecture, Dr. Khamba will review the theories behind how nutrition impacts the brain, and provide insights into dietary changes you can make to help feed your brain.

Note: Naturopathic medicine values individualized care, as such, Dr. Khamba will not be providing any specific naturopathic advice or discussing details of supplements, medication and their dosages.

Facilitator: Dr. Baljit Khamba, ND, M.PH

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

New Schedule Coming Soon!



Designed For:

Patients, Caregivers, Volunteers



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