Program Schedule
Wellspring Chinguacousy Program Schedule
WELLSPRING CHINGUACOUSY, 5 INSPIRATION WAY, BRAMPTON, ONTARIO L6R 0L7, 905-792-6480
Thu May 23
- 2:00 pm - 3:00 pm Cancer Exercise
- 3:00 pm - 4:00 pm Cancer Exercise
Fri May 24
- 10:30 am - 12:00 pm Relaxation and Visualization
Sat May 25
- 10:00 am - 11:30 am Yoga for Cancer Recovery
- 10:00 am - 11:30 am Mindfulness Based Stress Reduction
Mon May 27
- 10:30 am - 12:30 pm Be Well Talks: Visual Journals
- 1:30 pm - 3:00 pm Healing Journey Level 1: Coping with Cancer Stress
Tue May 28
- 10:30 am - 12:00 pm Meditation: Healing Through the Chakras
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Cancer Exercise
- 2:00 pm - 3:00 pm Cancer Exercise
- 3:00 pm - 4:00 pm Cancer Exercise
- 6:30 pm - 8:30 pm Be Well Talks: Traditonal Chinese Medicine – Self-Care for Stress & Anxiety
Wed May 29
- 10:00 am - 11:30 am Yoga for Cancer Recovery
Thu May 30
- 10:00 am - 11:30 am Qi Gong
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Cancer Exercise
- 2:00 pm - 3:00 pm Cancer Exercise
- 3:00 pm - 4:00 pm Cancer Exercise
Fri May 31
- 10:30 am - 12:00 pm Relaxation and Visualization
Sat Jun 01
- 10:00 am - 11:30 am Yoga for Cancer Recovery
- 10:00 am - 11:30 am Mindfulness Based Stress Reduction
Mon Jun 03
- 10:30 am - 12:30 pm Nourish: Healthy Eating the Vegetarian Way
- 1:30 pm - 3:00 pm Healing Journey Level 1: Coping with Cancer Stress
Tue Jun 04
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Cancer Exercise
- 2:00 pm - 3:00 pm Cancer Exercise
- 3:00 pm - 4:00 pm Cancer Exercise
Wed Jun 05
- 10:00 am - 11:30 am Yoga for Cancer Recovery
Thu Jun 06
- 10:00 am - 11:30 am Qi Gong
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Cancer Exercise
- 2:00 pm - 3:00 pm Cancer Exercise
- 3:00 pm - 4:00 pm Cancer Exercise
Fri Jun 07
- 10:30 am - 12:00 pm Relaxation and Visualization
Sat Jun 08
- 10:00 am - 11:30 am Yoga for Cancer Recovery
- 10:00 am - 11:30 am Mindfulness Based Stress Reduction
Mon Jun 10
- 10:30 am - 12:30 pm Nourish: Healthy Eating the Vegetarian Way
- 1:30 pm - 3:00 pm Healing Journey Level 1: Coping with Cancer Stress
Tue Jun 11
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Cancer Exercise
- 2:00 pm - 3:00 pm Cancer Exercise
- 3:00 pm - 4:00 pm Cancer Exercise
Wed Jun 12
- 10:00 am - 11:30 am Yoga for Cancer Recovery
Thu Jun 13
- 10:00 am - 11:30 am Qi Gong
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Cancer Exercise
- 2:00 pm - 3:00 pm Cancer Exercise
- 3:00 pm - 4:00 pm Cancer Exercise
Fri Jun 14
- 10:30 am - 12:00 pm Relaxation and Visualization
Sat Jun 15
- 10:00 am - 11:30 am Yoga for Cancer Recovery
Mon Jun 17
- 1:30 pm - 3:00 pm Healing Journey Level 1: Coping with Cancer Stress
Tue Jun 18
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Cancer Exercise
- 2:00 pm - 3:00 pm Cancer Exercise
- 3:00 pm - 4:00 pm Cancer Exercise
Wed Jun 19
- 10:00 am - 11:30 am Yoga for Cancer Recovery
Thu Jun 20
- 10:00 am - 11:30 am Qi Gong
- 12:00 pm - 1:00 pm Cancer Exercise
- 1:00 pm - 2:00 pm Cancer Exercise
- 2:00 pm - 3:00 pm Cancer Exercise
- 3:00 pm - 4:00 pm Cancer Exercise
Fri Jun 21
- 10:30 am - 12:00 pm Relaxation and Visualization