Postural pitfalls and ergonomics

The importance of posture and ergonomics is addressed in this talk featuring advice on maintaining healthy ergonomic habits, including while using a smartphone.

Speaker info: Patricia Blinn, OT Reg., BKin, BA, (she/her) is an occupational therapist at the Toronto Rehabilitation Institute and Bridgestone Active Healthcare, working mostly in cancer rehabilitation. She has also served as a program leader for Wellspring’s yoga and exercise programs and has been a guest lecturer for the University of Toronto.