Wellspring Downtown Toronto

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Back at Work: Managing Stress in the Workplace

It is well known that stress can influence our health and ability to cope. For many cancer patients, their diagnosis and treatment was likely a period of time that included great stress. Being back at work following an absence due to illness can be a stressful time. Ongoing stress at work can reduce our ability to perform well and to deal effectively with workplace demands and conflicts. This session will provide helpful strategies for managing stress at work.

Please Note: Only those who have already transitioned back into the workplace following an illness should participate in this session.

Note: This BE WELL Talks @ home program means that you will participate in this program in an online environment from the comfort and privacy of your own home. You will need a PC, laptop or tablet, with a camera and microphone.

Facilitator: Ilene Shiller, MSW, RSW, Manager, Financial and Workplace Programs at Wellspring

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

New Schedule Coming Soon!


Practical; Evening; Workplace

Designed For:




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