Skills and Strategies Workshop: Meditation: Healing Ourselves, Healing Others
In this two-part workshop, patients and caregivers will learn simple but effective meditation practices to help us become more pro-active during our healing journey. We will also learn and practise healing techniques that can help us help others in their healing journeys.
Facilitator: Tony Murdock
Registration or Appointment Required: This program requires a commitment to attend all sessions.
- Mon Sep 16, 2019: 10:30am EDT - 12:00pm EDT
- Mon Sep 23, 2019: 10:30am EDT - 12:00pm EDT