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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Healing Journey Level 1: Coping with Cancer Stress

Please Note: During our temporary in-centre suspension of programming, Healing Journey Level 1: Coping with Cancer Stress will be available through Well on the Web. Click here for more information.

This is the introductory level of the Healing Journey Program, available to both cancer patients and their caregivers. This level teaches participants about the benefits of helping themselves through supportive care, and provides an introduction to stress management techniques such as deep relaxation, healthy thought management, visualization, expression of emotions and goal setting. Level 1 meets once a week for four weeks, and each session is 90 minutes.

All workbooks and other materials for the Healing Journey can be downloaded free of charge here.

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

New Schedule Coming Soon!

Category:

Emotional

Designed For:

Patients, Caregivers

Access:

Registered

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