Healing Journey Level 1: Coping with Cancer Stress
Please Note: During our temporary in-centre suspension of programming, Healing Journey Level 1: Coping with Cancer Stress will be available through Well on the Web. Click here for more information.
This is the introductory level of the Healing Journey Program, available to both cancer patients and their caregivers. This level teaches participants about the benefits of helping themselves through supportive care, and provides an introduction to stress management techniques such as deep relaxation, healthy thought management, visualization, expression of emotions and goal setting. Level 1 meets once a week for four weeks, and each session is 90 minutes.
Registration or Appointment Required: This program requires a commitment to attend all sessions.
New Schedule Coming Soon!