Wellspring Downtown Toronto

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Well on the Web – Wellspring’s Online Centre

Wellspring Downtown Toronto > Programs > Program Schedule

Program Schedule

WELLSPRING DOWNTOWN TORONTO

4 CHARLES STREET EAST, TORONTO, ONTARIO 416-961-1928

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Mon Jan 20

9:00 am EST - 10:00 am EST Cancer Exercise
10:00 am EST - 11:00 am EST Cancer Exercise
11:00 am EST - 12:00 pm EST Cancer Exercise
12:00 pm EST - 1:00 pm EST Cancer Exercise
1:15 pm EST - 2:15 pm EST Chi Life
2:30 pm EST - 3:30 pm EST Yoga for Cancer Recovery

Tue Jan 21

10:00 am EST - 12:00 pm EST Healing Journey Level 5: A New Earth by Eckhart Tolle
10:30 am EST - 11:30 am EST Yoga for Symptom Management
1:00 pm EST - 3:00 pm EST Healing Journey Level 3: Steps Toward Spiritual Healing
6:00 pm EST - 7:00 pm EST Cancer Exercise

Wed Jan 22

9:00 am EST - 10:00 am EST Cancer Exercise
10:00 am EST - 11:00 am EST Cancer Exercise
11:00 am EST - 12:00 pm EST Cancer Exercise
12:00 pm EST - 1:00 pm EST Cancer Exercise
1:00 pm EST - 2:30 pm EST Caregivers Connect: Support and Relaxation

Thu Jan 23

10:00 am EST - 12:00 pm EST Introduction to Art Therapy
10:30 am EST - 11:30 am EST Yoga for Symptom Management
1:00 pm EST - 2:30 pm EST Healing Journey Level 1: Coping with Cancer Stress
6:00 pm EST - 7:00 pm EST Cancer Exercise

Fri Jan 24

10:00 am EST - 11:00 am EST Yoga for Cancer Recovery
10:30 am EST - 12:00 pm EST Meditation: Nurturing the Principals of Loving Kindness
1:00 pm EST - 2:30 pm EST Relaxation and Visualization

Sat Jan 25

10:00 am EST - 11:00 am EST Yoga for Cancer Recovery

Mon Jan 27

9:00 am EST - 10:00 am EST Cancer Exercise
10:00 am EST - 11:00 am EST Cancer Exercise
11:00 am EST - 12:00 pm EST Cancer Exercise
12:00 pm EST - 1:00 pm EST Cancer Exercise
1:15 pm EST - 2:15 pm EST Chi Life
2:30 pm EST - 3:30 pm EST Yoga for Cancer Recovery

Tue Jan 28

10:00 am EST - 12:00 pm EST Healing Journey Level 5: A New Earth by Eckhart Tolle
10:30 am EST - 11:30 am EST Yoga for Symptom Management
1:00 pm EST - 3:00 pm EST Healing Journey Level 3: Steps Toward Spiritual Healing
6:00 pm EST - 7:00 pm EST Cancer Exercise

Wed Jan 29

9:00 am EST - 10:00 am EST Cancer Exercise
10:00 am EST - 11:00 am EST Cancer Exercise
11:00 am EST - 12:00 pm EST Cancer Exercise
12:00 pm EST - 1:00 pm EST Cancer Exercise

Thu Jan 30

10:00 am EST - 12:00 pm EST Introduction to Art Therapy
10:30 am EST - 11:30 am EST Yoga for Symptom Management
1:00 pm EST - 2:30 pm EST Healing Journey Level 1: Coping with Cancer Stress
6:00 pm EST - 7:00 pm EST Cancer Exercise

Fri Jan 31

10:30 am EST - 12:00 pm EST Meditation: Nurturing the Principals of Loving Kindness
1:00 pm EST - 2:30 pm EST Relaxation and Visualization

Sat Feb 01

10:00 am EST - 11:00 am EST Yoga for Cancer Recovery

Mon Feb 03

9:00 am EST - 10:00 am EST Cancer Exercise
10:00 am EST - 11:00 am EST Cancer Exercise
11:00 am EST - 12:00 pm EST Cancer Exercise
12:00 pm EST - 1:00 pm EST Cancer Exercise
1:15 pm EST - 2:15 pm EST Chi Life
2:30 pm EST - 3:30 pm EST Yoga for Cancer Recovery

Tue Feb 04

10:30 am EST - 11:30 am EST Yoga for Symptom Management
1:00 pm EST - 3:00 pm EST Healing Journey Level 3: Steps Toward Spiritual Healing
6:00 pm EST - 7:00 pm EST Cancer Exercise

Wed Feb 05

9:00 am EST - 10:00 am EST Cancer Exercise
10:00 am EST - 11:00 am EST Cancer Exercise
11:00 am EST - 12:00 pm EST Cancer Exercise
12:00 pm EST - 1:00 pm EST Cancer Exercise
6:00 pm EST - 7:30 pm EST Caregivers Connect: Support and Relaxation

Thu Feb 06

10:00 am EST - 12:00 pm EST Introduction to Art Therapy
10:30 am EST - 11:30 am EST Yoga for Symptom Management
1:00 pm EST - 2:30 pm EST Healing Journey Level 1: Coping with Cancer Stress
6:00 pm EST - 7:00 pm EST Cancer Exercise

Fri Feb 07

10:00 am EST - 11:00 am EST Yoga for Cancer Recovery
10:30 am EST - 12:00 pm EST Introduction to Meditation Workshop
1:00 pm EST - 2:30 pm EST Relaxation and Visualization

Sat Feb 08

10:00 am EST - 11:00 am EST Yoga for Cancer Recovery

Mon Feb 10

9:00 am EST - 10:00 am EST Cancer Exercise
10:00 am EST - 11:00 am EST Cancer Exercise
11:00 am EST - 12:00 pm EST Cancer Exercise
12:00 pm EST - 1:00 pm EST Cancer Exercise
1:15 pm EST - 2:15 pm EST Chi Life
2:30 pm EST - 3:30 pm EST Yoga for Cancer Recovery

Tue Feb 11

10:00 am EST - 12:00 pm EST Healing Journey Level 5: A New Earth by Eckhart Tolle
10:30 am EST - 11:30 am EST Yoga for Symptom Management
1:00 pm EST - 3:00 pm EST Healing Journey Level 3: Steps Toward Spiritual Healing
6:00 pm EST - 8:00 pm EST Ovarian Cancer Support Group
6:00 pm EST - 7:00 pm EST Cancer Exercise

Wed Feb 12

9:00 am EST - 10:00 am EST Cancer Exercise
10:00 am EST - 11:00 am EST Cancer Exercise
11:00 am EST - 12:00 pm EST Cancer Exercise
12:00 pm EST - 1:00 pm EST Cancer Exercise

Thu Feb 13

10:00 am EST - 12:00 pm EST Introduction to Art Therapy
10:30 am EST - 11:30 am EST Yoga for Symptom Management
1:00 pm EST - 2:30 pm EST Healing Journey Level 1: Coping with Cancer Stress
6:00 pm EST - 7:00 pm EST Cancer Exercise

Fri Feb 14

10:00 am EST - 11:00 am EST Yoga for Cancer Recovery
10:30 am EST - 12:00 pm EST Introduction to Meditation Workshop
1:00 pm EST - 2:30 pm EST Relaxation and Visualization

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