Program Schedule
WELLSPRING DOWNTOWN TORONTO
4 CHARLES STREET EAST, TORONTO, ONTARIO 416-961-1928
Sat Sep 22
- 10:00 am - 11:00 am Yoga for Cancer Recovery
Mon Sep 24
- 9:00 am - 10:00 am Cancer Exercise
- 10:00 am - 11:00 am Cancer Exercise
- 11:00 am - 12:00 pm Cancer Exercise
- 1:15 pm - 2:15 pm Qi Gong
- 2:30 pm - 3:30 pm Yoga for Cancer Recovery
Tue Sep 25
- 10:30 am - 11:30 am Yoga for Symptom Management
- 6:00 pm - 8:00 pm Healing Journey Level 3: Steps Toward Spiritual Healing
- 6:00 pm - 7:00 pm Cancer Exercise
Wed Sep 26
- 9:00 am - 10:00 am Cancer Exercise
- 10:00 am - 11:00 am Cancer Exercise
- 11:00 am - 12:00 pm Cancer Exercise
- 1:00 pm - 2:30 pm Patients Connect: Support and Relaxation
Thu Sep 27
- 10:30 am - 12:00 pm Breast Cancer Support Group
- 10:30 am - 11:30 am Yoga for Symptom Management
- 1:30 pm - 3:00 pm Healing Journey Level 1: Coping with Cancer Stress
- 6:00 pm - 8:00 pm Bereavement Support Group
- 6:00 pm - 7:00 pm Cancer Exercise
Fri Sep 28
- 10:00 am - 11:00 am Yoga for Cancer Recovery
- 10:30 am - 12:00 pm Well Talks: Walking the Labyrinth
- 1:00 pm - 2:30 pm Relaxation and Visualization
Sat Sep 29
- 10:00 am - 11:00 am Yoga for Cancer Recovery
Mon Oct 01
- 9:00 am - 10:00 am Cancer Exercise
- 10:00 am - 11:00 am Cancer Exercise
- 11:00 am - 12:00 pm Cancer Exercise
- 1:15 pm - 2:15 pm Qi Gong
- 2:30 pm - 3:30 pm Yoga for Cancer Recovery
Tue Oct 02
- 6:00 am - 7:00 pm Cancer Exercise
- 10:30 am - 11:30 am Yoga for Symptom Management
- 6:00 pm - 8:00 pm Healing Journey Level 3: Steps Toward Spiritual Healing
Wed Oct 03
- 9:00 am - 10:00 am Cancer Exercise
- 10:00 am - 11:00 am Cancer Exercise
- 11:00 am - 12:00 pm Cancer Exercise
- 6:00 pm - 7:30 pm Caregivers Connect: Support and Relaxation
Thu Oct 04
- 10:30 am - 12:00 pm Breast Cancer Support Group
- 10:30 am - 11:30 am Yoga for Symptom Management
- 1:30 pm - 3:00 pm Healing Journey Level 1: Coping with Cancer Stress
- 2:00 pm - 4:00 pm Art Therapy
- 6:00 pm - 8:00 pm Bereavement Support Group
- 6:00 pm - 7:00 pm Cancer Exercise
Fri Oct 05
- 10:00 am - 11:00 am Yoga for Cancer Recovery
- 1:00 pm - 2:30 pm Relaxation and Visualization
Mon Oct 08
- 1:15 pm - 2:15 pm Qi Gong
Tue Oct 09
- 10:30 am - 11:30 am Yoga for Symptom Management
- 6:00 pm - 8:00 pm Healing Journey Level 3: Steps Toward Spiritual Healing
- 6:00 pm - 8:00 pm Ovarian Cancer Support Group
- 6:00 pm - 7:00 pm Cancer Exercise
Wed Oct 10
- 9:00 am - 10:00 am Cancer Exercise
- 10:00 am - 11:30 am Brain Fog
- 10:00 am - 11:00 am Cancer Exercise
- 11:00 am - 12:00 pm Cancer Exercise
- 1:00 pm - 2:30 pm Patients Connect: Support and Relaxation
Thu Oct 11
- 10:30 am - 12:00 pm Breast Cancer Support Group
- 10:30 am - 11:30 am Yoga for Symptom Management
- 1:00 pm - 2:30 pm Well Talks @ Wellspring: Good Grief: Juggling Life’s Joys and Sorrows
- 1:30 pm - 3:00 pm Healing Journey Level 1: Coping with Cancer Stress
- 2:00 pm - 4:00 pm Art Therapy
- 6:00 pm - 8:00 pm Bereavement Support Group
- 6:00 pm - 7:00 pm Cancer Exercise
Fri Oct 12
- 10:00 am - 11:00 am Yoga for Cancer Recovery
- 1:00 pm - 2:30 pm Relaxation and Visualization
Sat Oct 13
- 10:00 am - 11:00 am Yoga for Cancer Recovery
Mon Oct 15
- 9:00 am - 10:00 am Cancer Exercise
- 10:00 am - 11:00 am Cancer Exercise
- 10:00 am - 11:30 am Well Talks At Wellspring: The 3 Cs of Career Exploration after Cancer
- 11:00 am - 12:00 pm Cancer Exercise
- 1:00 pm - 2:30 pm Meditation: Introduction
- 1:15 pm - 2:15 pm Qi Gong
- 2:30 pm - 3:30 pm Yoga for Cancer Recovery
- 6:00 pm - 7:30 pm Well Talks@Wellspring: Back at Work: Managing Fatigue Through Exercise
- 6:30 pm - 8:30 pm Gay Men’s Cancer Support Group
Tue Oct 16
- 10:30 am - 11:30 am Yoga for Symptom Management
- 6:00 pm - 8:00 pm Healing Journey Level 3: Steps Toward Spiritual Healing
- 6:00 pm - 7:00 pm Cancer Exercise
Wed Oct 17
- 9:00 am - 10:00 am Cancer Exercise
- 10:00 am - 11:30 am Brain Fog
- 10:00 am - 11:00 am Cancer Exercise
- 11:00 am - 12:00 pm Cancer Exercise
- 6:00 pm - 7:30 pm Caregivers Connect: Support and Relaxation
Thu Oct 18
- 10:30 am - 12:00 pm Breast Cancer Support Group
- 10:30 am - 11:30 am Yoga for Symptom Management
- 2:00 pm - 4:00 pm Art Therapy
- 6:00 pm - 8:00 pm Bereavement Support Group
- 6:00 pm - 7:00 pm Cancer Exercise
Fri Oct 19
- 10:00 am - 11:00 am Yoga for Cancer Recovery
- 1:00 pm - 2:30 pm Relaxation and Visualization
Sat Oct 20
- 10:00 am - 11:00 am Yoga for Cancer Recovery