Wellspring Edmonton

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

All Programs

Additional Filters


Program Title Category Designed For Access
“Choose to Thrive”- Virtual Vision Workshop Coping Skills Patients, Caregivers
Alberta Cancer Exercise (ACE) Exercise Patients Registered
Bereavement Support Group Group Support Bereaved Registered
Breathe. Write. Relax. The Mindful Art of Calligraphy Expressive Arts Patients, Caregivers, Bereaved Registered
Bullet Journaling for Organization, Creativity and Coping Patients
Caregivers Connect Group Support Caregivers Registered
Chair Yoga Exercise Patients, Caregivers, Bereaved Registered
Collaborative Journey Quilt Expressive Arts Patients, Caregivers, Bereaved, Volunteers, Family Registered
Comfort and Joy: A Evening of Christmas Harp Music Expressive Art Patients, Caregivers, Bereaved, Volunteers, Family
Community Support Programs Group Support
Create Calm through Watercolour Lettering Expressive Arts Patients, Caregivers, Bereaved Registered
Creating and Exploring the Self through Soft Sculpture Expressive Art Patients, Caregivers, Bereaved Registered
Exercise for Cancer to Enhance Living Well (EXCEL) Exercise Patients Registered
Exploring Body Image With Story and Collage Expressive Arts Patients, Caregivers, Bereaved, Volunteers Registered
Golf-Swing & Putt Patients Registered
Improve Your Breathing – Strengthen Your Well Being Exercise Patients, Caregivers Registered
Indigenous Cancer Sharing Circle Group Patients, Caregivers Registered
Look Good Feel Better Coping Skills Patients Registered
Machine Thread Painting Expressive Arts Patients, Caregivers, Bereaved, Volunteers, Family Registered
Mindfulness Based Stress Reduction for Cancer Recovery Group Support Patients, Caregivers Registered
North American Indigenous Style Flute Workshop Expressive Arts Patients, Caregivers Registered
Northern Alberta Focus Group Focus Group Patients, Caregivers, Bereaved, Volunteers, Family Registered
Nourish Core: Nutrition in Cancer Nutrition Patients, Caregivers Registered
Open Studio | Expressive Arts and Well-being Expressive Arts Patients, Caregivers, Bereaved, Volunteers, Family Registered
Peer Support Individual Support Patients, Caregivers, Family Drop-In
Re-Fueling Resilience Coping Skills Patients, Caregivers Registered
Reiki Individual Support Patients, Caregivers Appointment
Restorative Yoga Workshop Exercise Patients, Caregivers, Bereaved Registered
Return To Work – Resumes and Interviews Individual Support Patients Appointment
Return to Work Coping Skills Patients Appointment
Sharing your story with the Story of the Universe Coping Skills Patients, Caregivers Registered
Social Dance Exercise Patients, Caregivers, Family Registered
Standing Firm When your World Is Shaking  Coping Skills Patients, Caregivers, Family Registered
Stories! Finding Ourselves in Children’s Literature Expressive Art Patients, Caregivers, Bereaved Registered
The Children & Parents Program Family Programs Patients, Caregivers, Family Registered
The Healing Journey: Level I Mindfulness & Meditation Patients, Caregivers Registered
The Healing Journey: Level II Coping Skills Patients, Caregivers Registered
Virtual “Felt” Images: Introduction Expressive Art Patients, Caregivers Registered
Virtual Bereavement Support Group Group Support Caregivers, Bereaved Registered
Virtual Chair Yoga Tuesdays Exercise Patients, Caregivers, Bereaved Registered
Virtual Evening Yoga for Stress Relief Exercise Patients, Caregivers, Volunteers Registered
Virtual Everyone Has Words Expressive Arts Patients, Caregivers, Family Registered
Virtual Family Game Event Family Program Patients, Caregivers, Bereaved, Volunteers, Family Registered
Virtual Felt Alive! Expressive Art Patients, Caregivers, Bereaved Registered
Virtual Gentle Yoga Wednesday Exercise Patients, Caregivers, Volunteers, Family Registered
Virtual Gratitude Journaling Expressive Arts Patients, Caregivers, Bereaved, Volunteers, Family Registered
Virtual Introduction to Mindful Self-Compassion Meditation & Relaxation Patients, Caregivers Registered
Virtual Intuitive Mixed Media Expressive Arts Patients, Caregivers, Bereaved Registered
Virtual Intuitive Painting Expressive Arts Patients, Caregivers, Bereaved, Volunteers, Family Registered
Virtual Mandalas Magic Expressive Art Patients, Caregivers, Bereaved Registered
Virtual Men’s Yoga Exercise Patients, Caregivers, Volunteers, Family Registered
Virtual Nourish Cooking Night Nutrition Patients, Caregivers, Bereaved, Volunteers, Family Registered
Virtual Nourish: Symptom Management Nutrition Patients, Caregivers, Bereaved Registered
Virtual Paint Party Night Expressive Art Patients, Caregivers, Bereaved, Volunteers, Family Registered
Virtual Qigong Friday Movement Patients, Caregivers Registered
Virtual Slow Flow Yoga Friday Exercise Patients, Caregivers, Volunteers, Family Registered
Virtual Well Talk ~ Busting Nutrition Myths in Cancer Nutrition Patients, Caregivers, Bereaved, Volunteers, Family Registered
Virtual Well Talk ~ Canadian Cancer Care Patients, Caregivers, Bereaved, Volunteers, Family Registered
Virtual Well Talk ~ Wild Calm Forest Therapy Exercise Patients, Caregivers, Bereaved, Volunteers, Family Registered
Virtual Wild Calm Forest Therapy Coping Skills Patients, Caregivers, Bereaved, Family Registered
Virtual Writing for the Health of it Expressive Arts Patients, Caregivers, Family Registered
Virtual Yoga for Cancer Recovery and Wellbeing (Mondays) Exercise Patients, Caregivers, Volunteers, Family Registered
Virtual Zentangle: The Next Step Expressive Arts Patients, Caregivers, Bereaved Registered
Virtual Zentangle® Expressive Arts Patients, Caregivers, Bereaved Registered
Virtual: Improve Your Breathing – Strengthen Your Well Being: Continued Practice Movement & Meditation Patients, Caregivers, Bereaved Registered
Virtual: Improve Your Breathing – Strengthen Your Well Being: Introduction Movement & Meditation Patients, Caregivers, Bereaved Registered
Virtual: Look Good Feel Better Coping Skills Patients
Virtual: Mindful Photography Expressive Arts Patients, Caregivers, Family Registered
Virtual: Well Talk ~The New Canada Food Guide~ WellTalks Patients, Caregivers, Bereaved, Volunteers, Family Registered
Well Talk ~ Lessons from Life, People and Nature – At Home and Away WellTalks Patients, Caregivers, Bereaved, Volunteers Registered
Well Talk ~ Living Inspired: The Conversations Well Talk Patients, Caregivers, Bereaved, Volunteers Registered
Well Talk ~ Loneliness Matters Welltalks Patients, Caregivers, Bereaved, Volunteers, Family Registered
WellTalk ~ ACE at Wellspring – A Successful Partnership Supporting Cancer-specific Exercise Wellness Exercise Patients, Caregivers, Bereaved, Volunteers, Family Registered
WellTalk ~ Influencing The System for Impactful Change: Designed Engagement  Well Talk Patients, Caregivers, Bereaved, Volunteers, Family Registered
WellTalk ~Getting Through the Holidays~ WellTalks Patients, Caregivers, Bereaved, Volunteers, Family Registered
WellTalk ~Hot Topics in Nutrition and Cancer Care~ WellTalks Patients, Caregivers, Bereaved, Volunteers, Family Registered
Wellspring Financial Speaker Series: Taking Care of Business Information Patients, Caregivers, Bereaved, Volunteers Registered
Wellspring Reads Book Discussion Group Group Support Patients, Caregivers, Bereaved, Volunteers, Family Registered
Working with Emotions Coping Skills Patients, Caregivers, Bereaved Registered
YAC: Virtual Intuitive Painting Expressive Arts Registered
YAC: Zentangle Night Support Group Patients, Caregivers, Family Registered
Young Adults Cancer Support Group Group Support Patients Drop-In
Zentangle Family Night Patients, Caregivers, Bereaved, Volunteers, Family Registered
Zentangle® : The Next Step Expressive Arts Patients, Caregivers Registered
Zentangle®: Zen & Meditation Through Drawing Expressive Arts Patients, Caregivers Registered
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