Instructor – Pat Selmser
This is a gentle yoga class, using a chair to support you. The class will include movement, breathing and befriending yourself. Yoga helps to bring us into the present moment. You will have the opportunity to participate with others in a calm and welcoming space. No experience needed.
Please note, our programs are designed for adults only.
Registration or Appointment Required: This program requires a commitment to attend all sessions.
New Schedule Coming Soon!
Patients, Caregivers, Bereaved