Wellspring Edmonton

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Chair Yoga

Please let us know if you find that you are unable to attend this program, as we have a wait list of members who may fill the space. 

Instructor – Pat Selsmer

 

This is a gentle yoga class, using a chair to support you. The class will include movement, breathing and befriending yourself. Yoga helps to bring us into the present moment.  You will have the opportunity to participate with others in a calm and welcoming space.  No experience needed.

 

Please note, our programs are designed for adults only.

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

New Schedule Coming Soon!

Category:

Exercise

Designed For:

Patients, Caregivers, Bereaved

Access:

Registered

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