Wellspring Edmonton

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Restorative Yoga

 

ATT: As you register for this Yoga program, we ask that if you are not able to attend most of the sessions please call and let us know as there is a ‘waiting list’ so that someone on the ‘wait list’ may attend and benefit from participating.

Calm your mind, body, and breath in this practice of active relaxation.  Restorative yoga is a nurturing practice that puts you into a state of balance and connecting you your inner resources and wisdom. In this class, you will learn to rest deeply and completely by supporting your body with props in positions of ease and comfort.

IMPORTANT: Participants must be able to get up and down from the floor without assistance.

 

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

New Schedule Coming Soon!

Category:

Exercise

Designed For:

Patients, Caregivers, Bereaved

Access:

Registered

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