Wellspring Edmonton

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Restorative Yoga

Facilitator: Janelle Schmidt 

Please let us know if you find that you are unable to attend this program, as we have a wait list of members who may fill the space. 

Calm your mind, body, and breath in this practice of active relaxation.  Restorative yoga is a nurturing practice that puts you into a state of balance and connecting you your inner resources and wisdom. In this class, you will learn to rest deeply and completely by supporting your body with props in positions of ease and comfort.

IMPORTANT: Participants must be able to get up and down from the floor without assistance.

Please note, our programs are designed for adults only.

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

New Schedule Coming Soon!



Designed For:

Patients, Caregivers, Bereaved



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