Wellspring Edmonton

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Virtual Evening Yoga for Stress Relief

By continuing with the registration process for WE On-line programs you have read and agreed to the Acknowledgement and Disclaimer statement.

Facilitator: Pat Selmser (for Tamie Ann Langevin)

Take some time just for you.

Learn to relax body and mind in this gentle class which incorporates many yoga tools such as breathing techniques, gentle movement, supported relaxation and guided meditation.

This class provides time to slow down and relax so that you may return to your daily life feeling calmer and more refreshed.

Please let us know if you find that you are unable to attend this program, as we have a wait list of members who may fill the space. 

IMPORTANT: Participants must be able to get up and down from the floor without assistance.

Please note, our programs are designed for adults only.

This program is sponsored by Lululemon.

Here to Be is lululemon’s global community-based wellbeing program providing resources to nonprofit partners who use yoga and meditation as a means to manage stress and trauma. Learn more here.

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

Vir: Evening Yoga 2021 05-06

  • Thu May 6, 2021: 7:00pm MDT - 8:00pm MDT
  • Thu May 13, 2021: 7:00pm MDT - 8:00pm MDT
  • Thu May 20, 2021: 7:00pm MDT - 8:00pm MDT
  • Thu May 27, 2021: 7:00pm MDT - 8:00pm MDT
  • Thu Jun 3, 2021: 7:00pm MDT - 8:00pm MDT
  • Thu Jun 10, 2021: 7:00pm MDT - 8:00pm MDT
  • Thu Jun 17, 2021: 7:00pm MDT - 8:00pm MDT
  • Thu Jun 24, 2021: 7:00pm MDT - 8:00pm MDT



Designed For:

Patients, Caregivers, Volunteers



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