Wellspring Edmonton

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Virtual Evening Yoga for Stress Relief

By continuing with the registration process for WE On-line programs you have read and agreed to the Acknowledgement and Disclaimer statement.

Facilitator: Pat Selmser (for Tamie Ann Langevin)

Take some time just for you.

Learn to relax body and mind in this gentle class which incorporates many yoga tools such as breathing techniques, gentle movement, supported relaxation and guided meditation.

This class provides time to slow down and relax so that you may return to your daily life feeling calmer and more refreshed.

Please let us know if you find that you are unable to attend this program, as we have a wait list of members who may fill the space. 

IMPORTANT: Participants must be able to get up and down from the floor without assistance.

Please note, our programs are designed for adults only.

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

Vir: Evening Yoga 2021 09-11

  • Thu Sep 9, 2021: 7:00pm MDT - 8:00pm MDT
  • Thu Sep 16, 2021: 7:00pm MDT - 8:00pm MDT
  • Thu Sep 23, 2021: 7:00pm MDT - 8:00pm MDT
  • Thu Sep 30, 2021: 7:00pm MDT - 8:00pm MDT
  • Thu Oct 7, 2021: 7:00pm MDT - 8:00pm MDT
  • Thu Oct 14, 2021: 7:00pm MDT - 8:00pm MDT
  • Thu Oct 28, 2021: 7:00pm MDT - 8:00pm MDT
  • Thu Nov 4, 2021: 7:00pm MDT - 8:00pm MDT

Vir: Evening Yoga 2021 11-12

  • Thu Nov 18, 2021: 7:00pm MST - 8:00pm MST
  • Thu Nov 25, 2021: 7:00pm MST - 8:00pm MST
  • Thu Dec 2, 2021: 7:00pm MST - 8:00pm MST
  • Thu Dec 9, 2021: 7:00pm MST - 8:00pm MST
  • Thu Dec 16, 2021: 7:00pm MST - 8:00pm MST
  • Thu Dec 23, 2021: 7:00pm MST - 8:00pm MST

Category:

Exercise

Designed For:

Patients, Caregivers, Volunteers

Access:

Registered

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