Wellspring Edmonton

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Virtual Evening Yoga for Stress Relief

By continuing with the registration process for WE On-line programs you have read and agreed to the Acknowledgement and Disclaimer statement.

Facilitator: Tammie Ann Langevin

Take some time just for you.

Learn to relax body and mind in this gentle class which incorporates many yoga tools such as breathing techniques, gentle movement, supported relaxation and guided meditation.

This class provides time to slow down and relax so that you may return to your daily life feeling calmer and more refreshed.

Please let us know if you find that you are unable to attend this program, as we have a wait list of members who may fill the space. 

IMPORTANT: Participants must be able to get up and down from the floor without assistance.

Please note, our programs are designed for adults only.

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

Vir: Evening Yoga 2020 09-10

  • Thu Sep 10, 2020: 7:00pm MDT - 8:00pm MDT
  • Thu Sep 17, 2020: 7:00pm MDT - 8:00pm MDT
  • Thu Sep 24, 2020: 7:00pm MDT - 8:00pm MDT
  • Thu Oct 1, 2020: 7:00pm MDT - 8:00pm MDT
  • Thu Oct 8, 2020: 7:00pm MDT - 8:00pm MDT
  • Thu Oct 15, 2020: 7:00pm MDT - 8:00pm MDT
  • Thu Oct 22, 2020: 7:00pm MDT - 8:00pm MDT
  • Thu Oct 29, 2020: 7:00pm MDT - 8:00pm MDT

Vir: Evening Yoga 2020 11-12

  • Thu Nov 5, 2020: 7:00pm MST - 8:00pm MST
  • Thu Nov 12, 2020: 7:00pm MST - 8:00pm MST
  • Thu Nov 19, 2020: 7:00pm MST - 8:00pm MST
  • Thu Nov 26, 2020: 7:00pm MST - 8:00pm MST
  • Thu Dec 3, 2020: 7:00pm MST - 8:00pm MST
  • Thu Dec 10, 2020: 7:00pm MST - 8:00pm MST
  • Thu Dec 17, 2020: 7:00pm MST - 8:00pm MST

Category:

Exercise

Designed For:

Patients, Caregivers, Volunteers

Access:

Registered

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