Program Schedule
Mon Aug 19
- 10:30 am MDT - 12:00 pm MDT Open Studio | Expressive Arts and Well-being
- 1:30 pm MDT - 2:30 pm MDT Qigong
Tue Aug 20
- 10:00 am MDT - 12:00 pm MDT Finding Joy Through Colours and Images
Wed Aug 21
- 10:00 am MDT - 12:00 pm MDT Introduction to Appliqué
- 1:00 pm MDT - 3:00 pm MDT Nourish Cooking ~Protein Cookery: Part One~
Thu Aug 22
- 10:30 am MDT - 11:30 am MDT Gentle Yoga Thursdays
- 1:00 pm MDT - 3:00 pm MDT Create Your Own Unique Journal!
Fri Aug 23
- 9:30 am MDT - 11:00 am MDT Urban Poling (Nordic Walking)
Mon Aug 26
- 10:30 am MDT - 12:00 pm MDT Open Studio | Expressive Arts and Well-being
Tue Aug 27
- 10:00 am MDT - 12:00 pm MDT Finding Joy Through Colours and Images
- 7:00 pm MDT - 8:30 pm MDT IMPROV(E)!
Wed Aug 28
- 10:00 am MDT - 12:00 pm MDT Introduction to Appliqué
Wed Sep 04
- 9:30 am MDT - 10:30 am MDT Men’s Yoga
- 11:00 am MDT - 12:00 pm MDT Gentle Yoga Wednesdays
- 1:00 pm MDT - 3:00 pm MDT Wellspring Singers
Thu Sep 05
- 10:30 am MDT - 11:30 am MDT Gentle Yoga Thursdays
- 1:00 pm MDT - 3:00 pm MDT Men With Cancer ~ Come Laugh With Us ~
- 1:30 pm MDT - 2:30 pm MDT Qigong
- 3:00 pm MDT - 4:00 pm MDT Book Discussion Group
- 4:30 pm MDT - 5:15 pm MDT Harp Embrace – Have you ever wanted to try playing the Harp?
- 5:30 pm MDT - 6:30 pm MDT Evening Yoga for Stress Relief
Fri Sep 06
- 1:00 pm MDT - 2:00 pm MDT Yin and Restorative Yoga
- 2:30 pm MDT - 3:30 pm MDT Gentle Yoga Friday
Mon Sep 09
- 9:30 am MDT - 10:30 am MDT Gentle Yoga Mondays
- 10:30 am MDT - 12:00 pm MDT Open Studio | Expressive Arts and Well-being
- 1:30 pm MDT - 2:30 pm MDT Qigong
- 1:30 pm MDT - 3:00 pm MDT Caregivers Connect
Wed Sep 11
- 9:30 am MDT - 10:30 am MDT Men’s Yoga
- 11:00 am MDT - 12:00 pm MDT Gentle Yoga Wednesdays
- 1:00 pm MDT - 3:00 pm MDT Wellspring Singers
- 4:30 pm MDT - 5:30 pm MDT Drum for Joy
Thu Sep 12
- 9:00 am MDT - 10:15 am MDT Mindful Self-Compassion
- 10:30 am MDT - 11:30 am MDT Gentle Yoga Thursdays
- 1:00 pm MDT - 3:00 pm MDT Men With Cancer ~ Come Laugh With Us ~
- 1:30 pm MDT - 2:30 pm MDT Qigong
- 4:30 pm MDT - 5:15 pm MDT Harp Embrace – Have you ever wanted to try playing the Harp?
- 5:15 pm MDT - 6:30 pm MDT Harp Circle
- 5:30 pm MDT - 6:30 pm MDT Evening Yoga for Stress Relief
Fri Sep 13
- 10:00 am MDT - 12:00 pm MDT “FELT” Images
- 1:00 pm MDT - 2:00 pm MDT Yin and Restorative Yoga
- 2:30 pm MDT - 3:30 pm MDT Gentle Yoga Friday