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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Well on the Web – Wellspring’s Online Centre

Wellspring Edmonton > Programs > Program Schedule

Program Schedule

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Mon Jan 27

9:30 am MST - 10:30 am MST Gentle Yoga Mondays
10:00 am MST - 12:00 pm MST Intuitive Painting
10:30 am MST - 12:00 pm MST Open Studio | Expressive Arts and Well-being
1:00 pm MST - 3:00 pm MST Create an Inukshuk
1:30 pm MST - 3:00 pm MST Caregivers Connect
1:30 pm MST - 2:30 pm MST Qigong

Tue Jan 28

1:00 pm MST - 2:30 pm MST Ukulele Strumming Band and Chorus
7:00 pm MST - 8:30 pm MST WellTalk ~Cannabis: Facts and Fiction~

Wed Jan 29

9:30 am MST - 10:30 am MST Men’s Yoga
11:00 am MST - 12:00 pm MST Gentle Yoga Wednesdays
1:00 pm MST - 3:00 pm MST Wellspring Singers
1:00 pm MST - 3:00 pm MST Writing for the Health of it
1:30 pm MST - 3:00 pm MST Bereavement Support Group
4:30 pm MST - 5:30 pm MST Drum for Joy

Thu Jan 30

10:30 am MST - 11:30 am MST Gentle Yoga Thursdays
1:00 pm MST - 3:30 pm MST ZENTANGLE® – ZEN & MEDITATION THROUGH DRAWING.
1:00 pm MST - 3:00 pm MST Men With Cancer ~ Come Laugh With Us ~
1:30 pm MST - 2:30 pm MST Qigong
5:15 pm MST - 6:30 pm MST Harp Circle
5:30 pm MST - 6:30 pm MST Evening Yoga for Stress Relief

Fri Jan 31

10:00 am MST - 12:00 pm MST “FELT” Images
1:00 pm MST - 3:00 pm MST Collaborative Journey Quilt
1:00 pm MST - 2:00 pm MST Yin and Restorative Yoga
2:00 pm MST - 3:30 pm MST Mindfulness Based Stress Reduction for Cancer Recovery
2:30 pm MST - 3:30 pm MST Gentle Yoga Friday

Mon Feb 03

10:00 am MST - 12:00 pm MST Intuitive Painting
10:30 am MST - 12:00 pm MST Open Studio | Expressive Arts and Well-being
1:30 pm MST - 3:00 pm MST Caregivers Connect
1:30 pm MST - 2:30 pm MST Qigong

Tue Feb 04

1:00 pm MST - 3:00 pm MST Stone Carving
1:00 pm MST - 2:30 pm MST Ukulele Strumming Band and Chorus

Wed Feb 05

9:30 am MST - 10:30 am MST Men’s Yoga
11:00 am MST - 12:00 pm MST Gentle Yoga Wednesdays
1:00 pm MST - 3:00 pm MST Wellspring Singers
1:00 pm MST - 3:00 pm MST Writing for the Health of it
1:30 pm MST - 3:00 pm MST Bereavement Support Group
4:30 pm MST - 5:30 pm MST Drum for Joy

Thu Feb 06

10:00 am MST - 12:00 pm MST Watercolour: Exploring Techniques
10:30 am MST - 11:30 am MST Gentle Yoga Thursdays
1:00 pm MST - 3:00 pm MST Men With Cancer ~ Come Laugh With Us ~
1:30 pm MST - 2:30 pm MST Qigong
3:00 pm MST - 4:00 pm MST Book Discussion Group
5:15 pm MST - 6:30 pm MST Harp Circle
5:30 pm MST - 6:30 pm MST Evening Yoga for Stress Relief

Fri Feb 07

10:00 am MST - 12:00 pm MST “FELT” Images
1:00 pm MST - 2:00 pm MST Yin and Restorative Yoga
1:00 pm MST - 3:00 pm MST Collaborative Journey Quilt
2:00 pm MST - 3:30 pm MST Mindfulness Based Stress Reduction for Cancer Recovery
2:30 pm MST - 3:30 pm MST Gentle Yoga Friday

Mon Feb 10

9:30 am MST - 10:30 am MST Gentle Yoga Mondays
10:00 am MST - 12:00 pm MST Intuitive Painting
10:30 am MST - 12:00 pm MST Open Studio | Expressive Arts and Well-being
1:30 pm MST - 3:00 pm MST Caregivers Connect
1:30 pm MST - 2:30 pm MST Qigong

Tue Feb 11

9:45 am MST - 12:00 pm MST Exploring Body Image With Story and Collage
1:00 pm MST - 3:00 pm MST Stone Carving
1:00 pm MST - 2:30 pm MST Ukulele Strumming Band and Chorus

Wed Feb 12

9:30 am MST - 10:30 am MST Men’s Yoga
11:00 am MST - 12:00 pm MST Gentle Yoga Wednesdays
1:00 pm MST - 3:00 pm MST Wellspring Singers
1:00 pm MST - 3:00 pm MST Writing for the Health of it
1:30 pm MST - 3:00 pm MST Bereavement Support Group
4:30 pm MST - 5:30 pm MST Drum for Joy

Thu Feb 13

10:00 am MST - 12:00 pm MST Watercolour: Exploring Techniques
10:30 am MST - 11:30 am MST Gentle Yoga Thursdays
1:00 pm MST - 3:00 pm MST Men With Cancer ~ Come Laugh With Us ~
1:30 pm MST - 2:30 pm MST Qigong
5:15 pm MST - 6:30 pm MST Harp Circle

Fri Feb 14

10:00 am MST - 12:00 pm MST “FELT” Images
1:00 pm MST - 2:00 pm MST Yin and Restorative Yoga
1:00 pm MST - 3:00 pm MST Collaborative Journey Quilt
2:00 pm MST - 3:30 pm MST Mindfulness Based Stress Reduction for Cancer Recovery
2:30 pm MST - 3:30 pm MST Gentle Yoga Friday

Tue Feb 18

9:45 am MST - 12:00 pm MST Exploring Body Image With Story and Collage
10:00 am MST - 12:00 pm MST Golf-Swing & Putt
11:00 am MST - 12:30 pm MST Improve Your Breathing – Strengthen Your Well Being
1:00 pm MST - 2:30 pm MST Ukulele Strumming Band and Chorus
1:00 pm MST - 3:00 pm MST Stone Carving
1:30 pm MST - 2:30 pm MST Chair Yoga

Wed Feb 19

9:30 am MST - 10:30 am MST Men’s Yoga
10:00 am MST - 12:00 pm MST Golf-Swing & Putt
11:00 am MST - 12:00 pm MST Gentle Yoga Wednesdays
1:00 pm MST - 3:00 pm MST Wellspring Singers
1:00 pm MST - 3:00 pm MST Writing for the Health of it
1:30 pm MST - 3:00 pm MST Bereavement Support Group
4:30 pm MST - 5:30 pm MST Drum for Joy

Thu Feb 20

10:00 am MST - 12:00 pm MST Watercolour: Exploring Techniques
10:30 am MST - 11:30 am MST Gentle Yoga Thursdays
1:00 pm MST - 3:00 pm MST Men With Cancer ~ Come Laugh With Us ~
1:00 pm MST - 3:30 pm MST Zentangle : The Next Step
1:30 pm MST - 2:30 pm MST Qigong
5:15 pm MST - 6:30 pm MST Harp Circle

Fri Feb 21

10:00 am MST - 12:00 pm MST “FELT” Images
1:00 pm MST - 2:00 pm MST Yin and Restorative Yoga
2:00 pm MST - 3:30 pm MST Mindfulness Based Stress Reduction for Cancer Recovery
2:30 pm MST - 3:30 pm MST Gentle Yoga Friday

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