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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Well on the Web

Wellspring Edmonton > Programs > Program Schedule

Program Schedule

At this time, all in-centre programming at Wellspring Edmonton has been temporarily suspended. Please note all the available programs are on-line programs. Thank you for understanding!

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Fri Jan 22

10:00 am MST - 11:00 am MST Virtual: Improve Your Breathing – Strengthen Your Well Being
10:00 am MST - 12:00 am MST Virtual Felt Alive!
1:30 pm MST - 2:30 pm MST Virtual Qigong Friday
5:30 pm MST - 8:30 pm MST Virtual Paint Party Night

Mon Jan 25

10:00 am MST - 11:30 am MST Open Studio | Expressive Arts and Well-being
6:30 pm MST - 7:30 pm MST Virtual Gentle Yoga Mondays

Tue Jan 26

10:00 am MST - 12:00 pm MST Virtual Intuitive Painting
10:00 am MST - 12:00 pm MST Virtual “Felt” Images: Introduction
1:30 pm MST - 2:30 pm MST Virtual Chair Yoga Tuesdays
1:30 pm MST - 3:00 pm MST Virtual Bereavement Support Group

Wed Jan 27

9:30 am MST - 10:30 am MST Virtual Men’s Yoga
10:00 am MST - 12:00 pm MST Virtual: Mindful Photography
11:00 am MST - 12:00 pm MST Virtual Gentle Yoga Wednesday
1:00 pm MST - 3:30 pm MST Virtual Zentangle: The Next Step

Thu Jan 28

10:00 am MST - 11:30 am MST Virtual Wild Calm Forest Therapy
1:00 pm MST - 2:15 pm MST Virtual Introduction to Mindful Self-Compassion
7:00 pm MST - 8:00 pm MST Virtual Evening Yoga for Stress Relief

Fri Jan 29

10:00 am MST - 11:00 am MST Virtual: Improve Your Breathing – Strengthen Your Well Being
10:00 am MST - 12:00 am MST Virtual Felt Alive!
1:30 pm MST - 2:30 pm MST Virtual Qigong Friday

Mon Feb 01

10:00 am MST - 11:30 am MST Open Studio | Expressive Arts and Well-being
1:30 pm MST - 3:00 pm MST Virtual Caregivers Connect
6:30 pm MST - 7:30 pm MST Virtual Gentle Yoga Mondays

Tue Feb 02

10:00 am MST - 12:00 pm MST Virtual “Felt” Images: Introduction
1:30 pm MST - 3:00 pm MST Virtual Bereavement Support Group
1:30 pm MST - 2:30 pm MST Virtual Chair Yoga Tuesdays

Wed Feb 03

9:30 am MST - 10:30 am MST Virtual Men’s Yoga
10:00 am MST - 12:00 pm MST Virtual: Mindful Photography
11:00 am MST - 12:00 pm MST Virtual Gentle Yoga Wednesday
1:00 pm MST - 3:00 pm MST Re-Fueling Resilience

Thu Feb 04

1:00 pm MST - 2:15 pm MST Virtual Introduction to Mindful Self-Compassion
3:00 pm MST - 4:00 pm MST Wellspring Reads Book Discussion Group

Fri Feb 05

10:00 am MST - 11:00 am MST Virtual: Improve Your Breathing – Strengthen Your Well Being
10:00 am MST - 12:00 am MST Virtual Felt Alive!
1:30 pm MST - 2:30 pm MST Virtual Qigong Friday

Mon Feb 08

10:00 am MST - 11:30 am MST Open Studio | Expressive Arts and Well-being
1:30 pm MST - 3:00 pm MST Virtual Caregivers Connect
6:30 pm MST - 7:30 pm MST Virtual Gentle Yoga Mondays

Tue Feb 09

10:00 am MST - 12:00 pm MST Virtual “Felt” Images: Introduction
1:30 pm MST - 2:30 pm MST Virtual Chair Yoga Tuesdays
1:30 pm MST - 3:00 pm MST Virtual Bereavement Support Group

Wed Feb 10

9:30 am MST - 10:30 am MST Virtual Men’s Yoga
10:00 am MST - 12:00 pm MST Virtual: Mindful Photography
11:00 am MST - 12:00 pm MST Virtual Gentle Yoga Wednesday
1:00 pm MST - 3:00 pm MST Re-Fueling Resilience
1:00 pm MST - 3:30 pm MST Virtual Zentangle: Basic

Thu Feb 11

9:45 am MST - 12:00 pm MST Virtual Mandalas Mornings
1:00 pm MST - 2:15 pm MST Virtual Introduction to Mindful Self-Compassion
7:00 pm MST - 8:00 pm MST Virtual Evening Yoga for Stress Relief

Fri Feb 12

10:00 am MST - 12:00 am MST Virtual Felt Alive!
10:00 am MST - 11:00 am MST Virtual: Improve Your Breathing – Strengthen Your Well Being
1:30 pm MST - 2:30 pm MST Virtual Qigong Friday

Mon Feb 15

1:30 pm MST - 3:00 pm MST Virtual Caregivers Connect
6:30 pm MST - 7:30 pm MST Virtual Gentle Yoga Mondays

Tue Feb 16

10:00 am MST - 12:00 pm MST Virtual “Felt” Images: Introduction
1:30 pm MST - 2:30 pm MST Virtual Chair Yoga Tuesdays
1:30 pm MST - 3:00 pm MST Virtual Bereavement Support Group

Wed Feb 17

9:30 am MST - 10:30 am MST Virtual Men’s Yoga
10:00 am MST - 12:00 pm MST Virtual: Mindful Photography
11:00 am MST - 12:00 pm MST Virtual Gentle Yoga Wednesday
1:00 pm MST - 3:00 pm MST Re-Fueling Resilience
10:30 pm MST - 11:30 pm MST Stories! Finding Ourselves in Children’s Literature

Thu Feb 18

9:45 am MST - 12:00 pm MST Virtual Mandalas Mornings
1:00 pm MST - 2:15 pm MST Virtual Introduction to Mindful Self-Compassion
7:00 pm MST - 8:00 pm MST Virtual Evening Yoga for Stress Relief

Fri Feb 19

10:00 am MST - 11:00 am MST Virtual: Improve Your Breathing – Strengthen Your Well Being
10:00 am MST - 12:00 am MST Virtual Felt Alive!
1:30 pm MST - 2:30 pm MST Virtual Qigong Friday

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