Program Schedule
Thu Apr 25
- 9:00 am - 10:15 am Mindful Self-Compassion
- 10:15 am - 12:15 pm Watercolour: The Next Step
- 1:00 pm - 3:00 pm Writing for the Health of it
- 1:00 pm - 3:00 pm Men With Cancer ~ Come Laugh With Us ~
- 1:30 pm - 3:30 pm Everyone Has Words
- 5:15 pm - 6:30 pm Harp Circle
Fri Apr 26
- 10:00 am - 12:00 pm “FELT” Images
- 1:00 pm - 2:15 pm Yin and Restorative Yoga
- 2:00 pm - 3:15 pm Mindfulness Based Stress Reduction
Mon Apr 29
- 9:30 am - 10:30 am Gentle Hatha Yoga
- 10:00 am - 12:00 pm Finding Joy Through Colours and Images
- 11:30 am - 12:30 pm Gentle Yoga Mondays
- 1:30 pm - 2:30 pm Qigong
Tue Apr 30
- 1:00 pm - 3:00 pm Ukulele Strumming Band and Chorus
- 1:00 pm - 3:00 pm Stone Carving
Wed May 01
- 11:00 am - 12:00 pm Gentle Yoga Wednesdays
- 1:00 pm - 3:00 pm Wellspring Singers
- 1:30 pm - 3:00 pm Bereavement Support Group
- 4:30 pm - 5:30 pm Drum for Joy
- 7:00 pm - 8:00 pm WellTalk ~Walking The Camino~
- 9:30 pm - 10:30 am Men’s Yoga
Thu May 02
- 9:00 am - 10:15 am Mindful Self-Compassion
- 10:15 am - 12:15 pm Watercolour: The Next Step
- 1:00 pm - 3:00 pm Writing for the Health of it
- 1:00 pm - 3:00 pm Men With Cancer ~ Come Laugh With Us ~
- 1:30 pm - 3:30 pm Everyone Has Words
- 3:00 pm - 4:00 pm Book Discussion Group
- 5:15 pm - 6:30 pm Harp Circle
- 7:00 pm - 8:00 pm Yoga for Stress Reduction
Fri May 03
- 10:00 am - 12:00 pm “FELT” Images
- 1:00 pm - 2:15 pm Yin and Restorative Yoga
- 2:00 pm - 3:15 pm Mindfulness Based Stress Reduction
Mon May 06
- 9:30 am - 10:30 am Gentle Hatha Yoga
- 10:00 am - 12:00 pm Finding Joy Through Colours and Images
- 11:30 am - 12:30 pm Gentle Yoga Mondays
- 1:30 pm - 2:30 pm Qigong
Tue May 07
- 9:45 am - 12:00 pm Collage and Story
- 1:00 pm - 3:00 pm Stone Carving
- 1:00 pm - 3:00 pm Ukulele Strumming Band and Chorus
- 1:15 pm - 2:45 pm Restorative Yoga
Wed May 08
- 11:00 am - 12:00 pm Gentle Yoga Wednesdays
- 1:00 pm - 3:00 pm Wellspring Singers
- 1:30 pm - 3:00 pm Bereavement Support Group
- 4:30 pm - 5:30 pm Drum for Joy
- 9:30 pm - 10:30 am Men’s Yoga
Thu May 09
- 9:00 am - 10:15 am Mindful Self-Compassion
- 10:15 am - 12:15 pm Watercolour: The Next Step
- 1:00 pm - 3:00 pm Men With Cancer ~ Come Laugh With Us ~
- 1:00 pm - 3:00 pm Writing for the Health of it
- 1:30 pm - 3:30 pm Everyone Has Words
- 5:15 pm - 6:30 pm Harp Circle
- 7:00 pm - 8:00 pm Yoga for Stress Reduction
Fri May 10
- 10:00 am - 12:00 pm “FELT” Images
- 1:00 pm - 2:15 pm Yin and Restorative Yoga
- 2:00 pm - 3:15 pm Mindfulness Based Stress Reduction
Mon May 13
- 9:30 am - 10:30 am Gentle Hatha Yoga
- 10:00 am - 12:00 pm Finding Joy Through Colours and Images
- 1:30 pm - 2:30 pm Qigong
Tue May 14
- 9:45 am - 12:00 pm Collage and Story
- 1:00 pm - 3:00 pm Ukulele Strumming Band and Chorus
- 1:00 pm - 3:00 pm Stone Carving
- 1:15 pm - 2:45 pm Restorative Yoga
Wed May 15
- 11:00 am - 12:00 pm Gentle Yoga Wednesdays
- 1:00 pm - 3:00 pm Wellspring Singers
- 1:00 pm - 3:00 pm Nourish Cooking ~All About Dairy~
- 1:30 pm - 3:00 pm Bereavement Support Group
- 4:30 pm - 5:30 pm Drum for Joy
- 9:30 pm - 10:30 am Men’s Yoga
Thu May 16
- 9:00 am - 10:15 am Mindful Self-Compassion
- 10:15 am - 12:15 pm Watercolour: The Next Step
- 1:00 pm - 3:00 pm Writing for the Health of it
- 1:00 pm - 3:00 pm Men With Cancer ~ Come Laugh With Us ~
- 5:15 pm - 6:30 pm Harp Circle
- 7:00 pm - 8:00 pm Yoga for Stress Reduction
Fri May 17
- 10:00 am - 12:00 pm “FELT” Images
- 1:00 pm - 2:15 pm Yin and Restorative Yoga
- 2:00 pm - 3:15 pm Mindfulness Based Stress Reduction
Tue May 21
- 9:45 am - 12:00 pm Collage and Story
- 1:00 pm - 3:00 pm Stone Carving
- 1:00 pm - 3:00 pm Ukulele Strumming Band and Chorus
- 1:15 pm - 2:45 pm Restorative Yoga
Wed May 22
- 11:00 am - 12:00 pm Gentle Yoga Wednesdays
- 1:00 pm - 3:00 pm Wellspring Singers
- 1:30 pm - 3:00 pm Bereavement Support Group
- 4:30 pm - 5:30 pm Drum for Joy
- 9:30 pm - 10:30 am Men’s Yoga
Thu May 23
- 9:00 am - 10:15 am Mindful Self-Compassion
- 10:15 am - 12:15 pm Watercolour: The Next Step
- 1:00 pm - 3:00 pm Men With Cancer ~ Come Laugh With Us ~
- 1:00 pm - 3:00 pm Writing for the Health of it
- 5:15 pm - 6:30 pm Harp Circle
- 7:00 pm - 8:00 pm Yoga for Stress Reduction