Program Schedule
Tue Oct 16
- 10:00 am - 12:00 pm Finding Joy Through Colours and Images
- 1:00 pm - 2:30 pm Ukulele Strumming Band and Chorus
- 1:00 pm - 3:00 pm Stone Carving
- 1:00 pm - 3:00 pm My Journey Bowl
- 1:15 pm - 2:30 pm Restorative Yoga
Wed Oct 17
- 9:30 am - 10:30 am Men’s Yoga
- 10:30 am - 12:00 pm Create a Book a Month
- 11:00 am - 12:00 pm Gentle Yoga
- 1:00 pm - 3:00 pm Wellspring Singers
- 1:00 pm - 3:00 pm Nourish Cooking ~Stews and Soups~
- 4:30 pm - 5:30 pm Drum for Joy
Thu Oct 18
- 10:00 am - 11:30 am Origami
- 1:15 pm - 2:30 pm Mindful Self-Compassion
- 2:00 pm - 4:00 pm Writing for the Health of it
- 2:45 pm - 3:45 pm Urban Poling (Nordic Walking)
- 4:00 pm - 5:00 pm Harp Embrace
- 5:15 pm - 6:30 pm Harp Circle
- 7:00 pm - 8:00 pm Yoga for Stress Reduction
Fri Oct 19
- 10:00 am - 12:00 pm “FELT” Images
Mon Oct 22
- 10:00 am - 12:00 pm Stitching A Life Together
- 11:15 am - 12:15 pm Gentle Yoga
- 1:30 pm - 2:30 pm Qigong (Oct 22 – Dec 10)
Tue Oct 23
- 10:00 am - 12:00 pm Finding Joy Through Colours and Images
- 1:00 pm - 3:00 pm Stone Carving
- 1:00 pm - 2:30 pm Ukulele Strumming Band and Chorus
- 1:15 pm - 2:30 pm Restorative Yoga
Wed Oct 24
- 9:30 am - 10:30 am Men’s Yoga
- 11:00 am - 12:00 pm Gentle Yoga
- 1:00 pm - 3:00 pm Wellspring Singers
- 4:30 pm - 5:30 pm Drum for Joy
- 7:00 pm - 8:00 pm WellTalk ~Well-Traveled~
Thu Oct 25
- 10:00 am - 11:30 am Origami
- 1:15 pm - 2:30 pm Mindful Self-Compassion
- 2:00 pm - 4:00 pm Writing for the Health of it
- 2:45 pm - 3:45 pm Urban Poling (Nordic Walking)
- 4:00 pm - 5:00 pm Harp Embrace
- 5:15 pm - 6:30 pm Harp Circle
- 7:00 pm - 8:00 pm Yoga for Stress Reduction
Fri Oct 26
- 10:00 am - 12:00 pm “FELT” Images
- 1:00 pm - 3:00 pm Stone Carving ~A Comfort Bird~
Mon Oct 29
- 10:00 am - 12:00 pm Stitching A Life Together
- 11:15 am - 12:15 pm Gentle Yoga
- 1:30 pm - 2:30 pm Qigong (Oct 22 – Dec 10)
Tue Oct 30
- 10:00 am - 12:00 pm Finding Joy Through Colours and Images
- 1:00 pm - 3:00 pm Stone Carving
- 1:00 pm - 2:30 pm Ukulele Strumming Band and Chorus
- 1:15 pm - 2:30 pm Restorative Yoga
Wed Oct 31
- 9:30 am - 10:30 am Men’s Yoga
- 11:00 am - 12:00 pm Gentle Yoga
- 1:00 pm - 3:00 pm Wellspring Singers
- 1:30 pm - 3:00 pm Bereavement Support Group
- 4:30 pm - 5:30 pm Drum for Joy
Thu Nov 01
- 1:15 pm - 2:30 pm Mindful Self-Compassion
- 2:00 pm - 4:00 pm Writing for the Health of it
- 2:45 pm - 3:45 pm Urban Poling (Nordic Walking)
- 3:00 pm - 4:00 pm Book Discussion Group
- 5:15 pm - 6:30 pm Harp Circle
- 7:00 pm - 8:00 pm Harp Embrace
- 7:00 pm - 8:00 pm Yoga for Stress Reduction
Fri Nov 02
- 10:00 am - 12:00 pm “FELT” Images
Mon Nov 05
- 10:00 am - 12:00 pm The Joy Of Painting – Russian ICONS
- 10:00 am - 12:00 pm Stitching A Life Together
- 11:15 am - 12:15 pm Gentle Yoga
- 1:30 pm - 2:30 pm Qigong (Oct 22 – Dec 10)
- 1:30 pm - 3:00 pm Caregivers Connect
Tue Nov 06
- 1:00 pm - 3:00 pm Stone Carving
- 1:00 pm - 2:30 pm Ukulele Strumming Band and Chorus
- 1:15 pm - 2:30 pm Restorative Yoga
Wed Nov 07
- 9:30 am - 10:30 pm Men’s Yoga
- 11:00 am - 12:00 pm Gentle Yoga
- 1:00 pm - 3:00 pm Wellspring Singers
- 1:30 pm - 3:00 pm Bereavement Support Group
- 4:30 pm - 5:30 pm Drum for Joy
Thu Nov 08
- 1:15 pm - 2:30 pm Mindful Self-Compassion
- 2:00 pm - 4:00 pm Writing for the Health of it
- 5:15 pm - 6:30 pm Harp Circle
- 7:00 pm - 8:00 pm Harp Embrace
- 7:00 pm - 8:00 pm Yoga for Stress Reduction
Fri Nov 09
- 10:00 am - 12:00 pm “FELT” Images
Mon Nov 12
- 1:30 pm - 3:00 pm Caregivers Connect
Tue Nov 13
- 1:00 pm - 2:30 pm Ukulele Strumming Band and Chorus
- 1:15 pm - 2:30 pm Restorative Yoga