Program Schedule
At this time, all in-centre programming at Wellspring Edmonton has been temporarily suspended. Please note all the available programs are on-line programs. Thank you for understanding!
Fri Jan 22
- 10:00 am MST - 11:00 am MST Virtual: Improve Your Breathing – Strengthen Your Well Being
- 10:00 am MST - 12:00 am MST Virtual Felt Alive!
- 1:30 pm MST - 2:30 pm MST Virtual Qigong Friday
- 5:30 pm MST - 8:30 pm MST Virtual Paint Party Night
Mon Jan 25
- 10:00 am MST - 11:30 am MST Open Studio | Expressive Arts and Well-being
- 6:30 pm MST - 7:30 pm MST Virtual Gentle Yoga Mondays
Tue Jan 26
- 10:00 am MST - 12:00 pm MST Virtual Intuitive Painting
- 10:00 am MST - 12:00 pm MST Virtual “Felt” Images: Introduction
- 1:30 pm MST - 2:30 pm MST Virtual Chair Yoga Tuesdays
- 1:30 pm MST - 3:00 pm MST Virtual Bereavement Support Group
Wed Jan 27
- 9:30 am MST - 10:30 am MST Virtual Men’s Yoga
- 10:00 am MST - 12:00 pm MST Virtual: Mindful Photography
- 11:00 am MST - 12:00 pm MST Virtual Gentle Yoga Wednesday
- 1:00 pm MST - 3:30 pm MST Virtual Zentangle: The Next Step
Thu Jan 28
- 10:00 am MST - 11:30 am MST Virtual Wild Calm Forest Therapy
- 1:00 pm MST - 2:15 pm MST Virtual Introduction to Mindful Self-Compassion
- 7:00 pm MST - 8:00 pm MST Virtual Evening Yoga for Stress Relief
Fri Jan 29
- 10:00 am MST - 11:00 am MST Virtual: Improve Your Breathing – Strengthen Your Well Being
- 10:00 am MST - 12:00 am MST Virtual Felt Alive!
- 1:30 pm MST - 2:30 pm MST Virtual Qigong Friday
Mon Feb 01
- 10:00 am MST - 11:30 am MST Open Studio | Expressive Arts and Well-being
- 1:30 pm MST - 3:00 pm MST Virtual Caregivers Connect
- 6:30 pm MST - 7:30 pm MST Virtual Gentle Yoga Mondays
Tue Feb 02
- 10:00 am MST - 12:00 pm MST Virtual “Felt” Images: Introduction
- 1:30 pm MST - 3:00 pm MST Virtual Bereavement Support Group
- 1:30 pm MST - 2:30 pm MST Virtual Chair Yoga Tuesdays
Wed Feb 03
- 9:30 am MST - 10:30 am MST Virtual Men’s Yoga
- 10:00 am MST - 12:00 pm MST Virtual: Mindful Photography
- 11:00 am MST - 12:00 pm MST Virtual Gentle Yoga Wednesday
- 1:00 pm MST - 3:00 pm MST Re-Fueling Resilience
Thu Feb 04
- 1:00 pm MST - 2:15 pm MST Virtual Introduction to Mindful Self-Compassion
- 3:00 pm MST - 4:00 pm MST Wellspring Reads Book Discussion Group
Fri Feb 05
- 10:00 am MST - 11:00 am MST Virtual: Improve Your Breathing – Strengthen Your Well Being
- 10:00 am MST - 12:00 am MST Virtual Felt Alive!
- 1:30 pm MST - 2:30 pm MST Virtual Qigong Friday
Mon Feb 08
- 10:00 am MST - 11:30 am MST Open Studio | Expressive Arts and Well-being
- 1:30 pm MST - 3:00 pm MST Virtual Caregivers Connect
- 6:30 pm MST - 7:30 pm MST Virtual Gentle Yoga Mondays
Tue Feb 09
- 10:00 am MST - 12:00 pm MST Virtual “Felt” Images: Introduction
- 1:30 pm MST - 2:30 pm MST Virtual Chair Yoga Tuesdays
- 1:30 pm MST - 3:00 pm MST Virtual Bereavement Support Group
Wed Feb 10
- 9:30 am MST - 10:30 am MST Virtual Men’s Yoga
- 10:00 am MST - 12:00 pm MST Virtual: Mindful Photography
- 11:00 am MST - 12:00 pm MST Virtual Gentle Yoga Wednesday
- 1:00 pm MST - 3:00 pm MST Re-Fueling Resilience
- 1:00 pm MST - 3:30 pm MST Virtual Zentangle: Basic
Thu Feb 11
- 9:45 am MST - 12:00 pm MST Virtual Mandalas Mornings
- 1:00 pm MST - 2:15 pm MST Virtual Introduction to Mindful Self-Compassion
- 7:00 pm MST - 8:00 pm MST Virtual Evening Yoga for Stress Relief
Fri Feb 12
- 10:00 am MST - 12:00 am MST Virtual Felt Alive!
- 10:00 am MST - 11:00 am MST Virtual: Improve Your Breathing – Strengthen Your Well Being
- 1:30 pm MST - 2:30 pm MST Virtual Qigong Friday
Mon Feb 15
- 1:30 pm MST - 3:00 pm MST Virtual Caregivers Connect
- 6:30 pm MST - 7:30 pm MST Virtual Gentle Yoga Mondays
Tue Feb 16
- 10:00 am MST - 12:00 pm MST Virtual “Felt” Images: Introduction
- 1:30 pm MST - 2:30 pm MST Virtual Chair Yoga Tuesdays
- 1:30 pm MST - 3:00 pm MST Virtual Bereavement Support Group
Wed Feb 17
- 9:30 am MST - 10:30 am MST Virtual Men’s Yoga
- 10:00 am MST - 12:00 pm MST Virtual: Mindful Photography
- 11:00 am MST - 12:00 pm MST Virtual Gentle Yoga Wednesday
- 1:00 pm MST - 3:00 pm MST Re-Fueling Resilience
- 10:30 pm MST - 11:30 pm MST Stories! Finding Ourselves in Children’s Literature
Thu Feb 18
- 9:45 am MST - 12:00 pm MST Virtual Mandalas Mornings
- 1:00 pm MST - 2:15 pm MST Virtual Introduction to Mindful Self-Compassion
- 7:00 pm MST - 8:00 pm MST Virtual Evening Yoga for Stress Relief
Fri Feb 19
- 10:00 am MST - 11:00 am MST Virtual: Improve Your Breathing – Strengthen Your Well Being
- 10:00 am MST - 12:00 am MST Virtual Felt Alive!
- 1:30 pm MST - 2:30 pm MST Virtual Qigong Friday