Program Schedule
Wed Oct 16
- 9:30 am MDT - 10:30 am MDT Men’s Yoga
- 11:00 am MDT - 12:00 pm MDT Gentle Yoga Wednesdays
- 1:00 pm MDT - 3:00 pm MDT Wellspring Singers
- 1:30 pm MDT - 3:00 pm MDT Bereavement Support Group
- 4:30 pm MDT - 5:30 pm MDT Drum for Joy
- 7:00 pm MDT - 8:00 pm MDT Well Talk ~The Arena Part Two: Machu Picchu~
- 7:00 pm MDT - 9:00 pm MDT Young Adults Cancer Support Group
Thu Oct 17
- 10:30 am MDT - 12:00 pm MDT Watercolour: Exploring Techniques
- 10:30 am MDT - 11:30 am MDT Gentle Yoga Thursdays
- 1:00 pm MDT - 3:00 pm MDT Men With Cancer ~ Come Laugh With Us ~
- 1:00 pm MDT - 3:30 pm MDT Calligraphy, Printmaking & Bookbinding
- 1:00 pm MDT - 3:00 pm MDT Writing for the Health of it
- 5:15 pm MDT - 6:30 pm MDT Harp Circle
- 5:30 pm MDT - 6:30 pm MDT Evening Yoga for Stress Relief
Fri Oct 18
- 10:00 am MDT - 12:00 pm MDT “FELT” Images
- 1:00 pm MDT - 2:00 pm MDT Yin and Restorative Yoga
- 1:00 pm MDT - 3:30 pm MDT ZENTANGLE® – ZEN & MEDITATION THROUGH DRAWING.
- 2:00 pm MDT - 3:30 pm MDT Mindfulness Based Stress Reduction
- 2:30 pm MDT - 3:30 pm MDT Gentle Yoga Friday
Mon Oct 21
- 9:30 am MDT - 10:30 am MDT Gentle Yoga Mondays
- 10:00 am MDT - 12:00 pm MDT Finding Joy Through Colours and Images
- 10:30 am MDT - 12:00 pm MDT Open Studio | Expressive Arts and Well-being
- 1:00 pm MDT - 2:00 pm MDT Introduction to Ukulele
- 1:00 pm MDT - 3:00 pm MDT Nourish Cooking ~Food Behavior Changes during Stress. Taking Back Control.~
- 1:30 pm MDT - 2:30 pm MDT Qigong
Tue Oct 22
- 9:45 am MDT - 12:00 pm MDT Collage and Story
- 1:00 pm MDT - 3:00 pm MDT Stone Carving
- 1:00 pm MDT - 2:30 pm MDT Ukulele Strumming Band and Chorus
- 1:00 pm MDT - 3:00 pm MDT My Journey Bowl
- 7:00 pm MDT - 8:30 pm MDT Well Talk ~Melanoma~
Wed Oct 23
- 9:30 am MDT - 10:30 am MDT Men’s Yoga
- 11:00 am MDT - 12:00 pm MDT Gentle Yoga Wednesdays
- 1:00 pm MDT - 3:00 pm MDT Wellspring Singers
- 1:30 pm MDT - 3:00 pm MDT Bereavement Support Group
- 4:30 pm MDT - 5:30 pm MDT Drum for Joy
Thu Oct 24
- 10:30 am MDT - 12:00 pm MDT Watercolour: Exploring Techniques
- 10:30 am MDT - 11:30 am MDT Gentle Yoga Thursdays
- 1:00 pm MDT - 3:00 pm MDT Men With Cancer ~ Come Laugh With Us ~
- 1:00 pm MDT - 3:30 pm MDT Calligraphy, Printmaking & Bookbinding
- 1:00 pm MDT - 3:00 pm MDT Writing for the Health of it
- 5:15 pm MDT - 6:30 pm MDT Harp Circle
- 5:30 pm MDT - 6:30 pm MDT Evening Yoga for Stress Relief
Fri Oct 25
- 10:00 am MDT - 12:00 pm MDT “FELT” Images
- 1:00 pm MDT - 2:00 pm MDT Yin and Restorative Yoga
- 1:00 pm MDT - 3:30 pm MDT ZENTANGLE® – ZEN & MEDITATION THROUGH DRAWING.
- 2:00 pm MDT - 3:30 pm MDT Mindfulness Based Stress Reduction
- 2:30 pm MDT - 3:30 pm MDT Gentle Yoga Friday
Mon Oct 28
- 9:30 am MDT - 10:30 am MDT Gentle Yoga Mondays
- 10:00 am MDT - 12:00 pm MDT Finding Joy Through Colours and Images
- 10:30 am MDT - 12:00 pm MDT Open Studio | Expressive Arts and Well-being
- 1:00 pm MDT - 2:00 pm MDT Introduction to Ukulele
- 1:30 pm MDT - 2:30 pm MDT Qigong
Tue Oct 29
- 9:45 am MDT - 12:00 pm MDT Collage and Story
- 1:00 pm MDT - 3:00 pm MDT Stone Carving
- 1:00 pm MDT - 2:30 pm MDT Ukulele Strumming Band and Chorus
- 1:00 pm MDT - 3:00 pm MDT My Journey Bowl
- 1:30 pm MDT - 4:00 pm MDT Restorative Yoga Workshop
Wed Oct 30
- 9:30 am MDT - 10:30 am MDT Men’s Yoga
- 11:00 am MDT - 12:00 pm MDT Gentle Yoga Wednesdays
- 1:00 pm MDT - 3:00 pm MDT Wellspring Singers
- 1:30 pm MDT - 3:00 pm MDT Bereavement Support Group
- 4:30 pm MDT - 5:30 pm MDT Drum for Joy
Thu Oct 31
- 10:30 am MDT - 12:00 pm MDT Watercolour: Exploring Techniques
- 10:30 am MDT - 11:30 am MDT Gentle Yoga Thursdays
- 1:00 pm MDT - 3:00 pm MDT Men With Cancer ~ Come Laugh With Us ~
- 1:00 pm MDT - 3:30 pm MDT Calligraphy, Printmaking & Bookbinding
- 1:00 pm MDT - 3:00 pm MDT Writing for the Health of it
- 1:30 pm MDT - 2:30 pm MDT Qigong
- 5:15 pm MDT - 6:30 pm MDT Harp Circle
- 5:30 pm MDT - 6:30 pm MDT Evening Yoga for Stress Relief
Fri Nov 01
- 10:00 am MDT - 12:00 pm MDT “FELT” Images
- 1:00 pm MDT - 2:00 pm MDT Yin and Restorative Yoga
- 2:00 pm MDT - 3:30 pm MDT Mindfulness Based Stress Reduction
- 2:30 pm MDT - 3:30 pm MDT Gentle Yoga Friday
Mon Nov 04
- 9:30 am MST - 10:30 am MST Gentle Yoga Mondays
- 10:00 am MST - 12:00 pm MST Finding Joy Through Colours and Images
- 10:30 am MST - 12:00 pm MST Open Studio | Expressive Arts and Well-being
Tue Nov 05
- 9:45 am MST - 12:00 pm MST Collage and Story
- 1:00 pm MST - 3:00 pm MST Stone Carving
- 1:00 pm MST - 2:30 pm MST Ukulele Strumming Band and Chorus
Wed Nov 06
- 9:30 am MST - 10:30 am MST Men’s Yoga
- 11:00 am MST - 12:00 pm MST Gentle Yoga Wednesdays
- 1:00 pm MST - 3:00 pm MST Wellspring Singers
- 1:30 pm MST - 3:00 pm MST Bereavement Support Group
- 4:30 pm MST - 5:30 pm MST Drum for Joy
- 7:00 pm MST - 9:00 pm MST Young Adults Cancer Support Group
Thu Nov 07
- 10:30 am MST - 12:00 pm MST Watercolour: Exploring Techniques
- 10:30 am MST - 11:30 am MST Gentle Yoga Thursdays
- 1:00 pm MST - 3:00 pm MST Men With Cancer ~ Come Laugh With Us ~
- 1:00 pm MST - 3:30 pm MST Calligraphy, Printmaking & Bookbinding
- 1:00 pm MST - 3:00 pm MST Writing for the Health of it
- 1:30 pm MST - 2:30 pm MST Qigong
- 3:00 pm MST - 4:00 pm MST Book Discussion Group
- 4:30 pm MST - 5:15 pm MST Harp Embrace – Have you ever wanted to try playing the Harp?
- 5:15 pm MST - 6:30 pm MST Harp Circle
- 5:30 pm MST - 6:30 pm MST Evening Yoga for Stress Relief
Fri Nov 08
- 10:00 am MST - 12:00 pm MST “FELT” Images
- 1:00 pm MST - 2:00 pm MST Yin and Restorative Yoga
- 2:00 pm MST - 3:30 pm MST Mindfulness Based Stress Reduction
- 2:30 pm MST - 3:30 pm MST Gentle Yoga Friday
Mon Nov 11
- 9:30 am MST - 10:30 am MST Gentle Yoga Mondays
Tue Nov 12
- 9:45 am MST - 12:00 pm MST Collage and Story
- 1:00 pm MST - 3:00 pm MST Stone Carving
- 1:00 pm MST - 2:30 pm MST Ukulele Strumming Band and Chorus
Wed Nov 13
- 9:30 am MST - 10:30 am MST Men’s Yoga
- 11:00 am MST - 12:00 pm MST Gentle Yoga Wednesdays
- 1:00 pm MST - 3:00 pm MST Wellspring Singers