Virtual Programs
Many of Wellspring Edmonton’s on-line programs now take place via Zoom. For what is currently happening, see our program schedule here. Please read the instructions from link below in order to join us virtually.
Individual Support
Coping Skills
Walking in the Presence of the Spirit
Group Support
Indigenous Cancer Sharing Circle
Men with Cancer ~Come Laugh with Us~
YAC: Virtual Intuitive Painting
Virtual Improv(e): Healing through Laughter and Improvisation
Family Programs
Exercise Programs
Evening Yoga for Stress Relief
Meditation & Relaxation
Introduction to Mindful Self-Compassion
Music
Housebound Music Videos:
Expressive Arts
Nutrition
Nourish Cooking Recipe ~Roast Pork Tenderloin with Potatoes and Fennel~
Well Talks
