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Wellspring Edmonton

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Wellspring Edmonton > Programs > Virtual Programs

Virtual Programs

Many of Wellspring Edmonton’s on-line programs now take place via Zoom. For what is currently happening, see our program schedule here. Please read the instructions from link below in order to join us virtually.

Individual Support

Peer Support

Distance Reiki

Coping Skills

Look Good Feel Better

Return to Work

Re-fueling Resilience

Group Support

Book Discussion Group

Bereavement Support Group

Caregivers Connect

Indigenous Cancer Sharing Circle

Men with Cancer ~Come Laugh with Us~

Open Studio

YAC: Virtual Intuitive Painting

Family Programs

Family Game Events

Paint Party Night

Exercise Programs

Gentle Yoga Mondays

Chair Yoga Tuesdays

Gentle Yoga Wednesday

Men’s Yoga

Evening Yoga for Stress Relief

Qigong Friday

Improve your Breathing/Strengthen your Well Being

Meditation & Relaxation

Mindful Self Compassion

Meditation Videos

Wild Calm Forest Therapy

Music

Comfort and Joy: An Evening of Christmas Harp Music

Housebound Music Videos:

Piano by Beth Maclntosh

Harp Music Medley #01 by Cheryl Dalmer

Expressive Arts

Felt Images: Introduction

Felt Alive!

Gratitude Journaling

Intuitive Painting

Mandalas Mornings

Mindful Photography

Writing for the Health of it

Zentangle: Basic

Zentangle: The Next Step

Nutrition

Nourish Core ~Below the Belt~

Nourish Cooking Recipe ~Roast Pork Tenderloin with Potatoes and Fennel~

Virtual Nutrition Programs

Upcoming Well Talks

Well Talk ~ Wild Calm Forest Therapy

Well Talk ~ Ace at Wellspring