Wellspring Edmonton

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Virtual Programs

Acknowledgement and Disclaimer

During these unprecedented times dealing with COVID-19 pandemic and in wishing to provide services and programs to our members utilizing digital technology, Wellspring Edmonton (WE) requires you to acknowledge the following if you wish to participate in any WE online services or programs we shall be instituting henceforth.  By Registering for the service or program you wish to participate in, you will have acknowledged that you accept the terms and conditions as set forth herein.

Recognizing that in your best interests you should always seek and receive your medical doctors advice prior to participating in any WE service or program, you hereby acknowledge as follows:

  1. You are participating in the service or program on your own behalf without any advice or direction from WE.
  2. You will accept all responsibility and liability that may arise from your participation in any service or program for any loss, injury, damages or costs you might incur or cause as a result therefrom regardless of any fault or negligence of WE, it’s employees, contractors, volunteers, agents, board members, funders or stakeholders (Parties).
  3. You here by release and indemnify WE and the Parties from and against any claims or causes of action that may be brought against any one of them as a result of your participation in any WE service or program.
  4. You hereby waive any and all claims or causes of actions you may have against WE and the Parties arising from your participation in any of the services or programs offered by WE.
  5. You acknowledge that WE makes no representation or statement of security as to the use of the digital platform that may be employed or used by WE and that neither WE nor the Parties shall be held liable or responsible for any loss, injury, damages or costs you might incur as a result of the service or program being provided upon the said digital platform.
  6. You agree that this acknowledgement and disclaimer shall be governed by the laws of the province of Alberta.

By continuing with the registration process for WE On-line programs, you hereby confirm that you have read and agree to be bound by the terms and conditions as set forth above.  

Wellspring Edmonton will be using “Zoom” for all the On-line programs. Please read the “Zoom” instruction from link below.

Individual Support 

Peer Support

Distance Reiki

Virtual Coping Skill Program

Look Good Feel Better

Walking in the Presence of the Spirit

Virtual Exercise Programs

Chair Yoga Tuesdays

Evening Yoga for Stress Relief

Gentle Yoga Mondays

Gentle Yoga Wednesday

Men’s Yoga

Qigong Friday

Virtual Expressive Arts

Collage and Story

Everyone Has Words

“Felt” Images

Intuitive Painting

Mindful Photography

Writing for the Health of it


Zentangle: The Next Step

Virtual Family Programs

Family Game Events

Virtual Group Supports

Book Discussion Group

Bereavement Support Group

Caregivers Connect

Men with Cancer ~Come Laugh with Us~

Open Studio

YAC: Virtual Intuitive Painting

Virtual Improv(e): Healing through Laughter and Improvisation

Virtual Meditation & Relaxation

Introduction to Mindful Self-Compassion

Meditation Videos

Wild Calm Forest Therapy

Virtual Music

Housebound Music Videos:

Piano by Beth Maclntosh

Harp Music Medley #01 by Cheryl Dalmer


Nourish Core ~Below the Belt~

Nourish Cooking Recipe ~Roast Pork Tenderloin with Potatoes and Fennel~

Virtual Nutrition Programs

Well Talks

Well Talk ~The New Canada Food Guid~