{"id":13567,"date":"2026-05-20T19:06:54","date_gmt":"2026-05-20T19:06:54","guid":{"rendered":"https:\/\/wellspring.ca\/gta\/?p=13567"},"modified":"2026-05-25T18:53:26","modified_gmt":"2026-05-25T18:53:26","slug":"try-our-evening-programs-this-june","status":"publish","type":"post","link":"https:\/\/wellspring.ca\/gta\/blog\/2026\/05\/20\/try-our-evening-programs-this-june\/","title":{"rendered":"Try Our Evening Programs this June!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"13567\" class=\"elementor elementor-13567\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75e41b78 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75e41b78\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-60378c49\" data-id=\"60378c49\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41a6bef5 elementor-widget elementor-widget-text-editor\" data-id=\"41a6bef5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"45\" data-end=\"278\">At Wellspring, we often hear that daytime programs don\u2019t always fit into busy schedules. Between work, appointments, caregiving, and everything else life brings, it can be difficult to access support when it\u2019s offered during the day.<\/p><p data-start=\"280\" data-end=\"454\">That\u2019s why we\u2019re pleased to introduce two evening programs at our Birmingham Gilgan House in Oakville, designed to offer more flexibility and make it easier to connect with support at a time that works for you.<\/p><p data-start=\"497\" data-end=\"609\"><strong data-start=\"497\" data-end=\"505\">Yoga<\/strong><br data-start=\"505\" data-end=\"508\" \/>Tuesdays, June 2, 9, 23, 30<br data-start=\"535\" data-end=\"538\" \/>5:30 \u2013 6:30 PM EDT<br data-start=\"556\" data-end=\"559\" \/><strong data-start=\"559\" data-end=\"577\">Register here:<\/strong> <a href=\"http:\/\/wellspring.ca\/yogaBG\">wellspring.ca\/yogaBG<\/a><\/p><p data-start=\"611\" data-end=\"741\"><strong data-start=\"611\" data-end=\"635\">Meditation Workshops<\/strong><br data-start=\"635\" data-end=\"638\" \/>Tuesdays, June 2, 9, 23<br data-start=\"661\" data-end=\"664\" \/>6:00 \u2013 7:30 PM EDT<br data-start=\"682\" data-end=\"685\" \/><strong data-start=\"685\" data-end=\"703\">Register here:<\/strong> <a href=\"http:\/\/wellspring.ca\/meditationBG\">wellspring.ca\/meditationBG<\/a><\/p><p data-start=\"743\" data-end=\"908\">These programs are designed to support both body and mind, offering gentle movement, relaxation, and practical mindfulness tools in a welcoming and supportive space.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>At Wellspring, we often hear that daytime programs don\u2019t always fit into busy schedules. Between work, appointments, caregiving, and everything else life brings, it can be difficult to access support when it\u2019s offered during the day. That\u2019s why we\u2019re pleased to introduce two evening programs at our Birmingham Gilgan House in Oakville, designed to offer [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":13572,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[107],"tags":[],"location":[151],"class_list":["post-13567","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-programs","location-gta"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Try Our Evening Programs this June! - Wellspring Greater Toronto Area<\/title>\n<meta name=\"description\" content=\"Introducing evening programs at Birmingham Gilgan House in Oakville, making it easier to connect with support at a time that works for you.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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