Wellspring London and Region

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Aquafit Therapy

Wellspring’s Aquafit Therapy program is designed to benefit every individual, with cancer, whether you are in the process of receiving treatment or you are working toward regaining your strength after treatment. Aquafit Therapy is also beneficial for caregivers as it is an excellent way to gently work multiple muscles simultaneously; the water provides resistance without adding impact on the body’s joints. Each participant is able to work at their own level of intensity. Aquafit provides mild cardio and is a gentle way of healing.

Please note, space is limited in Aquafit. Members may only register for one day per week.





Startech.com YMCA, 501 Southdale Rd. W. Tuesdays, September 12 – October 31, 2023 1:00-2:00pm Phone Wellspring at 519.438.7379
Centre Branch YMCA, 382 Waterloo Street Thursdays, September 14 – November 2, 2023 11:00am-12:00pm Phone Wellspring at 519.438.7379

*Next Session* Registration opens October 10, 2023

Tuesdays, November 7 – December 19, 2023
Startech.com YMCA, 501 Southdale Rd. W.

Thursdays, November 9 – December 21, 2023
Centre Branch YMCA, 382 Waterloo Street

To register, please contact Wellspring at 519.438.7379

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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