Wellspring’s Aquafit Therapy program is designed to benefit every individual, with cancer, whether you are in the process of receiving treatment or you are working toward regaining your strength after treatment. Aquafit Therapy is also beneficial for caregivers as it is an excellent way to gently work multiple muscles simultaneously; the water provides resistance without adding impact on the body’s joints. Each participant is able to work at their own level of intensity. Aquafit provides mild cardio and is a gentle way of healing.
Please note, space is limited in Aquafit. Members may only register for one day per week.
Tuesdays, November 1st – December 13th, 2022
Startech.com YMCA, 501 Southdale Rd. W.
Thursdays, November 3rd – December 15th, 2022
Centre Branch YMCA, 382 Waterloo St.
To register, please contact Wellspring at 519.438.7379
Registration or Appointment Required: This program requires a commitment to attend all sessions.