Wellspring’s Aquafit Therapy program is designed to benefit every individual, with cancer, whether you are in the process of receiving treatment or you are working toward regaining your strength after treatment. Aquafit Therapy is also beneficial for caregivers as it is an excellent way to gently work multiple muscles simultaneously; the water provides resistance without adding impact on the body’s joints. Each participant is able to work at their own level of intensity. Aquafit provides mild cardio and is a gentle way of healing.
Please note, space is limited in Aquafit. Members may only register for one day per week.
Tuesdays, March 7th – April 25th, 2023
Startech.com YMCA, 501 Southdale Rd. W.
Thursdays, March 9th – April 27th, 2023
Centre Branch YMCA, 382 Waterloo St.
To register, please contact Wellspring at 519.438.7379
Registration or Appointment Required: This program requires a commitment to attend all sessions.