Aquafit Therapy
Wellspring’s Aquafit Therapy program is designed to benefit every individual, with cancer, whether you are in the process of receiving treatment or you are working toward regaining your strength after treatment. Aquafit Therapy is also beneficial for caregivers as it is an excellent way to gently work multiple muscles simultaneously; the water provides resistance without adding impact on the body’s joints. Each participant is able to work at their own level of intensity. Aquafit provides mild cardio and is a gentle way of healing.
Please note, space is limited in Aquafit. Members may only register for one day per week.
Centre |
Day |
Time |
Registration |
| Startech.com YMCA, 501 Southdale Rd. W. | Tuesdays, September 12 – October 31, 2023 | 1:00-2:00pm | Phone Wellspring at 519.438.7379 |
| Centre Branch YMCA, 382 Waterloo Street | Thursdays, September 14 – November 2, 2023 | 11:00am-12:00pm | Phone Wellspring at 519.438.7379 |
*Next Session* Registration opens October 10, 2023
Tuesdays, November 7 – December 19, 2023
1pm-2pm
Startech.com YMCA, 501 Southdale Rd. W.
Thursdays, November 9 – December 21, 2023
11am-12pm
Centre Branch YMCA, 382 Waterloo Street
To register, please contact Wellspring at 519.438.7379
Registration or Appointment Required: This program requires a commitment to attend all sessions.
