Online Art Therapy
|Wellspring London||Tuesdays or Wednesdays||9am-10:30am||Click Here
Paint Your Inner Voice
Tuesday, October 25th – November 15th
Wednesday, October 26th – November 16th
This series of four therapeutic art sessions will keep us mindfully present, sharing in community, and honing our ability to listen to our inner voice through PAINT! Paint Your Inner Voice is a deeply insightful, therapeutic process that Hailey created in 2021. It involves painting for process instead of product, and letting your intuition guide your hand as you paint. No painting skills necessary! At the end, some journaling prompts are given to glean insight from what you have painted, and the group sharing is often powerful and insightful.
No previous art experience is necessary – just come as you are and I’ll help you get started. Everyone is welcome in our groups!
- Paint Your Inner Voice – Let go of Product!
- Paint Your Inner Voice – Let go of Meaning!
- Paint Your Inner Voice – Let go of Judgment!
- Paint Your Inner Voice – Let go of Control!
“I really enjoy Art Therapy – There is no right or wrong. I love the freedom to create and discuss my work with others.” – Anonymous