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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

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Wellspring London and Region > Programs > All Programs > Online Art Therapy

Online Art Therapy

Art Therapy

Each Series takes place over a four-week period through Zoom video conferencing.
Easy directives will be given as a stimulus for ideas rather than rule; participant imagination receives full encouragement!
Basic materials for each series will be provided to participants by Wellspring. Simple art materials, along with objects found at home such as magazine cuttings, craft and organic material, may be used.

 

Centre

Day

Time

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Wellspring London Tuesdays or Wednesdays 9am-10:30am Click Here

 

Therapeutic Art for Self-Esteem

Created by Hailey Tallman, Art Therapist, M.A.
Upon reflecting on your inner dialogue and feelings, you can uncover thoughts or blocks that can be damaging your self esteem. Once you bring awareness to these blocks, you can transform them. And what better way to do that than through making them tangible and transformable through writing and art? Complete these 4 weeks feeling better about yourself, with more tools in your toolbox for maintaining your mental health.

Week 1: Turn negative feelings into flowers
Week 2: Making Hearts for Self-Love
Week 3: “I Am” Collage
Week 4: Fill Your Cup

Tuesdays, May 16th – June 6th, 2023 9am-10:30am
or
Wednesdays, May 17th – June 7th, 2023 9am-10:30am

To register, please click here

“I really enjoy Art Therapy – There is no right or wrong. I love the freedom to create and discuss my work with others.” – Anonymous

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