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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

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Wellspring London and Region > Programs > All Programs > Online Art Therapy

Online Art Therapy

Art Therapy

Each Series takes place over a four-week period through Zoom video conferencing.
Easy directives will be given as a stimulus for ideas rather than rule; participant imagination receives full encouragement!
Basic materials for each series will be provided to participants by Wellspring. Simple art materials, along with objects found at home such as magazine cuttings, craft and organic material, may be used.

 

Centre

Day

Time

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Wellspring London Tuesdays or Wednesdays 9am-10:30am Click Here

 

Create a “Letters from Love” Paper Journal
Created by Hailey Tallman, Art Therapist, M.A.
We need to learn to give ourselves as much empathy, compassion and grace as we give to others. We can learn this by writing ourselves letters from Love! This is a practice that Elizabeth Gilbert (author of Eat, Pray, Love) has been doing for many years and we’ll be taking inspiration from her. In this series of 4 sessions, you will create a journal from one large piece of paper, and fill it with letters from love and art to yourself! We will also be adding fun designs to our journals by printing on them with vegetables and fruits!

These approachable therapeutic art exercises will be more focused on the process than the product. No experience or art skills necessary! Come as you are and you will be welcomed!

Wednesdays, October 25th – November 15th, 2023 9am-10:30am

To register, please click here

“I really enjoy Art Therapy – There is no right or wrong. I love the freedom to create and discuss my work with others.” – Anonymous

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