Labyrinth walking is an ancient practice used by many different faiths for spiritual centering, contemplation, and prayer. Entering the Labyrinth, the individual slowly walks to the centre and back out; a moving meditation engaging the body, mind and spirit.
For more information or to register, please contact Wellspring:519.438.7379.
Registration or Appointment Required: This program requires a commitment to attend all sessions.
New Schedule Coming Soon!
Patients, Caregivers, Bereaved, Volunteers, Family
You might also find the following helpful:
Tai Chi is a traditional Chinese system of health preservation which combines movement and mediation to promote emotional, spiritual and physical well-being. Tai Chi involves a series of many moves that take a period of time to learn. The movement...
Reiki is a program designed to help restore the body’s natural and healthy flow of energy, and provide a relaxing experience that enhances one’s sense of well-being. While Reiki tends to involve more physical contact than other Energy...
Meditation has been used for centuries as a means of achieving healthy thought management through the control of thoughts and emotions. Meditation practices can help reduce stress, improve one’s capacity to cope and to feel better both...