Wellspring London and Region

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Meditative Drumming

This monthly program uses drumming and rhythm exercises to express emotions, manage stress, achieve a sense of internal balance and communicate non-verbally. Anyone can participate, and no prior experience in drumming is necessary. The goals of this program include a reduction in stress, an increase in relaxation and well-being, interpersonal and community support, creative expression, and spiritual connection.

To register, please phone 519.438.7379.

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

January 2019

  • Wed Jan 16, 2019: 6:00pm - 7:30pm

Category:

Expressive Arts

Designed For:

Patients, Caregivers, Bereaved, Family

Access:

Registered

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