Nourish: Adding Flavour to Food
This Nourish program will cover all of the delicious and healthy ways to incorporate flavour into your meals. We’ll talk about herbs, spices, garlic, onions, citrus, and so much more. You’ll learn why these flavour-enhancing ingredients have health benefits, and how to add them to your meals by tasting amazing recipes.
Centre |
Day |
Time |
Register |
Startech.com YMCA, 501 Southdale Rd. E. | Thursday, March 2nd and March 9th | 1:00pm-3:00pm | Phone Wellspring at 519.438.7379 or click here to send an email |

Registration or Appointment Required: This program requires a commitment to attend all sessions.