Nourish: Adding Flavour to Food
This Nourish program will cover all of the delicious and healthy ways to incorporate flavour into your meals. We’ll talk about herbs, spices, garlic, onions, citrus, and so much more. You’ll learn why these flavour-enhancing ingredients have health benefits, and how to add them to your meals by tasting amazing recipes.
Registration or Appointment Required: This program requires a commitment to attend all sessions.