Wellspring London and Region

Change location

Qi Gong

Qi Gong is a traditional Chinese system of health preservation that combines movement, meditation and breathing exercises to promote emotional, spiritual and physical well-being. It is gentle in nature and easy to learn, making it well suited for patients who are in-treatment or who are feeling unwell. Qi Gong has been shown to reduce stress, help improve the ability to cope and achieve a sense of calm and overall well-being. The physical benefits include improved flexibility, balance and range of motion.

To register, please phone 519.438.7379.

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

Explore all Programs

Program Details

Upcoming Dates:

  • Fri Oct 25, 2019: 1:15pm - 2:15pm
  • Fri Nov 1, 2019: 1:15pm - 2:15pm
  • Fri Nov 8, 2019: 1:15pm - 2:15pm
  • Fri Nov 15, 2019: 1:15pm - 2:15pm
  • Fri Nov 22, 2019: 1:15pm - 2:15pm
  • Fri Nov 29, 2019: 1:15pm - 2:15pm
  • Fri Dec 6, 2019: 1:15pm - 2:15pm
  • Fri Dec 13, 2019: 1:15pm - 2:15pm
  • Fri Dec 20, 2019: 1:15pm - 2:15pm

Category:

Coping Skills

Designed For:

Patients, Caregivers, Bereaved, Family

Access:

Registered

Register Now or Login