{"id":9601,"date":"2024-10-09T22:24:59","date_gmt":"2024-10-09T22:24:00","guid":{"rendered":"https:\/\/wellspring.ca\/london-region\/?page_id=9601"},"modified":"2026-02-17T21:54:23","modified_gmt":"2026-02-17T21:54:23","slug":"programs","status":"publish","type":"page","link":"https:\/\/wellspring.ca\/london-region\/programs\/","title":{"rendered":"Programs"},"content":{"rendered":"\t\t
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Programs Overview<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tREGISTER FOR PROGRAMS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Homepage<\/a><\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Discover Our Programs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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If you or a loved one is living with cancer, Wellspring is here to help. We can help you overcome the emotional, physical and practical challenges you may be experiencing.<\/p>

Below you will find a summary of the programs and support available at Wellspring.<\/p>

To view all program offerings, or to register, visit our Program Portal.\u00a0And don’t forget about our<\/span>\u00a0<\/span>self-paced recordings and resources<\/a>.<\/span><\/p>

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Getting started at Wellspring is easy<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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1<\/h2>

Check out the types of programs we offer below<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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2<\/h2>

Register as a member<\/a><\/u><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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3<\/h2>

Sign up for programs through our Program Portal<\/a><\/u><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Audience<\/div>\n
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Category<\/div>\n
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Concerns<\/legend>
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\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t<\/path>\n<\/svg>\n\t\t\t\t\t<\/i>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\n\t\t\t\tWeight management\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t<\/label>\n<\/div><\/fieldset><\/div>\n\n\t\t\t<\/div>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t<\/path>\n<\/svg>\n\t\t\t\t\t<\/i>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\n\t\t\t\tEdmonton, AB\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t<\/label>\n<\/div>
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\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t<\/path>\n<\/svg>\n\t\t\t\t\t<\/i>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\n\t\t\t\tFredericton, NB\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t<\/label>\n<\/div>
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\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t<\/path>\n<\/svg>\n\t\t\t\t\t<\/i>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\n\t\t\t\tLondon, ON\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t<\/label>\n<\/div>
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\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t<\/path>\n<\/svg>\n\t\t\t\t\t<\/i>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\n\t\t\t\tNiagara, ON\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t<\/label>\n<\/div>
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\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t<\/path>\n<\/svg>\n\t\t\t\t\t<\/i>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\n\t\t\t\tOakville, ON\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t<\/label>\n<\/div>
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\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t<\/path>\n<\/svg>\n\t\t\t\t\t<\/i>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\n\t\t\t\tStratford, ON\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t<\/label>\n<\/div>
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\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t<\/path>\n<\/svg>\n\t\t\t\t\t<\/i>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\n\t\t\t\tToronto, ON\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t<\/label>\n<\/div><\/fieldset><\/div>\n\n\t\t\t<\/div>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Individual & Group Support<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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2SLGBTQIA+ Support<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tIf you are part of the 2SLGBTQIA+ community, join specific programs which help to address your unique experiences with cancer.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tRead More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>
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Therapeutic Arts<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Art<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tJoin a like-minded community and share in creative, artistic experiences to help you express and process your emotions.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tRead More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Speaker\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Educational & Self-Development<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Be Well Speaker Talks<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tEngage in presentations led by experts covering a wide variety of topics.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tRead More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Time\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Individual & Group Support<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Bereaved Support<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tIf you have lost a loved one to cancer, connect with a supportive and accepting community of like-minded individuals.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tRead More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>
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Educational & Self-Development<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Body Image<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tThis program will bridge gaps in conceptual understandings about body image as well as promote personal self-growth in positive body image.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tRead More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Brain\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Symptom Management<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Brain Fog<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tLearn how to address and improve the cognitive changes that may result from cancer and its treatment. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tRead More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>
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Symptom Management<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Breathing Wellness<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tGain techniques and coping strategies to improve your breathing through cancer and its treatment.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tRead More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"xr:d:DAF7A\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Exercise & Movement<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Cancer Exercise \/ Exercise Programs<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tDiscover ways to reduce your treatment-related side effects, regain strength and stamina, and manage weight.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tRead More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Symptom Management<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Cancer Related Fatigue<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tAcquire new strategies to reduce the impact fatigue is having on your life.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tRead More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Programs Overview REGISTER FOR PROGRAMS Homepage Discover Our Programs If you or a loved one is living with cancer, Wellspring is here to help. We can help you overcome the emotional, physical and practical challenges you may be experiencing. Below you will find a summary of the programs and support available at Wellspring. To view […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9601","page","type-page","status-publish","hentry"],"yoast_head":"\nPrograms - Wellspring London & Region<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wellspring.ca\/london-region\/programs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Programs - Wellspring London & Region\" \/>\n<meta property=\"og:description\" content=\"Programs Overview REGISTER FOR PROGRAMS Homepage Discover Our Programs If you or a loved one is living with cancer, Wellspring is here to help. We can help you overcome the emotional, physical and practical challenges you may be experiencing. 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To view […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wellspring.ca\/london-region\/programs\/\" \/>\n<meta property=\"og:site_name\" content=\"Wellspring London & Region\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-17T21:54:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wellspring.ca\/london-region\/wp-content\/uploads\/sites\/23\/2023\/07\/cropped-favicon_well.png\" \/>\n\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/programs\\\/\",\"url\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/programs\\\/\",\"name\":\"Programs - Wellspring London & Region\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/#website\"},\"datePublished\":\"2024-10-09T22:24:00+00:00\",\"dateModified\":\"2026-02-17T21:54:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/programs\\\/#breadcrumb\"},\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/programs\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/programs\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Programs\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/#website\",\"url\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/\",\"name\":\"Wellspring London & Region\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-CA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/#organization\",\"name\":\"Wellspring London & Region\",\"url\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/wp-content\\\/uploads\\\/sites\\\/23\\\/2023\\\/02\\\/logo_2-removebg-preview.png\",\"contentUrl\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/wp-content\\\/uploads\\\/sites\\\/23\\\/2023\\\/02\\\/logo_2-removebg-preview.png\",\"width\":741,\"height\":299,\"caption\":\"Wellspring London & Region\"},\"image\":{\"@id\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Programs - Wellspring London & Region","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wellspring.ca\/london-region\/programs\/","og_locale":"en_US","og_type":"article","og_title":"Programs - Wellspring London & Region","og_description":"Programs Overview REGISTER FOR PROGRAMS Homepage Discover Our Programs If you or a loved one is living with cancer, Wellspring is here to help. We can help you overcome the emotional, physical and practical challenges you may be experiencing. Below you will find a summary of the programs and support available at Wellspring. 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