{"id":10307,"date":"2026-01-12T20:46:24","date_gmt":"2026-01-12T20:46:24","guid":{"rendered":"https:\/\/wellspring.ca\/london-region\/blog\/2026\/01\/12\/online-be-well-talks-jan-feb-2026\/"},"modified":"2026-01-12T20:46:24","modified_gmt":"2026-01-12T20:46:24","slug":"online-be-well-talks-jan-feb-2026","status":"publish","type":"post","link":"https:\/\/wellspring.ca\/london-region\/blog\/2026\/01\/12\/online-be-well-talks-jan-feb-2026\/","title":{"rendered":"Online Be Well Talks: Jan – Feb 2026"},"content":{"rendered":"

A cancer diagnosis brings many questions. Often people feel overwhelmed by both their questions and the sheer volume of information available on the internet. Wellspring cuts through these layers, providing expert information on a wide variety of topics, such as nutrition, workplace, advances in treatment, depression, body image, how to cope with symptoms, and to care for oneself or a family member.<\/p>\n

Be Well is a year-round series of presentations led by experts who provide credible and current information on a wide variety of topics.<\/p>\n

Upcoming Online Sessions:<\/strong><\/p>\n

Living Clean, Living Well: Simple Steps to Lower Cancer Risk with the ACL<\/a>
\nJanuary 13, 2026<\/p>\n

Victims of the Mind<\/a>
\nJanuary 14, 2026<\/p>\n

Yoga\u2019s Supportive Role in Managing Lymphedema<\/a>
\nJanuary 21, 2026<\/p>\n

Introduction to Chinese Medicine for Cancer Support<\/a>
\nJanuary 27, 2026<\/p>\n

Guiding Young Caregivers as They Support Someone Living with Cancer<\/a>
\nJanuary 28, 2026<\/p>\n

Caregivers Alberta 101<\/a>
\nFebruary 2, 2026<\/p>\n

Become the Watchman<\/a>
\nFebruary 18, 2026<\/p>\n

Cannabis in Cancer Care<\/a>
\nFebruary 23, 2026<\/p>\n

Caring for Oral Side Effects of Cancer Treatment<\/a>
\nFebruary 25, 2026<\/p>\n","protected":false},"excerpt":{"rendered":"

A cancer diagnosis brings many questions. Often people feel overwhelmed by both their questions and the sheer volume of information available on the internet. Wellspring cuts through these layers, providing expert information on a wide variety of topics, such as nutrition, workplace, advances in treatment, depression, body image, how to cope with symptoms, and to […]<\/p>\n","protected":false},"author":17,"featured_media":9264,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[97],"tags":[],"location":[],"class_list":["post-10307","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-programs"],"yoast_head":"\nOnline Be Well Talks: Jan - Feb 2026 - Wellspring London & Region<\/title>\n<meta name=\"description\" content=\"Be Well is a year-round series of presentations led by experts who provide credible and current information on a wide variety of topics.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wellspring.ca\/london-region\/blog\/2026\/01\/12\/online-be-well-talks-jan-feb-2026\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Online Be Well Talks: Jan - Feb 2026 - Wellspring London & Region\" \/>\n<meta property=\"og:description\" content=\"Be Well is a year-round series of presentations led by experts who provide credible and current information on a wide variety of topics.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wellspring.ca\/london-region\/blog\/2026\/01\/12\/online-be-well-talks-jan-feb-2026\/\" \/>\n<meta property=\"og:site_name\" content=\"Wellspring London & Region\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-12T20:46:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wellspring.ca\/london-region\/wp-content\/uploads\/sites\/23\/2024\/09\/Be-Well-Talks-website-image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"jonm\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"jonm\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/blog\\\/2026\\\/01\\\/12\\\/online-be-well-talks-jan-feb-2026\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/blog\\\/2026\\\/01\\\/12\\\/online-be-well-talks-jan-feb-2026\\\/\"},\"author\":{\"name\":\"jonm\",\"@id\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/#\\\/schema\\\/person\\\/8a507985a9faf4578d092a23017744f7\"},\"headline\":\"Online Be Well Talks: Jan – Feb 2026\",\"datePublished\":\"2026-01-12T20:46:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/blog\\\/2026\\\/01\\\/12\\\/online-be-well-talks-jan-feb-2026\\\/\"},\"wordCount\":162,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/blog\\\/2026\\\/01\\\/12\\\/online-be-well-talks-jan-feb-2026\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/wp-content\\\/uploads\\\/sites\\\/23\\\/2024\\\/09\\\/Be-Well-Talks-website-image.jpg\",\"articleSection\":[\"Programs\"],\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/blog\\\/2026\\\/01\\\/12\\\/online-be-well-talks-jan-feb-2026\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/blog\\\/2026\\\/01\\\/12\\\/online-be-well-talks-jan-feb-2026\\\/\",\"url\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/blog\\\/2026\\\/01\\\/12\\\/online-be-well-talks-jan-feb-2026\\\/\",\"name\":\"Online Be Well Talks: Jan - Feb 2026 - Wellspring London & Region\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/blog\\\/2026\\\/01\\\/12\\\/online-be-well-talks-jan-feb-2026\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/blog\\\/2026\\\/01\\\/12\\\/online-be-well-talks-jan-feb-2026\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/wp-content\\\/uploads\\\/sites\\\/23\\\/2024\\\/09\\\/Be-Well-Talks-website-image.jpg\",\"datePublished\":\"2026-01-12T20:46:24+00:00\",\"description\":\"Be Well is a year-round series of presentations led by experts who provide credible and current information on a wide variety of topics.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/blog\\\/2026\\\/01\\\/12\\\/online-be-well-talks-jan-feb-2026\\\/#breadcrumb\"},\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/blog\\\/2026\\\/01\\\/12\\\/online-be-well-talks-jan-feb-2026\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/blog\\\/2026\\\/01\\\/12\\\/online-be-well-talks-jan-feb-2026\\\/#primaryimage\",\"url\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/wp-content\\\/uploads\\\/sites\\\/23\\\/2024\\\/09\\\/Be-Well-Talks-website-image.jpg\",\"contentUrl\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/wp-content\\\/uploads\\\/sites\\\/23\\\/2024\\\/09\\\/Be-Well-Talks-website-image.jpg\",\"width\":1500,\"height\":1000,\"caption\":\"Be Well Talks website image\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/blog\\\/2026\\\/01\\\/12\\\/online-be-well-talks-jan-feb-2026\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Online Be Well Talks: Jan – Feb 2026\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/#website\",\"url\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/\",\"name\":\"Wellspring London & Region\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-CA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/#organization\",\"name\":\"Wellspring London & Region\",\"url\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/wp-content\\\/uploads\\\/sites\\\/23\\\/2023\\\/02\\\/logo_2-removebg-preview.png\",\"contentUrl\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/wp-content\\\/uploads\\\/sites\\\/23\\\/2023\\\/02\\\/logo_2-removebg-preview.png\",\"width\":741,\"height\":299,\"caption\":\"Wellspring London & Region\"},\"image\":{\"@id\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/wellspring.ca\\\/london-region\\\/#\\\/schema\\\/person\\\/8a507985a9faf4578d092a23017744f7\",\"name\":\"jonm\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/44c1d67e85829786f639e11d629a3355a8f5eed42fade7f45b2e14b789c7de02?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/44c1d67e85829786f639e11d629a3355a8f5eed42fade7f45b2e14b789c7de02?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/44c1d67e85829786f639e11d629a3355a8f5eed42fade7f45b2e14b789c7de02?s=96&d=mm&r=g\",\"caption\":\"jonm\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Online Be Well Talks: Jan - Feb 2026 - Wellspring London & Region","description":"Be Well is a year-round series of presentations led by experts who provide credible and current information on a wide variety of topics.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wellspring.ca\/london-region\/blog\/2026\/01\/12\/online-be-well-talks-jan-feb-2026\/","og_locale":"en_US","og_type":"article","og_title":"Online Be Well Talks: Jan - Feb 2026 - Wellspring London & Region","og_description":"Be Well is a year-round series of presentations led by experts who provide credible and current information on a wide variety of topics.","og_url":"https:\/\/wellspring.ca\/london-region\/blog\/2026\/01\/12\/online-be-well-talks-jan-feb-2026\/","og_site_name":"Wellspring London & Region","article_published_time":"2026-01-12T20:46:24+00:00","og_image":[{"width":1500,"height":1000,"url":"https:\/\/wellspring.ca\/london-region\/wp-content\/uploads\/sites\/23\/2024\/09\/Be-Well-Talks-website-image.jpg","type":"image\/jpeg"}],"author":"jonm","twitter_card":"summary_large_image","twitter_misc":{"Written by":"jonm","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/wellspring.ca\/london-region\/blog\/2026\/01\/12\/online-be-well-talks-jan-feb-2026\/#article","isPartOf":{"@id":"https:\/\/wellspring.ca\/london-region\/blog\/2026\/01\/12\/online-be-well-talks-jan-feb-2026\/"},"author":{"name":"jonm","@id":"https:\/\/wellspring.ca\/london-region\/#\/schema\/person\/8a507985a9faf4578d092a23017744f7"},"headline":"Online Be Well Talks: Jan – Feb 2026","datePublished":"2026-01-12T20:46:24+00:00","mainEntityOfPage":{"@id":"https:\/\/wellspring.ca\/london-region\/blog\/2026\/01\/12\/online-be-well-talks-jan-feb-2026\/"},"wordCount":162,"commentCount":0,"publisher":{"@id":"https:\/\/wellspring.ca\/london-region\/#organization"},"image":{"@id":"https:\/\/wellspring.ca\/london-region\/blog\/2026\/01\/12\/online-be-well-talks-jan-feb-2026\/#primaryimage"},"thumbnailUrl":"https:\/\/wellspring.ca\/london-region\/wp-content\/uploads\/sites\/23\/2024\/09\/Be-Well-Talks-website-image.jpg","articleSection":["Programs"],"inLanguage":"en-CA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/wellspring.ca\/london-region\/blog\/2026\/01\/12\/online-be-well-talks-jan-feb-2026\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/wellspring.ca\/london-region\/blog\/2026\/01\/12\/online-be-well-talks-jan-feb-2026\/","url":"https:\/\/wellspring.ca\/london-region\/blog\/2026\/01\/12\/online-be-well-talks-jan-feb-2026\/","name":"Online Be Well Talks: Jan - Feb 2026 - Wellspring London & Region","isPartOf":{"@id":"https:\/\/wellspring.ca\/london-region\/#website"},"primaryImageOfPage":{"@id":"https:\/\/wellspring.ca\/london-region\/blog\/2026\/01\/12\/online-be-well-talks-jan-feb-2026\/#primaryimage"},"image":{"@id":"https:\/\/wellspring.ca\/london-region\/blog\/2026\/01\/12\/online-be-well-talks-jan-feb-2026\/#primaryimage"},"thumbnailUrl":"https:\/\/wellspring.ca\/london-region\/wp-content\/uploads\/sites\/23\/2024\/09\/Be-Well-Talks-website-image.jpg","datePublished":"2026-01-12T20:46:24+00:00","description":"Be Well is a year-round series of presentations led by experts who provide credible and current information on a wide variety of topics.","breadcrumb":{"@id":"https:\/\/wellspring.ca\/london-region\/blog\/2026\/01\/12\/online-be-well-talks-jan-feb-2026\/#breadcrumb"},"inLanguage":"en-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wellspring.ca\/london-region\/blog\/2026\/01\/12\/online-be-well-talks-jan-feb-2026\/"]}]},{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/wellspring.ca\/london-region\/blog\/2026\/01\/12\/online-be-well-talks-jan-feb-2026\/#primaryimage","url":"https:\/\/wellspring.ca\/london-region\/wp-content\/uploads\/sites\/23\/2024\/09\/Be-Well-Talks-website-image.jpg","contentUrl":"https:\/\/wellspring.ca\/london-region\/wp-content\/uploads\/sites\/23\/2024\/09\/Be-Well-Talks-website-image.jpg","width":1500,"height":1000,"caption":"Be Well Talks website image"},{"@type":"BreadcrumbList","@id":"https:\/\/wellspring.ca\/london-region\/blog\/2026\/01\/12\/online-be-well-talks-jan-feb-2026\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/wellspring.ca\/london-region\/"},{"@type":"ListItem","position":2,"name":"Online Be Well Talks: Jan – Feb 2026"}]},{"@type":"WebSite","@id":"https:\/\/wellspring.ca\/london-region\/#website","url":"https:\/\/wellspring.ca\/london-region\/","name":"Wellspring London & Region","description":"","publisher":{"@id":"https:\/\/wellspring.ca\/london-region\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wellspring.ca\/london-region\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-CA"},{"@type":"Organization","@id":"https:\/\/wellspring.ca\/london-region\/#organization","name":"Wellspring London & Region","url":"https:\/\/wellspring.ca\/london-region\/","logo":{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/wellspring.ca\/london-region\/#\/schema\/logo\/image\/","url":"https:\/\/wellspring.ca\/london-region\/wp-content\/uploads\/sites\/23\/2023\/02\/logo_2-removebg-preview.png","contentUrl":"https:\/\/wellspring.ca\/london-region\/wp-content\/uploads\/sites\/23\/2023\/02\/logo_2-removebg-preview.png","width":741,"height":299,"caption":"Wellspring London & Region"},"image":{"@id":"https:\/\/wellspring.ca\/london-region\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/wellspring.ca\/london-region\/#\/schema\/person\/8a507985a9faf4578d092a23017744f7","name":"jonm","image":{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/secure.gravatar.com\/avatar\/44c1d67e85829786f639e11d629a3355a8f5eed42fade7f45b2e14b789c7de02?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/44c1d67e85829786f639e11d629a3355a8f5eed42fade7f45b2e14b789c7de02?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/44c1d67e85829786f639e11d629a3355a8f5eed42fade7f45b2e14b789c7de02?s=96&d=mm&r=g","caption":"jonm"}}]}},"publishpress_future_action":{"enabled":false,"date":"2026-06-11 05:54:44","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/wellspring.ca\/london-region\/wp-json\/wp\/v2\/posts\/10307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellspring.ca\/london-region\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wellspring.ca\/london-region\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wellspring.ca\/london-region\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/wellspring.ca\/london-region\/wp-json\/wp\/v2\/comments?post=10307"}],"version-history":[{"count":0,"href":"https:\/\/wellspring.ca\/london-region\/wp-json\/wp\/v2\/posts\/10307\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellspring.ca\/london-region\/wp-json\/wp\/v2\/media\/9264"}],"wp:attachment":[{"href":"https:\/\/wellspring.ca\/london-region\/wp-json\/wp\/v2\/media?parent=10307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wellspring.ca\/london-region\/wp-json\/wp\/v2\/categories?post=10307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellspring.ca\/london-region\/wp-json\/wp\/v2\/tags?post=10307"},{"taxonomy":"location","embeddable":true,"href":"https:\/\/wellspring.ca\/london-region\/wp-json\/wp\/v2\/location?post=10307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}