Program Schedule
Wed Sep 28
- 10:00 am EDT - 12:00 pm EDT Nourish: Adding Flavour to Food
- 10:30 am EDT - 11:30 am EDT Oncology Yoga (Yoga 4 Cancer)
- 3:30 pm EDT - 5:00 pm EDT Guided Relaxation and Deep Restoration
Thu Sep 29
- 10:30 am EDT - 12:30 pm EDT Living Without Limits: Advanced Cancer Support Group – Online or Phone
- 1:30 pm EDT - 3:30 pm EDT Quilting for Wellness @ Wellspring Niagara
- 7:00 pm EDT - 8:30 pm EDT Yoga: Restorative
Fri Sep 30
- 10:00 am EDT - 11:30 am EDT Men’s Grief Group
- 10:00 am EDT - 11:30 am EDT Qi Gong
- 1:00 pm EDT - 3:00 pm EDT Open Art Therapy Studio
Mon Oct 03
- 10:30 am EDT - 12:00 pm EDT Yoga: Morning
Tue Oct 04
- 2:00 pm EDT - 3:30 pm EDT Life Unleashed: Writing Experience for Self-Care
- 6:30 pm EDT - 8:00 pm EDT Grief Support Group for Parent (Loss of an Adult Child to Cancer)
Wed Oct 05
- 10:00 am EDT - 12:00 pm EDT Nourish: Adding Flavour to Food
- 10:30 am EDT - 11:30 am EDT Oncology Yoga (Yoga 4 Cancer)
- 3:30 pm EDT - 5:00 pm EDT Guided Relaxation and Deep Restoration
Thu Oct 06
- 1:30 pm EDT - 3:30 pm EDT Quilting for Wellness @ Wellspring Niagara
- 7:00 pm EDT - 8:30 pm EDT Yoga: Restorative
Fri Oct 07
- 10:00 am EDT - 11:30 am EDT Qi Gong
- 1:00 pm EDT - 3:00 pm EDT Open Art Therapy Studio
Tue Oct 11
- 11:00 am EDT - 1:00 pm EDT Living Beyond Cancer Support Group – Online or Phone
- 2:00 pm EDT - 3:30 pm EDT Life Unleashed: Writing Experience for Self-Care
- 6:30 pm EDT - 8:00 pm EDT Breast Cancer Circle – In Person or Online
Wed Oct 12
- 10:30 am EDT - 11:30 am EDT Oncology Yoga (Yoga 4 Cancer)
- 3:30 pm EDT - 5:00 pm EDT Guided Relaxation and Deep Restoration
- 6:30 pm EDT - 8:00 pm EDT Niagara Multiple Myeloma Peer-to-Peer Meeting
- 6:30 pm EDT - 8:30 pm EDT Running on Empty: Goal Setting Strategies for Self-Care
Thu Oct 13
- 10:30 am EDT - 12:30 pm EDT Living Without Limits: Advanced Cancer Support Group – Online or Phone
- 1:30 pm EDT - 3:00 pm EDT Gyne Gals: Peer-to-Peer Group (In Person or Online)
- 1:30 pm EDT - 3:30 pm EDT Quilting for Wellness @ Wellspring Niagara
- 6:00 pm EDT - 8:00 pm EDT Prostate Cancer Support Group
- 6:30 pm EDT - 8:00 pm EDT Chronic Lymphocytic Leukemia (CLL) Peer-to-Peer Group
- 6:30 pm EDT - 8:00 pm EDT Meditation Workshop: Tools to Help Navigate Change
- 7:00 pm EDT - 8:30 pm EDT Yoga: Restorative
Fri Oct 14
- 10:00 am EDT - 11:30 am EDT Qi Gong
- 1:00 pm EDT - 3:00 pm EDT Open Art Therapy Studio
Mon Oct 17
- 10:30 am EDT - 12:00 pm EDT Yoga: Morning
- 2:00 pm EDT - 3:00 pm EDT Yoga Nidra Workshop
- 6:30 pm EDT - 8:00 pm EDT Be Well Talks: Personal Resiliency in Challenging Times
Tue Oct 18
- 1:30 pm EDT - 3:00 pm EDT Lymphoma Support Group
- 2:00 pm EDT - 3:30 pm EDT Life Unleashed: Writing Experience for Self-Care
Wed Oct 19
- 10:00 am EDT - 12:00 pm EDT Nourish: Super Healthy Strategies
- 10:30 am EDT - 11:30 am EDT Oncology Yoga (Yoga 4 Cancer)
- 3:30 pm EDT - 5:00 pm EDT Guided Relaxation and Deep Restoration
Thu Oct 20
- 1:30 pm EDT - 3:30 pm EDT Quilting for Wellness @ Wellspring Niagara
- 7:00 pm EDT - 8:30 pm EDT Yoga: Restorative
Fri Oct 21
- 10:00 am EDT - 11:30 am EDT Qi Gong
- 1:00 pm EDT - 3:00 pm EDT Open Art Therapy Studio
Mon Oct 24
- 10:30 am EDT - 12:00 pm EDT Yoga: Morning
Tue Oct 25
- 10:00 am EDT - 11:30 am EDT Men’s Room Support Group (In-Person or Online)
- 11:00 am EDT - 1:00 pm EDT Living Beyond Cancer Support Group – Online or Phone
- 2:00 pm EDT - 3:30 pm EDT Life Unleashed: Writing Experience for Self-Care
Wed Oct 26
- 10:00 am EDT - 12:00 pm EDT Nourish: Super Healthy Strategies
- 10:30 am EDT - 11:30 am EDT Oncology Yoga (Yoga 4 Cancer)
- 3:30 pm EDT - 5:00 pm EDT Guided Relaxation and Deep Restoration