All Programs
Additional Filters
| Program Title | Category | Designed For | Access |
| Art Therapy Workshop: Finding our Balance | Expressive Arts | Patients, Caregivers | Registered |
| Be Well Talk (Coping Skills): How to Relax When You Can’t Relax | In-Person, Workshop | Patients, Caregivers, Volunteers, Family | Registered |
| Be Well Talks – Have You Ever Had a Bad Day? | Workshop | Patients, Caregivers, Volunteers | Registered |
| Be Well Talks: Become the Watchman | Workshop | Patients, Caregivers, Volunteers, Family | Registered |
| Be Well Talks: Caregiver Wisdom – Resiliency, Renewal & Respite | Coping Skills | Patients, Caregivers, Volunteers, Family | Registered |
| Be Well Talks: Making Room for Spirituality in Your Life | Workshop | Patients, Caregivers, Volunteers, Family | Registered |
| Be Well Talks: Personal Resiliency in Challenging Times | Information | Patients, Caregivers, Volunteers | Registered |
| Be Well Talks: The Art of Self-Counsel | Informational | Patients, Caregivers | Registered |
| Be Well Talks: Trauma and Cancer | Information | Patients, Caregivers, Volunteers, Family | Registered |
| Be Well Talks: Victims of Our Own Minds, Master of Our Thoughts | Workshop | Patients, Caregivers, Volunteers, Family | Registered |
| Brain Tumour Support Group (Online) | Community Programming | Patients, Caregivers | Drop-In |
| Breast Cancer Circle – In Person or Online | Support | Patients | Registered |
| Burning Ceremony Workshop | Coping Skills | Patients, Caregivers | Registered |
| Cancer Exercise | In-Centre, Health Restoring | Patients | Appointment |
| Child and Teen Counseling | Children Programs | Patients, Caregivers, Bereaved, Family | Appointment |
| Chronic Lymphocytic Leukemia (CLL) Peer-to-Peer Group | In-Person, Volunteer Peer-to-Peer Meeting | Patients | Registered |
| Creative Workshop: Bead Jewelry Making | Expressive Arts | Patients, Caregivers | Registered |
| Energy Therapy (Reiki) – In Person or Distance Available | Patients, Caregivers, Bereaved | Appointment | |
| Garden Yoga (Outdoor) | In-Person, Coping Skills | Patients, Caregivers | Registered |
| Grief Support Group for Parent (Loss of an Adult Child to Cancer) | Support | Bereaved | Registered |
| Group Exercise (Well on the Web) | Physical | Patients | Registered |
| Gyne Gals: Peer-to-Peer Group (In Person or Online) | Patients | Registered | |
| Introduction to Meditation | Coping Skills | Patients, Caregivers, Volunteers | Registered |
| Life Unleashed: Writing Experience for Healing | Expressive Arts | Patients | Registered |
| Living Beyond Cancer Support Group – Online or Phone | Group Support | Patients | Registered |
| Living Without Limits: Advanced Cancer Support Group – Online or Phone | Group Support | Patients | Registered |
| Look Good Feel Better (Virtual Workshops) | Coping Skills | Patients | Registered |
| Lymphoma Support Group | Support | Patients | Registered |
| Meditation Workshop: How to Get a Good Night’s Sleep | Coping Skills | Patients, Caregivers, Volunteers | Registered |
| Meditation Workshop: Loving Kindness | Coping Skills | Patients, Caregivers | Registered |
| Meditation Workshop: Tools to Help Navigate Change | Coping Skills | Patients, Caregivers | Registered |
| Meditation to Reduce Anxiety | Online, Meditation Workshop | Patients, Caregivers | Registered |
| Meditation: Healing Through the Chakras | Coping Skills | Patients, Caregivers, Volunteers | Registered |
| Meditation: Laws of Attraction | Coping Skills | Patients, Caregivers, Volunteers, Family | Registered |
| Meditation: Mindfulness for Beginners | Coping Skills | Patients, Caregivers, Volunteers, Family | Registered |
| Men’s Room Support Group | Group Support | Patients, Caregivers | Registered |
| Money Matters – Online or Phone | Financial | Patients | Appointment |
| Oncology Yoga (formerly known as Yoga 4 Cancer) | Physical | Patients | Registered |
| Peer Navigation/Support Program | Support | Patients, Caregivers, Bereaved, Family | Registered |
| Peer Support – Phone or By Appointment | Individual Support | Patients, Caregivers, Bereaved, Family | Appointment |
| Prostate Cancer Support Group | Community Group | Patients, Caregivers | Registered |
| Qi Gong | Coping Skills | Patients, Caregivers | Registered |
| Quilting for Wellness @ Wellspring Niagara | Expressive Arts | Patients, Caregivers, Bereaved, Volunteers, Family | Registered |
| Relaxation and Visualization | Coping Skills | Patients, Caregivers | Registered |
| Short-term Professional Counselling – Phone or In-Person | Individual Support | Patients, Caregivers, Bereaved, Family | Appointment |
| The Healing Heart – Grief Workshop | In-Person, Coping Skills | Bereaved | Registered |
| The Wig Room | |||
| Vision Board Workshop: Motivate, Manifest and Thrive Board | Coping Skills | Patients, Caregivers, Bereaved | Registered |
| Wellness Workshop: Sound-based Mindfulness | Expressive Arts | Patients, Caregivers, Volunteers, Family | Registered |
| Yoga Nidra Workshop | Workshop | Patients, Caregivers | Registered |
| Yoga Therapy for Neuropathy | Coping Skills | Patients, Caregivers, Volunteers, Family | Registered |
| Yoga Tools for Anxiety | Coping | Patients, Caregivers, Volunteers | Registered |
| Yoga Tools for Better Sleep | Coping Skills | Patients, Caregivers, Volunteers | Registered |
| Yoga Tools for Better Sleep – Part 2 | Physical | Patients, Caregivers, Volunteers, Family | Registered |
| Yoga Workshop – The Overlap of Chakra Energy and Western Psychology | Coping Skills | Patients, Caregivers, Volunteers, Family | Registered |
| Yoga Workshop: Therapeutic Rest and Learning | Patients, Caregivers, Volunteers, Family | Registered | |
| Yoga: The Five Pranas | Coping Skills | Patients, Caregivers, Volunteers | Registered |
| Yoga: The Science of Resiliency | Emotional | Patients, Caregivers, Volunteers | Registered |