All Programs
This page contains a list of the programs potentially available at this Wellspring location. To see what's currently available, please view the Program Schedule.
Additional Filters
| Program Title | Category | Designed For | Access |
| Acupressure and Self Massage: Taking Healing into your own hands | Workshop | Patients, Caregivers | Registered |
| Art Therapy | Expressive | Patients | Registered |
| Bereavement Support Group | Group Support | Registered | |
| Breast Cancer Circle | Support | Patients | Registered |
| Cancer Exercise | Health Restoring | Patients | Registered |
| Caregiver Connection | Group Support | Caregivers | Registered |
| Chair Yoga | Coping Skill | Patients, Caregivers | Registered |
| Child and Teen Counseling | Children Programs | Family | Appointment |
| Discussion Series: Returning to Work and Income Benefits | Workplace | Patients | Registered |
| Discussion Series: Returning to Work and Legal Issues | Workplace | Patients | Registered |
| Drumming | Expressive Arts | Registered | |
| Emotional Freedom Technique | Workshop | Patients, Caregivers, Family | Registered |
| Energy Services | Individual Support | Appointment | |
| Everyday Household Products—Are They Safe for You? | Workshop | Patients, Caregivers | Registered |
| Gay Men’s Support Group | Support | Registered | |
| Grief Support | Group Support | Bereaved | Drop-In |
| Grief Support Group for Parent (Loss of an Adult Child to Cancer) | Support | Bereaved | Registered |
| Healing Journey | Coping Skills | Patients, Caregivers | Registered |
| Healing Journey Level 1: Coping with Cancer Stress | Coping Skills | Patients, Caregivers | Registered |
| Healing Journey Level 2: Skills for Healing | Coping Skills | Patients, Caregivers | Registered |
| Healing Journey Level 3: Steps Toward Spiritual Healing | Coping Skills | Patients | Registered |
| Healing Journey Level 4: Becoming Authentic | Coping Skills | Patients | Registered |
| Healing Journey Level 5: “A New Earth” by Eckhart Tolle | Coping Skill | Patients | Registered |
| Healing Meditations | |||
| Healing Meditations and Breath Awareness Practices | Coping Skill | Patients, Caregivers | Registered |
| Healing Ourselves, Healing Others | |||
| How to Get a Good Night’s Sleep | |||
| How to Make Sense of Labeling on Meats and Poultry | Coping | Patients, Caregivers | Registered |
| Inflammation & Cancer—How Food Can Help | |||
| Introduction to Art Therapy | |||
| Introduction to Knitting for Wellness | |||
| Knitting Circle | Patients, Caregivers | Drop-In | |
| Laughter Yoga | Workshop | Patients, Caregivers, Family | Registered |
| Library | Support Services | Drop-In | |
| Life Without Limits: Advanced Cancer Support Group | Group Support | Patients | Registered |
| Living Beyond Cancer – Survivor Group | Group Support | Patients | Registered |
| Look Good Feel Better | Coping Skills | Patients | Registered |
| Lymphoma Support Group | Support | Patients | Registered |
| Managing Grief: Meditation Tools to Help Us Move Forward | Coping | Bereaved | Registered |
| Meditation and Creating Emotional Resilience | |||
| Meditation as a Practical Tool: How to Deal with Anxiety | Coping Skills | Patients, Caregivers | Registered |
| Meditation: Breath work and Meditation for the Health of it | |||
| Meditation: Opening the Spiritual Heart | |||
| Meditations to Develop our Intuition and our Creativity | |||
| Men’s Room Support Group | Group Support | Patients, Caregivers | Registered |
| Mindfulness Based Cognitive Therapy | Coping Skills | Patients, Caregivers | Registered |
| Mindfulness Body Scan | Coping Skill | Patients, Caregivers | Drop-In |
| Money Matters | Financial | Patients | Appointment |
| Music Therapy | |||
| Niagara Brain Tumour Support Group (Drop-In) | Community Programming | Patients, Caregivers | Drop-In |
| Ovarian Cancer Support Group | |||
| Parent’s of Children with Cancer Support Group- Niagara Chapter | Host Program | Caregivers, Bereaved, Family | Drop-In |
| Patients Connect: Support and Relaxation | Group Support | Patients | Registered |
| Patients Support Group | Group Support | Patients | Registered |
| Peer Support | Individual Support | Patients, Caregivers, Bereaved, Family | Drop-In |
| Professional Speaker Series | Information | Registered | |
| Qi Gong | Coping Skills | Patients, Caregivers | Registered |
| Quilting for Wellness (Drop-In) | Expressive Arts | Patients, Caregivers | Drop-In |
| Reiki | Individual Support | Patients, Caregivers, Bereaved, Family | Appointment |
| Relaxation Tools for Better Sleep | Workshop | Patients, Caregivers | Registered |
| Relaxation and Visualization | Coping Skills | Patients, Caregivers | Drop-In |
| Restorative Yoga | Coping Skill | Patients, Caregivers | Registered |
| Returning to Work | Workplace | Patients | Registered |
| Short-term Counselling for Children & Teens | Individual Support | Patients, Caregivers, Bereaved, Family | Appointment |
| Short-term Professional Counselling | Individual Support | Patients, Caregivers, Bereaved, Family | Appointment |
| Sound Health- Crystal Bowls Workshop | Discussion Series & Workshops | Patients, Caregivers | Registered |
| Sound Yoga | Coping Skills | Patients, Caregivers | Registered |
| Stress Reduction for the Holiday | |||
| Tai Chi | |||
| The Laws of Attraction | |||
| Wellness Tools for Self-Care Workshop | |||
| Wellness on the Water | Coping Skills | Patients, Caregivers, Bereaved, Family | Registered |
| What Happened to My Libido? | Be Well Talk | Patients | Registered |
| What You Need to Know About Suntan Lotion & Insect Repellents | Be Well Talk | Patients, Caregivers | Registered |
| Yoga | Coping Skills | Patients, Caregivers | Registered |
| Yoga for Cancer Recovery | Coping Skills | Patients, Caregivers | Registered |
| Yoga for Pain Relief | Coping | Patients, Caregivers | Registered |
| Yoga for Symptom Management |