Wellspring Niagara

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

All Programs

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Program Title Category Designed For Access
Be Well Talks – Have You Ever Had a Bad Day? Workshop Patients, Caregivers, Volunteers Registered
Be Well Talks: Caregiver Wisdom – Resiliency, Renewal & Respite Coping Skills Patients, Caregivers, Volunteers, Family Registered
Be Well Talks: Personal Resiliency in Challenging Times Information Patients, Caregivers, Volunteers Registered
Be Well Talks: Trauma and Cancer Information Patients, Caregivers, Volunteers, Family Registered
Brain Tumour Support Group (Online) Community Programming Patients, Caregivers Drop-In
Breast Cancer Circle – Online or Phone Support Patients Registered
Child and Teen Counseling (Play Therapy) – Online or Phone Children Programs Patients, Caregivers, Bereaved, Family Appointment
Distance Reiki Patients, Caregivers, Bereaved Appointment
Grief Support Group for Parent (Loss of an Adult Child to Cancer) Support Bereaved Registered
Group Exercise (Well on the Web) Physical Patients Registered
Gyne Gals-Peer to Peer Group Patients Registered
Life Unleashed: Writing Experience for Healing Expressive Arts Patients Registered
Living Beyond Cancer Support Group – Online or Phone Group Support Patients Registered
Living Without Limits: Advanced Cancer Support Group – Online or Phone Group Support Patients Registered
Look Good Feel Better (Virtual Workshops) Coping Skills Patients Registered
Lymphoma Support Group Support Patients Registered
Meditation Workshop: How to Get a Good Night’s Sleep Coping Skills Patients, Caregivers, Volunteers Registered
Meditation: Breathing for the Health of It Coping Skills Patients, Caregivers, Family Registered
Meditation: Laws of Attraction Coping Skills Patients, Caregivers, Volunteers, Family Registered
Meditation: Mindfulness for Beginners Coping Skills Patients, Caregivers, Volunteers, Family Registered
Meditation: Opening the Spiritual Heart Coping Skills Patients, Caregivers, Volunteers, Family Registered
Men’s Room Support Group Group Support Patients, Caregivers Registered
Money Matters – Online or Phone Financial Patients Appointment
Oncology Yoga (formerly known as Yoga 4 Cancer) Physical Patients Registered
Patients Connect: Support and Relaxation Support Patients Registered
Peer Support – Phone or By Appointment Individual Support Patients, Caregivers, Bereaved, Family Appointment
Prostate Cancer Support Group Community Group Patients, Caregivers Drop-In
Qi Gong Coping Skills Patients, Caregivers, Volunteers, Family Registered
Qi Gong @ Wellspring Niagara Physical Patients, Caregivers, Family Registered
Quilting for Wellness @ Wellspring Niagara Expressive Arts Patients, Caregivers, Volunteers Registered
Short-term Professional Counselling – Phone or In-Person Individual Support Patients, Caregivers, Bereaved, Family Appointment
Wellness Workshop: Emotional Freedom Technique Workshop Patients, Caregivers, Family Registered
Wellness Workshop: Sound-based Mindfulness Expressive Arts Patients, Caregivers, Volunteers, Family Registered
Yoga Nidra Workshop Workshop Patients, Caregivers Registered
Yoga Tools for Better Sleep Coping Skills Patients, Caregivers, Volunteers Registered
Yoga Tools for Better Sleep – Part 2 Physical Patients, Caregivers, Volunteers, Family Registered
Yoga Workshop – The Overlap of Chakra Energy and Western Psychology Coping Skills Patients, Caregivers, Volunteers, Family Registered
Yoga Workshop: Therapeutic Rest and Learning Patients, Caregivers, Volunteers, Family Registered
Yoga: The Five Pranas Coping Skills Patients, Caregivers, Volunteers Registered
Yoga: The Science of Resiliency Emotional Patients, Caregivers, Volunteers Registered
Zoom Buddies – Learn to Zoom Patients, Caregivers, Bereaved, Volunteers, Family Appointment
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