All Programs
Additional Filters
| Program Title | Category | Designed For | Access |
| Be Well Talk: Caregiver Wellness – Preventing Burnout | Informational | Caregivers | Registered |
| Be Well Talk: In the Kitchen – Healthy One Pot Meals | Nutrition | Patients, Caregivers | Registered |
| Be Well Talk: In the Kitchen Series – Healthy Snacks | Nutrition | Patients, Caregivers | Registered |
| Be Well Talk: Laughter is the Spiritual Glue of Sanity | Informational | Patients, Caregivers | Registered |
| Be Well Talk: Lymphedema | Informational | Patients | Registered |
| Be Well Talk: Oncology Esthetics Workshop | Informational | Patients | Registered |
| Be Well Talks – Have You Ever Had a Bad Day? | Self Development & Education | Patients, Caregivers, Volunteers | Registered |
| Be Well Talks: Become the Watchman | Workshop | Patients, Caregivers, Volunteers, Family | Registered |
| Be Well Talks: Coping & Living with Cancer – Parent-Child Perspective | Information | Patients, Caregivers, Volunteers, Family | Registered |
| Be Well Talks: In the Kitchen – Breakfast Ideas | Informational | Patients, Caregivers | Registered |
| Be Well Talks: Personal Resiliency in Challenging Times | Self Development & Education | Patients, Caregivers, Volunteers | Registered |
| Be Well Talks: Victims of Our Own Minds, Master of Our Thoughts | Workshop | Patients, Caregivers, Volunteers, Family | Registered |
| Brain Tumour Support Group (Online) | Community Programming | Patients, Caregivers | Drop-In |
| Breast Cancer Circle (Online) | Support | Patients | Registered |
| Cancer Exercise | Exercise & Movement | Patients | Appointment |
| Child and Teen Counseling | Individual Support | Patients, Caregivers, Bereaved, Family | Appointment |
| Chronic Lymphocytic Leukemia (CLL) Peer-to-Peer Group | Group Support | Patients | Registered |
| Closed Art Therapy | Expressive Arts | Patients, Caregivers | Registered |
| Crafting Workshop: Paper Butterflies | Expressive Arts | Patients, Caregivers | Registered |
| Creative Workshop: Bead Jewelry Making | Expressive Arts | Patients, Caregivers | Registered |
| Energy Therapy (Reiki) – In Person or Distance Available | Patients, Caregivers, Bereaved | Appointment | |
| Family Paint and Pizza Night | Social | Patients, Caregivers, Family | Registered |
| Grief Connect – Loss of Partner to Cancer (Peer-to-Peer) | Group Support | Caregivers, Bereaved | Registered |
| Grief Support Group for Parent (Loss of an Adult Child to Cancer) | Group Support | Bereaved | Registered |
| Group Exercise (Well on the Web) | Physical | Patients | Registered |
| Gyne Gals: Peer-to-Peer Group (In Person or Online) | Group Support | Patients | Registered |
| Healing Heart Series | Coping Skills | Patients, Caregivers, Volunteers | Registered |
| Healing Journey Level 1: Coping with Cancer Stress | Coping Skills | Patients, Caregivers | Registered |
| Healing Meditation | Coping Skills | Patients, Caregivers, Volunteers | Registered |
| Kids Easter Baking and Parent Group Discussion | Social | Patients, Caregivers, Family | Registered |
| Life Unleashed: Writing Workshop | Expressive Arts | Patients, Caregivers | Registered |
| Living Beyond Cancer Support Group – Online or Phone | Group Support | Patients | Registered |
| Living Without Limits: Advanced Cancer Support Group – Online or Phone | Group Support | Patients | Registered |
| Look Good Feel Better | Workshop | Patients | Registered |
| Lunch and Learn: Program Information Session | Informational | Patients, Caregivers, Bereaved, Volunteers, Family | Registered |
| Lymphoma Support Group (Now Offered In-Person & Online) | Support | Patients | Registered |
| Meditation Workshop: How to Get a Good Night’s Sleep | Coping Skills | Patients, Caregivers, Volunteers | Registered |
| Meditation Workshop: Loving Kindness | Coping Skills | Patients, Caregivers | Registered |
| Meditation Workshop: Meditations for Introspection, Creativity, and Intuition | Workshop | Patients, Caregivers, Volunteers, Family | Registered |
| Meditation Workshop: Tools to Help Navigate Change | Workshop | Patients, Caregivers | Registered |
| Men’s Room Support Group (In-Person or Online) | Group Support | Patients, Caregivers | Registered |
| Niagara Multiple Myeloma Peer-to-Peer Meeting | Group Support | Registered | |
| Nourish: Adding Flavour to Food | Information | Patients, Caregivers | Registered |
| Nourish: Beans and Grains | Nutrition | Patients, Caregivers | Registered |
| Nourish: Breast Cancer & Nutrition | Nutrition | Patients, Caregivers | Registered |
| Nourish: Myths and Controversies | Nutrition | Patients | Registered |
| Nourish: Super Healthy Strategies | Information | Patients, Caregivers | Registered |
| Oncology Yoga (Yoga 4 Cancer) | Exercise & Movement | Patients | Registered |
| Open Art Therapy Studio | Expressive Arts | Patients, Caregivers | Registered |
| Peer Navigation/Support Program | Support | Patients, Caregivers, Bereaved, Family | Registered |
| Peer Support – Phone or By Appointment | Individual Support | Patients, Caregivers, Bereaved, Family | Appointment |
| Prostate Cancer Support Group | Group Support | Patients, Caregivers | Registered |
| Qi Gong | Exercise & Movement | Patients, Caregivers | Registered |
| Qi Harmony | Coping Skills | Patients, Caregivers | Registered |
| Quilting for Wellness | Therapeutic Arts | Patients, Caregivers, Bereaved, Volunteers, Family | Registered |
| Relaxation and Visualization | Coping Skills | Patients, Caregivers | Registered |
| Relaxation and Visualization Workshop | Emotional | Patients, Caregivers, Bereaved, Volunteers | Registered |
| Restorative Yoga Workshop | Emotional | Patients, Caregivers | Registered |
| Rhythm Circle (Drumming) | Expressive Arts | Patients, Caregivers, Volunteers | Registered |
| Running on Empty: Goal Setting Strategies for Self-Care | Workshop | Patients | Registered |
| Self Care for the Caregiver – Movement, Breathing, and Relaxation | Informational | Caregivers | Registered |
| Short-term Professional Counselling – Phone or In-Person | Individual Support | Patients, Caregivers, Bereaved, Family | Appointment |
| The Wig Room | |||
| Vision Board Workshop: Motivate, Manifest and Thrive Board | Coping Skills | Patients, Caregivers, Bereaved | Registered |
| Workshop: Energy Balance | Coping Skills | Patients, Caregivers, Volunteers | Registered |
| Yoga Nidra Workshop | Workshop | Patients, Caregivers | Registered |
| Yoga: Morning | Exercise & Movement | Patients, Caregivers | Registered |
| Young Adults Connect | Group Support | Patients, Family | Registered |