All Programs
This page contains a list of the programs potentially available at this Wellspring location. To see what's currently available, please view the Program Schedule.
Additional Filters
| Program Title | Category | Designed For | Access |
| Bereavement Support Group | Group Support | Registered | |
| Breast Cancer Circle | Support | Patients | Registered |
| Calming the Mind: A Meditation Workshop for Mental Balance | Workshop | Patients, Caregivers | Registered |
| Cancer Exercise | Health Restoring | Patients | Registered |
| Cancer Exercise | Health Restoring/Exercise | Patients | Registered |
| Caregiver Connection | Group Support | Caregivers | Registered |
| Caregiver Coping Series : Caregiver Stress | |||
| Caregiver Coping Series: Caregiver 101 | |||
| Caregiver Coping Series: Caregiver Burnout | |||
| Caregiver Coping Series: Caregiver Support | Discussion Series & Workshops | Caregivers | Registered |
| Caregiver Coping Series: Relationship Changes When You are a Caregiver | Discussion Series & Workshops | Caregivers | Registered |
| Chair Yoga | Coping Skill | Patients, Caregivers | Registered |
| Children’ Expressive Arts | Expressive Arts | Patients, Caregivers | Registered |
| Children’s Expressive Arts | Expressive Arts | Patients, Caregivers, Bereaved | Registered |
| Coping for the Caregiver | Group Support, Coping Skills | Caregivers | Registered |
| Cross Stitching Workshop | |||
| Discussion Series: Returning to Work and Income Benefits | Workplace | Patients | Registered |
| Discussion Series: Returning to Work and Legal Issues | Workplace | Patients | Registered |
| Dr. Google: Literacy on the World Wide Web | Information | Patients, Caregivers | Registered |
| Drumming | Expressive Arts | Registered | |
| Eating for Digestion 101 | |||
| Eating for Energy | Nutrition | Patients, Caregivers | Registered |
| Emotional Freedom Technique | Workshop | Patients, Caregivers, Family | Registered |
| Energy Services | Individual Support | Appointment | |
| Expressive Stitching & Creative Needle Felting | Expressive Arts | Patients, Caregivers | Registered |
| Gardening from a Hammock | Discussion Series & Workshops | Patients, Caregivers | Registered |
| Gay Men’s Support Group | Support | Registered | |
| Grief Support | Group Support | Bereaved | Drop-In |
| Healing Journey | Coping Skills | Patients, Caregivers | Registered |
| Healing Journey Level 1: Coping with Cancer Stress | Coping Skills | Patients, Caregivers | Registered |
| Healing Journey Level 2: Skills for Healing | Coping Skills | Patients, Caregivers | Registered |
| Healing Journey Level 3: Steps Toward Spiritual Healing | Coping Skills | Patients | Registered |
| Healing Journey Level 4: Becoming Authentic | Coping Skills | Patients | Registered |
| Healing Journey Level 5: “A New Earth” by Eckhart Tolle | Coping Skill | Patients | Registered |
| Healing Ourselves, Healing Others | |||
| Healing Through the Chakras | |||
| Healthy Eating The Vegetarian Way | |||
| How to Get a Good Night’s Sleep | |||
| Inflammation & Cancer – How Food Can Help | Nutrition-Based Programs | Registered | |
| Innovative Drawing & Painting | Expressive Arts | Patients, Caregivers | Registered |
| Introduction to Mindfulness Workshop | Discussion Series & Workshops | Patients, Caregivers | Registered |
| Knitting Circle | Patients, Caregivers | Drop-In | |
| Laughter Yoga | Workshop | Patients, Caregivers, Family | Registered |
| Library | Support Services | Drop-In | |
| Life Without Limits: Advanced Cancer Support Group | Group Support | Patients | Registered |
| Living Beyond Cancer – Survivor Group | Group Support | Patients | Registered |
| Look Good Feel Better | Coping Skills | Patients | Registered |
| Lymphoma Support Group | Support | Patients | Registered |
| Managing Your Lymphedema | |||
| Meditation (Body-Mind) | Coping Skills | Patients, Caregivers | Registered |
| Meditation 101, An Introduction-Setting Up a Home Practice | |||
| Meditation and Creating Emotional Resilience | |||
| Meditation as a Practical Tool: How to Deal with Anxiety | Coping Skills | Patients, Caregivers | Registered |
| Men’s Room Support Group | Group Support | Patients, Caregivers | Registered |
| Mindfulness Based Cognitive Therapy | Coping Skills | Patients, Caregivers | Registered |
| Mindfulness Body Scan | Coping Skill | Patients, Caregivers | Drop-In |
| Money Matters | Financial | Patients | Appointment |
| Natural Stress Reducers | Workshop | Patients, Caregivers | Registered |
| Niagara Brain Tumour Support Group (Drop-In) | Community Programming | Patients, Caregivers | Drop-In |
| Opening the Spiratual Heart: Meditations on the Heart Chakra | |||
| Ovarian Cancer Support Group | |||
| Parent’s of Children with Cancer Support Group- Niagara Chapter | Host Program | Caregivers, Bereaved, Family | Drop-In |
| Patients Connect: Support and Relaxation | Group Support | Patients | Registered |
| Patients Support Group | Group Support | Patients | Registered |
| Peer Support | Individual Support | Patients, Caregivers, Bereaved, Family | Drop-In |
| Play-based Therapy Children and Young Adults | Children Programs | Family | Appointment |
| Professional Speaker Series | Information | Registered | |
| Qi Gong | Coping Skills | Patients, Caregivers | Registered |
| Quilting for Wellness (Drop-In) | Expressive Arts | Patients, Caregivers | Drop-In |
| Reducing Your Toxic Load | |||
| Reiki | Individual Support | Patients, Caregivers, Bereaved, Family | Appointment |
| Relaxation and Visualization | Coping Skills | Patients, Caregivers | Drop-In |
| Restorative Yoga | Coping Skill | Patients, Caregivers | Registered |
| Returning to Work | Workplace | Patients | Registered |
| Short-term Counselling for Children & Teens | Individual Support | Patients, Caregivers, Bereaved, Family | Appointment |
| Short-term Professional Counselling | Individual Support | Patients, Caregivers, Bereaved, Family | Appointment |
| Sound Health- Crystal Bowls Workshop | Discussion Series & Workshops | Patients, Caregivers | Registered |
| Sound Yoga | Coping Skills | Patients, Caregivers | Registered |
| Spirituality – A Self Study | Coping Skills | Patients, Caregivers | Registered |
| Tai Chi Sampler | Coping Skills | Patients, Caregivers | Registered |
| The Laws of Attraction | |||
| Therapeutic Pottery | Discussion Series & Workshops | Patients, Caregivers | Registered |
| Up Level Your Health | |||
| Water Colour & Collage | Expressive Arts | Patients, Caregivers | Registered |
| Wellness on the Water | Coping Skills | Patients, Caregivers, Bereaved, Family | Registered |
| Yoga | Coping Skills | Patients, Caregivers | Registered |
| Yoga for Recovery | Coping Skills | Patients, Caregivers | Registered |
| Young Adult Support Group | Group Support | Patients | Registered |