All Programs

This page contains a list of the programs potentially available at this Wellspring location. To see what's currently available, please view the Program Schedule.

Additional Filters


Program Title Category Designed For Access
Acupressure and Self Massage: Taking Healing into your own hands Workshop Patients, Caregivers Registered
Belly Dancing
Bereavement Support Group Group Support Registered
Breast Cancer Circle Support Patients Registered
Cancer Exercise Health Restoring Patients Registered
Cancer Exercise Health Restoring/Exercise Patients Registered
Caregiver Connection Group Support Caregivers Registered
Chair Yoga Coping Skill Patients, Caregivers Registered
Discussion Series: Returning to Work and Income Benefits Workplace Patients Registered
Discussion Series: Returning to Work and Legal Issues Workplace Patients Registered
Drumming Expressive Arts Registered
Emotional Freedom Technique Workshop Patients, Caregivers, Family Registered
Energy Services Individual Support Appointment
Everyday Household Products—Are They Safe for You? Workshop Patients, Caregivers Registered
Gay Men’s Support Group Support Registered
Grief Support Group Support Bereaved Drop-In
Healing Body & Mind Through Somatic Movement
Healing Journey Coping Skills Patients, Caregivers Registered
Healing Journey Level 1: Coping with Cancer Stress Coping Skills Patients, Caregivers Registered
Healing Journey Level 2: Skills for Healing Coping Skills Patients, Caregivers Registered
Healing Journey Level 3: Steps Toward Spiritual Healing Coping Skills Patients Registered
Healing Journey Level 4: Becoming Authentic Coping Skills Patients Registered
Healing Journey Level 5: “A New Earth” by Eckhart Tolle Coping Skill Patients Registered
Healing Meditations
Healing Meditations and Breath Awareness Practices Coping Skill Patients, Caregivers Registered
Healthy & Hearty Festive Fixings Workshop Patients, Caregivers Registered
Healthy Baking for the Holiday
How to Get a Good Night’s Sleep
How to Improve Digestive Function with Food
Knitting Circle Patients, Caregivers Drop-In
Laughter Yoga Workshop Patients, Caregivers, Family Registered
Library Support Services Drop-In
Life Without Limits: Advanced Cancer Support Group Group Support Patients Registered
Living Beyond Cancer – Survivor Group Group Support Patients Registered
Look Good Feel Better Coping Skills Patients Registered
Lymphoma Support Group Support Patients Registered
Meditation and Creating Emotional Resilience
Meditations to Develop our Intuition and our Creativity
Men’s Room Support Group Group Support Patients, Caregivers Registered
Mindfulness Based Cognitive Therapy Coping Skills Patients, Caregivers Registered
Mindfulness Body Scan Coping Skill Patients, Caregivers Drop-In
Money Matters Financial Patients Appointment
Music Therapy
Naturopathic Approach
Niagara Brain Tumour Support Group (Drop-In) Community Programming Patients, Caregivers Drop-In
Ovarian Cancer Support Group
Parent’s of Children with Cancer Support Group- Niagara Chapter Host Program Caregivers, Bereaved, Family Drop-In
Patients Connect: Support and Relaxation Group Support Patients Registered
Patients Support Group Group Support Patients Registered
Peer Support Individual Support Patients, Caregivers, Bereaved, Family Drop-In
Play-based Therapy Children and Young Adults Children Programs Family Appointment
Professional Speaker Series Information Registered
Qi Gong Coping Skills Patients, Caregivers Registered
Quilting for Wellness (Drop-In) Expressive Arts Patients, Caregivers Drop-In
Reiki Individual Support Patients, Caregivers, Bereaved, Family Appointment
Relaxation and Visualization Coping Skills Patients, Caregivers Drop-In
Relaxation Tools for Better Sleep Workshop Patients, Caregivers Registered
Remembering the “I” Within
Restorative Yoga Coping Skill Patients, Caregivers Registered
Returning to Work Workplace Patients Registered
Short-term Counselling for Children & Teens Individual Support Patients, Caregivers, Bereaved, Family Appointment
Short-term Professional Counselling Individual Support Patients, Caregivers, Bereaved, Family Appointment
Sound Health- Crystal Bowls Workshop Discussion Series & Workshops Patients, Caregivers Registered
Sound Yoga Coping Skills Patients, Caregivers Registered
Stress Reduction for the Holiday
Tai Chi
Up Level Your Health Workshop Patients, Caregivers Registered
Wellness on the Water Coping Skills Patients, Caregivers, Bereaved, Family Registered
Wellness Tools for Self-Care Workshop
Yoga Coping Skills Patients, Caregivers Registered
Yoga for Recovery Coping Skills Patients, Caregivers Registered
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