Wellspring Niagara

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

All Programs

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Program Title Category Designed For Access
“Hop On Over” To Erinne’s Easter Party Expressive Arts Patients, Caregivers, Family Registered
“Laugh Out Loud” Using the Healing Power of Comedy Improvisation Expressive Art Patients, Caregivers Registered
Angel Tea Towel and Tea Light Candle Holder Craft Expressive Art Patients, Caregivers Registered
Art Therapy Series Expressive Art Patients, Caregivers Registered
Be Well Talk Mental Health Series: Coping with Anxiety & Stress When you Have Cancer Informational Patients, Caregivers Registered
Be Well Talk: Ask a Dietitian Informational Patients, Caregivers Registered
Be Well Talk: Ask a Physiotherapist Informational Patients, Caregivers Registered
Be Well Talk: How to Manage the Fear of Reccurrence Informational Patients, Caregivers Registered
Be Well Talk: Managing Polyneuropathy Informational Patients, Caregivers Registered
Be Well Talk: Mental Health Series: Cancer & Depression Informational Patients, Caregivers Registered
Be Well Talk: Mindfulness Supports Mental & Physical Health Support Group Patients, Caregivers Registered
Be Well Talk: The Art of Self-Counsel Self Development & Education Patients, Caregivers Registered
Be Well Talk: The Psycho-Emotional Impact of Cancer Treatment Informational Patients Registered
Be Well Talk: Victims of the Mind Educational Patients, Caregivers Registered
Bereaved Connect – Loss of Partner to Cancer (Peer-to-Peer) (Host Program) Group Support Bereaved Registered
Bereavement Support Circle Group Support Bereaved Registered
Bereavement Support Group -Loss of an Adult Child to Cancer Group Support Bereaved Registered
Books of Hope Craft- Beginner Expressive Art Patients, Caregivers Registered
Books of Hope Craft- Intermediate Expressive Arts Patients, Caregivers Registered
Breast Cancer Support Group Support Group Patients Registered
Breathing Wellness Physical/functional Patients, Caregivers Online
Canada Revenue Agency & Service Canada: Government Benefits & Credits Informational Patients, Caregivers Registered
Cancer Exercise Exercise & Movement Patients Appointment
Candlelight Gentle Movement, Balance and Stretching Meditation Patients, Caregivers Registered
Caregiver Support Circle Informational Caregivers Registered
Chair-Assisted Yoga Emotional Patients, Caregivers Registered
Cocoa & Creativity: Sip, Share, & Get Inspired this Holiday Season Informational Patients, Caregivers Registered
Crafts with Debbie: Home Decor Spring Crafts Expressive Arts Patients, Caregivers Registered
Drumming Expressive Arts Patients, Caregivers Registered
Easter Chocolate, Candy, Books & “Counting Eggs” Social Patients, Caregivers, Bereaved, Volunteers, Family Registered
Easter Therapeutic Cookie Decorating Social Patients, Caregivers Registered
Easter Trivia Social Patients, Caregivers Registered
Easy & Fun Spring Crafts Expressive Arts Patients, Caregivers Registered
Embracing, Recognizing, and Nurturing the Journey of Anticipatory Grief through Writing Expressive Art Patients, Caregivers Registered
Erinne’s Little Sweethearts Valentine’s Party Social Patients, Caregivers, Family Registered
Exercise The Breath Coping Skills Patients, Caregivers Registered
Forest Therapy Walk Coping Skills Patients, Caregivers Registered
Fun Spring Crafts for Kids and Lunch Social Patients, Caregivers, Volunteers, Family Registered
Gentle Yoga for Self-Care Meditation Patients, Caregivers Registered
Gyne Gals: Peer-to-Peer Group Group Support Patients Registered
Healing Through Fly Fishing & Tying Orientation Coping Skills Patients, Caregivers Registered
Healing Through Music Expressive Arts Patients, Caregivers, Volunteers Registered
Holiday Rhythm of Hope: Drumming & Music Harmony Expressive Music Patients, Caregivers Registered
In the Kitchen – Cooking Local- Celebrating Local Food Informational Patients, Caregivers Registered
In the Kitchen – Gut Health and Improving Digestion Nutrition Patients, Caregivers Registered
In the Kitchen- Spring Brunch Nutrition Patients, Caregivers Registered
Learn to Crochet: Learn How To Make an Adorable Spring Frog Plush Expressive Art Patients, Caregivers Registered
Little Easter Treat Basket Craft Social Patients, Caregivers Registered
Living Beyond Cancer Support Group – Online or Phone Group Support Patients Registered
Living without Limits: Advanced Cancer Support Group Group Support Patients Registered
Look Good Feel Better Workshop Patients Registered
Lung Cancer Canada Virtual Information Session Informational Patients, Caregivers Registered
Lung Cancer Circle Support Group Patients Registered
Lymphoma Circle Group Support Patients Registered
Meditation Meditation Patients, Caregivers Registered
Meditation Garden Walk Coping Skills Patients, Caregivers Registered
Meditation: Opening the Spiritual Heart Coping Skills Patients, Caregivers, Volunteers, Family Registered
Meditations to Increase Your Memory Coping Skills Patients, Caregivers Registered
Melanoma and Skin Cancer Information Session Informational Patients Registered
Men’s Meet Up Group Support Patients, Caregivers Registered
Money Matter Information Session Informational Patients, Caregivers Drop-In
New Member Spring Sip, Savor, and Be Creative Retreat Informational Patients, Caregivers Registered
New Member Wellspring Niagara Tours Patients, Caregivers, Bereaved, Volunteers, Family Registered
Newly Diagnosed Breast Cancer Circle Group Support Patients Registered
Newly Diagnosed Cancer Support Circle Group Support Patients Registered
Niagara Multiple Myeloma Support Group (Peer-to-Peer) (Host Program) Group Support Patients, Caregivers Registered
Nourish: Adding Flavour to Food Information Patients, Caregivers Registered
Nourish: Beans and Grains Nutrition Patients, Caregivers Registered
Nourish: Nutrition and Breast Cancer (Cooking Demostration) Informational Patients, Caregivers Registered
Nourish: Super Healthy Strategies Information Patients, Caregivers Registered
Oasis Advanced Cancer Support Group Support Patients Registered
Oncology Yoga Exercise & Movement Patients Registered
Peer Support – Phone or By Appointment Individual Support Patients, Caregivers, Bereaved, Family Appointment
Peer Support and Navigation Support Patients, Caregivers, Bereaved, Family Registered
Prostate Cancer Support Group (Peer-to-Peer)(Host Program) Group Support Patients, Caregivers Registered
Qi Gong Exercise & Movement Patients, Caregivers Registered
Qi Gong (Chi Kung) Coping Skills Patients, Caregivers Registered
Quilting for Wellness Therapeutic Arts Patients, Caregivers, Bereaved, Volunteers, Family Registered
Recovery Support Group for Cancer Patients Group Support Patients Registered
Reiki (Individual Deep Relaxation) Patients, Caregivers, Bereaved Appointment
Relaxation & Visualization for to Promote self Care Relaxation Patients, Caregivers Registered
Restorative Yoga & Deep Relaxation and Visualization Meditation Patients, Caregivers Registered
Self-Love Writing Series Expressive Arts Patients, Caregivers Registered
Short-Term Child and Teen Counseling Individual Support Patients, Caregivers, Bereaved, Family Appointment
Sound Healing & Deep Restorative Yoga Exercise & Movement Patients, Caregivers Registered
Spring Relaxation Retreat Meditation Patients, Caregivers Registered
Summer Solstice Social Social Patients, Caregivers Registered
Survivorship Circle Group Support Patients Registered
The Power of Meditative Prayer Workshop Patients, Caregivers Registered
Valentine’s Day Bingo Social Patients, Caregivers Registered
Valentine’s Day Therapeutic Cookie Decorating Expressive Arts Patients, Caregivers Registered
Wellspring Community Board
Wellspring Library & Resources Support Services Drop-In
Wellspring Niagara Boutique (Retail Area)
Wellspring Niagara Wig and Hat Program
Wellspring Spring Café Social Patients, Caregivers, Family Registered
Wellspring Welcome Information Session Informational Patients, Caregivers, Bereaved, Volunteers, Family Registered
Women’s Peer Support Circle (Peer-to-Peer) Support Group Patients Registered
Yang to Yin Yoga for Lymphedema Meditation Patients Registered
Yoga Nidra (Group Deep Relaxation) Workshop Patients, Caregivers Registered
Yoga for Caregivers Meditation Caregivers Registered
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