Wellspring Niagara

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

All Programs

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Program Title Category Designed For Access
Be Well Talks – Have You Ever Had a Bad Day? Self Development & Education Patients, Caregivers, Volunteers Registered
Be Well Talks: Personal Resiliency in Challenging Times Self Development & Education Patients, Caregivers, Volunteers Registered
Brain Tumour Support Group (Online) Community Programming Patients, Caregivers Drop-In
Breast Cancer Circle – In Person or Online Support Patients Registered
Cancer Exercise Exercise & Movement Patients Appointment
Child and Teen Counseling Individual Support Patients, Caregivers, Bereaved, Family Appointment
Chronic Lymphocytic Leukemia (CLL) Peer-to-Peer Group Group Support Patients Registered
Creative Workshop: Bead Jewelry Making Expressive Arts Patients, Caregivers Registered
Energy Therapy (Reiki) – In Person or Distance Available Patients, Caregivers, Bereaved Appointment
Grief Support Group for Men Group Support Caregivers, Bereaved Registered
Grief Support Group for Parent (Loss of an Adult Child to Cancer) Group Support Bereaved Registered
Group Exercise (Well on the Web) Physical Patients Registered
Gyne Gals: Peer-to-Peer Group (In Person or Online) Group Support Patients Registered
Healing Journey Level 1: Coping with Cancer Stress Coping Skills Patients, Caregivers Registered
In the Kitchen Series: Healthy Holiday Baking Nutrition Patients, Caregivers Registered
Introduction to Meditation Coping Skills Patients, Caregivers, Volunteers Registered
Life Unleashed: Writing Experience for Self-Care (Online) Expressive Arts Patients Registered
Living Beyond Cancer Support Group – Online or Phone Group Support Patients Registered
Living Without Limits: Advanced Cancer Support Group – Online or Phone Group Support Patients Registered
Look Good Feel Better Workshop Patients Registered
Lymphoma Support Group (Now Offered In-Person & Online) Support Patients Registered
Meditation Workshop: Tools to Help Navigate Change Workshop Patients, Caregivers Registered
Men’s Room Support Group (In-Person or Online) Group Support Patients, Caregivers Registered
Niagara Multiple Myeloma Peer-to-Peer Meeting Group Support Registered
Nourish: Adding Flavour to Food Information Patients, Caregivers Registered
Nourish: Beans and Grains Nutrition Patients, Caregivers Registered
Nourish: Super Healthy Strategies Information Patients, Caregivers Registered
Oncology Yoga (Yoga 4 Cancer) Exercise & Movement Patients Registered
Open Art Therapy Studio Expressive Arts Patients, Caregivers Registered
Peer Navigation/Support Program Support Patients, Caregivers, Bereaved, Family Registered
Peer Support – Phone or By Appointment Individual Support Patients, Caregivers, Bereaved, Family Appointment
Prostate Cancer Support Group Group Support Patients, Caregivers Registered
Qi Gong Exercise & Movement Patients, Caregivers Registered
Quilting for Wellness Therapeutic Arts Patients, Caregivers, Bereaved, Volunteers, Family Registered
Relaxation and Visualization Coping Skills Patients, Caregivers Registered
Relaxation and Visualization Workshop Emotional Patients, Caregivers, Bereaved, Volunteers Registered
Running on Empty: Goal Setting Strategies for Self-Care Workshop Patients Registered
Short-term Professional Counselling – Phone or In-Person Individual Support Patients, Caregivers, Bereaved, Family Appointment
The Wig Room
Yoga Nidra Workshop Workshop Patients, Caregivers Registered
Yoga: Morning Exercise & Movement Patients, Caregivers Registered
Yoga: Restorative Emotional Patients, Caregivers Registered
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