Wellspring Niagara

Change location

Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Be Well Talk: Developing Sacred Spaces

Sometimes we need to go somewhere to recover and to renew. We often need to get away in order to get back together again. Sacred spaces are actual places you personally go to for strength, renewal, and re-energizing. A sacred space is a place with synchronous energy waves creating a constructive effect on your health and well-being. It is a place where you feel safe and protected, and you can construct a healthy response to move forward. There are 3 types of sacred spaces that includes the following: 1) sacred spaces within you that you can call upon in a difficult moment;2) sacred spaces in your home – places where you live that when you go there when your mind is seeking renewal; and 3) sacred spaces you visit that renew you and give you a larger perspective. These can be churches, mosques, temples, nature, people, cottage, etc. This workshop will demonstrate the 3 types of sacred spaces and how to incorporate them within your journey.


This Be Well Talk will be offered online. Registration is required.

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

Explore all Programs

Program Details

Upcoming Dates:

New Schedule Coming Soon!



Designed For:

Patients, Caregivers



Register Now or Login