Wellspring Niagara

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Be Well Talk: In the Kitchen – Healthy One Pot Meals

Participants will learn tips and tricks to cut down on the dishes with some delicious one pot recipes making cooking a breeze for those nights you just don’t have the energy for a lot of mess. Nutritious and delicious, these recipes are sure to be great additions to your weekly meal plan. The following topics will be covered:

• Demonstration of two one pot meals

• Discussion of other cooking ‘hacks’ to reduce the number of dishes required when making meals

• Additional nutritional tips related to the featured recipes and how they can support your health, related to cancer management and cancer risk reduction

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

New Schedule Coming Soon!



Designed For:

Patients, Caregivers



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