Wellspring Niagara

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Be Well Talk: Respite From your Mind, Relief from Your Thoughts and an Oasis in Your Day

Sometimes patients and caregivers recognize that they need some respite and distance from their mind and some relief from their stressful thoughts. Fortunately, the mind can be redirected, reframed, controlled, and calmed. This webinar is about creating a ‘mental oasis” in your day.


This talk will be offered both in-person at Wellspring Niagara and online via Zoom.

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Program Details

Upcoming Dates:

New Schedule Coming Soon!



Designed For:

Patients, Caregivers



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