Be Well Talk: Respite From your Mind, Relief from Your Thoughts and an Oasis in Your Day
Sometimes patients and caregivers recognize that they need some respite and distance from their mind and some relief from their stressful thoughts. Fortunately, the mind can be redirected, reframed, controlled, and calmed. This webinar is about creating a ‘mental oasis” in your day.
This talk will be offered both in-person at Wellspring Niagara and online via Zoom.
New Schedule Coming Soon!