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Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

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Wellspring Niagara > Programs > All Programs > Be Well Talks: Become the Watchman

Be Well Talks: Become the Watchman

What do you do with your thoughts? Your mind can take you to places you do not wish to go to. You can rise above or fall below your thoughts.

Part two of “Victims of Our Own Minds” – this webinar will teach you how to notice your thoughts, challenge your thoughts, adjust your thoughts, and re-focus on new and healthy thoughts.

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

New Schedule Coming Soon!

Category:

Workshop

Designed For:

Patients, Caregivers, Volunteers, Family

Access:

Registered

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