Wellspring Niagara

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Be Well Talks: Become the Watchman

What do you do with your thoughts? Your mind can take you to places you do not wish to go to. You can rise above or fall below your thoughts.

Part two of “Victims of Our Own Minds” – this webinar will teach you how to notice your thoughts, challenge your thoughts, adjust your thoughts, and re-focus on new and healthy thoughts.

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Program Details

Upcoming Dates:

  • Mon Nov 9, 2020: 11:00am EST - 12:30pm EST

Category:

Workshop

Designed For:

Patients, Caregivers, Volunteers

Access:

Registered

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