Be Well Talks: Become the Watchman
A cancer patient or any person with a serious disease knows that their condition can weigh heavily on the mind. It is a constant flow of thought that you think about every day. What do you do with your thoughts? Your mind can take you to places you do not wish to go. You can rise above or fall below your thought. You are not your mind and you are not your thoughts. It is essential to learn how to watch and interpret your mind when it is taking you in an unhealthy direction. This workshop will teach you how to notice, adjust, challenge, and re-focus your thoughts to healthy thoughts.
Registration or Appointment Required: This program requires a commitment to attend all sessions.
- Mon Apr 24, 2023: 10:30am EDT - 12:00pm EDT
Patients, Caregivers, Volunteers, Family