Wellspring Niagara

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Candlelight Gentle Movement, Balance and Stretching

Surrounded by candlelight, through a series of gentle movements, stretches, and balance exercises, this program promotes relaxation, flexibility, and mobility. No experience is required.

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Program Details

Upcoming Dates:

  • Mon Mar 11, 2024: 3:00pm EDT - 4:30pm EDT
  • Mon Apr 8, 2024: 3:00pm EDT - 4:30pm EDT

Category:

Meditation

Designed For:

Patients, Caregivers

Access:

Registered

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