Wellspring Niagara

Change location

Chair Yoga

IMG_2464The ancient healing benefits of yoga are available to everybody in this carefully constructed class featuring gentle stretching, breathing and visualization.  We will be utilizing chairs to support us, sitting and   standing, so there will be no need to get down on the floor.

 

Registration Required

Explore all Programs

Program Details

Upcoming Dates:

  • Mon Aug 26, 2019: 1:00pm - 2:30pm
  • Wed Sep 11, 2019: 1:00pm - 2:30pm
  • Wed Sep 18, 2019: 1:00pm - 2:30pm
  • Wed Sep 25, 2019: 1:00pm - 2:30pm
  • Wed Oct 2, 2019: 1:00pm - 2:30pm
  • Wed Oct 9, 2019: 1:00pm - 2:30pm
  • Wed Oct 16, 2019: 1:00pm - 2:30pm

Category:

Coping Skill

Designed For:

Patients, Caregivers

Access:

Registered

Register Now or Login