Wellspring Niagara

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Chair Yoga

IMG_2464The ancient healing benefits of yoga are available to everybody in this carefully constructed class featuring gentle stretching, breathing and visualization.  We will be utilizing chairs to support us, sitting and   standing, so there will be no need to get down on the floor.

 

Registration Required

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

May/ June 2021

  • Thu May 20, 2021: 10:00am EDT - 11:00am EDT
  • Thu May 27, 2021: 10:00am EDT - 11:00am EDT
  • Thu Jun 3, 2021: 10:00am EDT - 11:00am EDT
  • Thu Jun 10, 2021: 10:00am EDT - 11:00am EDT
  • Thu Jun 17, 2021: 10:00am EDT - 11:00am EDT
  • Thu Jun 24, 2021: 10:00am EDT - 11:00am EDT

Category:

Coping Skill

Designed For:

Patients, Caregivers, Volunteers, Family

Access:

Registered

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