Wellspring Niagara

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Chair Yoga

IMG_2464The ancient healing benefits of yoga are available to everybody in this carefully constructed class featuring gentle stretching, breathing and visualization.  We will be utilizing chairs to support us, sitting and   standing, so there will be no need to get down on the floor.

 

Registration Required

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Program Details

Upcoming Dates:

  • Mon Mar 18, 2019: 1:00pm - 2:30pm
  • Mon Mar 25, 2019: 1:00pm - 2:30pm
  • Mon Apr 1, 2019: 1:00pm - 2:30pm
  • Mon Apr 8, 2019: 1:00pm - 2:30pm
  • Mon Apr 15, 2019: 1:00pm - 2:30pm
  • Mon Apr 22, 2019: 1:00pm - 2:30pm

Category:

Coping Skill

Designed For:

Patients, Caregivers

Access:

Registered

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