Wellspring Niagara

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Chair Yoga

IMG_2464The ancient healing benefits of yoga are available to everybody in this carefully constructed class featuring gentle stretching, breathing and visualization.  We will be utilizing chairs to support us, sitting and   standing, so there will be no need to get down on the floor.

 

Registration Required

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Program Details

Upcoming Dates:

  • Mon Mar 9, 2020: 10:30am - 12:00pm
  • Mon Mar 16, 2020: 10:30am - 12:00pm
  • Mon Mar 23, 2020: 10:30am - 12:00pm
  • Mon Mar 30, 2020: 10:30am - 12:00pm
  • Mon Apr 6, 2020: 10:30am - 12:00pm
  • Mon Apr 13, 2020: 10:30am - 12:00pm

Category:

Coping Skill

Designed For:

Patients, Caregivers

Access:

Registered

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