Qi Gong (Chi Kung)
Chi Kung is a healing form of therapy along with Tai Chi and yoga. Participants will engage in a series of static postures incorporating gentle stretching movements, with synchronized breathing in a standing or sitting position. During the session, participants will experience a state of deep relaxation that promotes healing energy flow that can be translated to daily life. There is a commitment to attend once a week for a period of 4 weeks.
Program Details
Upcoming Dates:
June 2023
- Fri Jun 2, 2023: 10:30am EDT - 12:00pm EDT
- Fri Jun 9, 2023: 10:30am EDT - 12:00pm EDT
- Fri Jun 16, 2023: 10:30am EDT - 12:00pm EDT
- Fri Jun 23, 2023: 10:30am EDT - 12:00pm EDT
- Fri Jun 30, 2023: 10:30am EDT - 12:00pm EDT
July August 2023
- Fri Jul 7, 2023: 10:30am EDT - 12:00pm EDT
- Fri Jul 14, 2023: 10:30am EDT - 12:00pm EDT
- Fri Jul 21, 2023: 10:30am EDT - 12:00pm EDT
- Fri Jul 28, 2023: 10:30am EDT - 12:00pm EDT
Category:
Coping Skills
Designed For:
Patients, Caregivers
Access:
Registered