Wellspring Niagara

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Qi Gong (Chi Kung)

Chi Kung is a healing form of therapy along with Tai Chi and yoga. Participants will engage in a series of static postures incorporating gentle stretching movements, with synchronized breathing in a standing or sitting position. During the session, participants will experience a state of deep relaxation that promotes healing energy flow that can be translated to daily life. There is a commitment to attend once a week for a period of 4 weeks.

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Program Details

Upcoming Dates:

New Schedule Coming Soon!

Category:

Coping Skills

Designed For:

Patients, Caregivers

Access:

Registered

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