Wellspring Niagara

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Embracing Spring with Words

Are thoughts and ideas holding you back and adding stress to your healing?  This workshop will help you to release emotions. As the days grow longer, we’re all waking up from a long, cold Canadian winter; let’s embrace the beauty found in spring- with words! In this writing workshop, participants will learn more about poetry and spoken word while using them as tools to welcome spring, encourage growth and let go of that which is holding us back. Spring tea, coffee, and juice will be provided.

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Program Details

Upcoming Dates:

New Schedule Coming Soon!


Coping Skills

Designed For:

Patients, Caregivers



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